Dance First Association Members Events

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Men´s Journey: Spirit & Openness

By | May 4th, 2017|Tags: , |

This Journey is both an ongoing workshop over 3 weekends in the cycle of a year and the parts between the weekends where the travel goes on. It is held by the movement practices of 5 Rhythms and Soul Motion. The Men´s Journey is based on 3 Modules where we focus on one of our main [...]

Men´s Journey: Soul & Honesty

By | May 4th, 2017|Tags: , |

This Journey is both an ongoing workshop over 3 weekends in the cycle of a year and the parts between the weekends where the travel goes on. It is held by the movement practices of 5 Rhythms and Soul Motion. The Men´s Journey is based on 3 Modules where we focus on one of our main [...]

Deep Dive Oakland ~A 5Rhythms Waves Exploration with Sayrah Garrison~

By | December 3rd, 2016|Tags: |

Created by Gabrielle Roth, the 5Rhythms is a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Through the map of the 5Rhythms, we will take a deep dive into our own inner landscape to discover our authentic selves. The only requirement is that you have [...]

5Rhythms®: Heartbeat, Joy and Generosity with Lucia Horan at Esalen Institute

By | May 4th, 2017|Tags: |

Love is not a mood, but a dynamic way of being. - Gabrielle Roth Joy and generosity are profoundly linked. In order for an authentic joy to be experienced, one must look closely at the relationship to generosity or the lack of its presence. All you have to do is be willing to move. As you [...]

The Rhythms and Stories of our Lives: 5Rhythms® and Motion Theater® with Lucia Horan & Davida Taurek

By | May 4th, 2017|Tags: |

Movement is medicine. — Gabrielle Roth Experience the freedom and transformative power of self-expression through the catalytic practices of the 5Rhythms and Motion Theater. Motion Theater, a form of improvised autobiographical storytelling grounded in a lively physicality, simultaneously functions as performance art, healing method, and spiritual practice. The 5Rhythms is a dynamic moving meditation practice that [...]

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