In this workshop, rooted in Gabrielle Roth’s 5Rhythms movement practice, we use our dance like archeologists to dig beneath the surface, to seek buried treasures and pearls of wisdom gleaned from our own life experience. The 5Rhythms offer us both a map to understanding and a way to deeply embody the patterns, waves, and vibrations [...]
By Application Only. This is a 5Rhythms Teachers Association offering and is only open to accredited 5Rhythms Waves teachers. Refresh - Oct 30 - Nov 5, 2020 (includes weekend workshop in Melbourne)
God_Sex "God Sex and the Body is and always will be a profound and integral part of the 5Rhythms® curriculum. It has personally informed my way of being, my teaching style, and, most deeply, my acceptance of who I am and who I am not." -- Gabrielle In the series of maps that comprise the dancing [...]
ONEDANCETRIBE NEW YORK 2020 International Conscious Movement Gathering March 6-11, 2020 | Garrison Institute, NY, USA Experience the magic of OneDanceTribe and transform your life! Enjoy six days of conscious movement with teachers, dancers and visionaries from all over the world, co-creating a unified field of love. OneDanceTribe calls us together as one circle united [...]
celebration "God Sex and the Body is and always will be a profound and integral part of the 5Rhythms® curriculum. It has personally informed my way of being, my teaching style, and, most deeply, my acceptance of who I am and who I am not." -- Gabrielle In the series of maps that comprise the dancing [...]
“Trance is a tricky place, a place not many understand. It’s a mindful state that only happens when you get out of your way and fall into your true self so deeply that something inside clicks and you are simultaneously being and witnessing yourself.“ -- Gabrielle Roth We all long for a place to call home, [...]
Join us for a physical journey into the depths of the heart. The Focus: The spontaneous heart. The Outcome: By the end, we will be significantly more present, compassionate and full of empathy. That’s what happens when we sweat with the intention of unblocking our hearts. In Heartbeat we explore our emotions as kinetic energy, as power, [...]
Are your relationships loving, compassionate and exciting? OR Are you repeating the same patterns over and over? Living in the past? Forever single? Fearing intimacy? Getting stuck in dead ends? Is showing vulnerability a challenge? What are your relationship blind spots? Let’s face it, other people seem like work at times and emotions can get messy. [...]
An investigation of soul through the body A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through [...]
How do you resource yourself in modern times? This will be a physical journey of the 8 money archetypes: The Victim, The Innocent, The Warrior, The Martyr, The Fool, The Artist, The Tyrant, and The Magician. What is your relationship to your body? To wealth? To prosperity? Exploration through movement and dance reveal newfound awareness [...]
How do you resource yourself in modern times? This will be a physical journey of the 8 money archetypes: The Victim, The Innocent, The Warrior, The Martyr, The Fool, The Artist, The Tyrant, and The Magician. What is your relationship to your body? To wealth? To prosperity? Exploration through movement and dance reveal newfound awareness [...]
Are you taking your life for granted? Are you remembering to say thanks to the limitless beauty as well as the ugly painful lessons? Gratitude is a practice. Our work day-after-day is to express gratitude for the mystery of this magical experience. We must continually show up and say Thank You! This is a gift! Not just [...]
The spirit may be willing but the flesh and voice are sometimes tongue-tied. Yet the spirit longs to break the silence and speak from the deepest Live Wire place within us. What words express your current state of being? How does the voice move within the shapes of the body? How do those physical shapes breathe? [...]
NOURISH & FLOURISH Fire up Your Creativity A HUMAN POTENTIAL RETREAT WITH CATHERINE LLEWELLYN Wanstrow Village Hall, Frome Road, Wanstrow BA4 4SX 6pm Friday 8th to 3pm Sunday 10th November 2019 WEB PAGE for info & booking: http://catherinellewellyn.co.uk/events/nourish-flourish-8th-to-10th-november-2019/ QUESTIONS: Catherine catherine@catherinellewellyn.co.uk 07770 267230 NOURISH & FLOURISH Fire up Your Creativity A HUMAN POTENTIAL RETREAT WITH [...]
A 5Rhythms Waves Class w/Rebekah Zhuraw We are all different, but we are all one. At the center of all our struggles there is only love. Sanctuary is a sacred space to explore the shapes of your dancing heart within a safe haven of other moving bodies and the refuge of our collective breath. The [...]
Sculpting spirit into shape, writing soul into story, dancing mind into the wind and tracing the heart home. Live Wire Theatre Labs awaken and sharpen those places in ourselves that need realigning, recharging or perhaps rewiring back to what’s most original and true, unlocking the stories our bodies are longing to tell--the poetic landscape that is [...]
“A warrior is self-oriented, not in a selfish way, but in the sense of a total, continuous examination of the self." - Castaneda Mirrors is an initiation into the world beyond self-importance -- into the art of seeing. To enter the world of Mirrors is to take off our blinders and begin to see through the delusions [...]
5Rhythms class. One-time event $15 cash or check at the door NOTES Doors will close at 8 pm
A beautiful gentle 5Rhythms dance class on Saturday morning. Last class of the series - Saturday 5th October. Love to all your dances.
An investigation of soul through the body. A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through [...]
"I can't change the direction of the wind, but I can adjust my sails to always reach my destination." ~Jimmy Dean How do you know when a corner has been turned in your life? What are the before and after moments that signify transitions? Why is there so much resistance to making [...]
“Do you have the discipline to be a free spirit?” -Gabrielle Roth The energy of Staccato (Warrior) is that which holds boundaries and says a clear ‘no’ or ‘yes” when it needs to. She/he dances with confidence and clarity and takes decisive action by listening to the intelligence of the body. By learning to transcend [...]
The spirit may be willing but the flesh and voice are sometimes tongue-tied. Yet the spirit longs to break the silence and speak from the deepest Live Wire place within us. What words express your current state of being? How does the voice move within the shapes of the body? How do those physical shapes breathe? [...]
heart Waves is the foundational map of the 5Rhythms, the dynamic movement practice of being in your body, created by Gabrielle Roth and practiced by tens of thousands worldwide. It sets us free to explore the dance of moving and being moved. We come to the Wave to feel, to be held, heartened, informed, lightened, [...]
summer workshop This summer workshop is a perfect time to relax and recharge yourself. The 5Rhythms movement meditation is our inspiration. The sea and sun are waiting for you to envelop you in warmth and tranquility. The rhythm and pace of the program is adjusted to the summer. There is enough free [...]
Mid Summer Festival is a gathering that unites people from Italy and abroad. Days immersed in nature, practicing several awareness disciplines, with qualified teachers and musicians. Several 5Rhythms sessions every day with a session of Movement Medicine, Soul Motion, Open Floor, Azul, Trance Dance during the time together Yoga every morning before breakfast with offerings of [...]
The 5Rhythms are a form of ecstatic dance, a workout for body and soul, a moving meditation and a spiritual practice. While the practice itself is simple, it has the power to catalyze deep healing and creative expression. Dancing the 5Rhythms can be meditative, expressive, fun and transformative.It gives us the opportunity to find freedom in [...]
Sanctuary: A 5Rhythms® Waves Class w/Rebekah Zhuraw We are all different, but we are all one. At the center of all our struggles there is only love. Sanctuary is a sacred space to explore the shapes of your dancing heart within a safe haven of other moving bodies & the refuge of our collective breath. The [...]
An investigation of soul through the body A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through [...]
An investigation of soul through the body A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through [...]
An investigation of soul through the body A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through [...]
GRACE: A 5Rhythms® Waves Workshop w/Kate Shela May 31 - June 2, 2019 Fri 7-9:30pm, Sat 11-6pm, Sun 11-4pm Pig Iron Theatre Company 1417 North 2nd St. Philadelphia, PA 19122 $225 if paid by May 1st; $265 thereafter Turbulent Times. Deep Despair. Rapturous Rage. Profound Possibilities. Gorgeous Grace. What bomb, fire, tsunami, hurricane, conversation has awakened [...]
Sanctuary: A 5Rhythms® Waves Class w/Rebekah Zhuraw We are all different, but we are all one. At the center of all our struggles there is only love. Sanctuary is a sacred space to explore the shapes of your dancing heart within a safe haven of other moving bodies & the refuge of our collective breath. The [...]
An investigation of soul through the body A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through [...]
NOURISH & FLOURISH Fire up Your Creativity A HUMAN POTENTIAL RETREAT WITH CATHERINE LLEWELLYN Wanstrow Village Hall, Frome Road, Wanstrow BA4 4SX 6pm Friday 17th to 3pm Sunday 19th May 2019 WEB PAGE for info & booking: http://catherinellewellyn.co.uk/events/nourish-flourish-17th-to-19th-may-2019/ QUESTIONS: Catherine catherine@catherinellewellyn.co.uk 07770 267230 NOURISH & FLOURISH Fire up Your Creativity A HUMAN POTENTIAL RETREAT WITH [...]
"Wenn Sie eine Reise in sich selbst hinein unternehmen, (...), dann ist da dieser weite Raum, die sogenannte Leere, die voller Energie ist. “ Krishnamurti Wie kann ich diesen weiten Raum in mir finden? Wie innere Stillle schaffen, wenn doch die Welt „da draußen“ mit ihren Anforderungen, Erwartungen und Bewertungen mein Leben bestimmt? Wir nutzen [...]
As I moved into the center of the circle, with my witness watching, without thinking, I began caressing my wrists together, feeling the softness of my skin. Letting my wrists move to glide along my inner arms, luxuriating in the beautiful feeling of my skin on this part of my body.
