5Rhythms

/Tag: 5Rhythms

Breath In Motion

2019-04-11T03:36:50-04:00April 11th, 2019|Tags: |

The spirit may be willing but the flesh and voice are sometimes tongue-tied. Yet the spirit longs to break the silence and speak from the deepest Live Wire place within us. What words express your current state of being? How does the voice move within the shapes of the body? How do those physical shapes breathe? [...]

NOURISH & FLOURISH Fire up Your Creativity

2019-03-05T11:06:13-04:00March 5th, 2019|Tags: , , , |

NOURISH & FLOURISH Fire up Your Creativity A HUMAN POTENTIAL RETREAT WITH CATHERINE LLEWELLYN Wanstrow Village Hall, Frome Road, Wanstrow BA4 4SX 6pm Friday 8th to 3pm Sunday 10th November 2019 WEB PAGE for info & booking: http://catherinellewellyn.co.uk/events/nourish-flourish-8th-to-10th-november-2019/ QUESTIONS: Catherine catherine@catherinellewellyn.co.uk 07770 267230   NOURISH & FLOURISH Fire up Your Creativity A HUMAN POTENTIAL RETREAT WITH [...]

Live Wire

2019-03-27T07:36:24-04:00March 27th, 2019|Tags: |

An investigation of soul through the body. A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through [...]

Sanctuary

2018-12-14T11:43:02-04:00December 14th, 2018|Tags: |

Sanctuary: A 5Rhythms® Waves Class w/Rebekah Zhuraw We are all different, but we are all one. At the center of all our struggles there is only love. Sanctuary is a sacred space to explore the shapes of your dancing heart within a safe haven of other moving bodies & the refuge of our collective breath. The [...]

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Sanctuary

2017-01-03T08:59:46-04:00January 3rd, 2017|Tags: |

A 5Rhythms Waves Class w/Rebekah Zhuraw We are all different, but we are all one. At the center of all our struggles there is only love. Sanctuary is a sacred space to explore the shapes of your dancing heart within a safe haven of other moving bodies and the refuge of our collective breath. The 5Rhythms [...]

True Rhythms

2019-03-05T10:37:57-04:00March 5th, 2019|Tags: , , , , |

TRUE RHYTHMS weekly 5Rhythms conscious dance class. Paul St Community Centre, 26 Paul St, Shepton Mallet, UK BA4 5LA. DROP-IN CLASS - £10 cash on the door - adults only. EVERY SATURDAY EXCEPT: these dates in 2019: May 18th, November 9th, November 30th, December 7th, December 14th WARMUP BEGINS 10:45, DOORS CLOSED 11:00, CLASS COMPLETES 12:30 [...]

Live Wire

2019-03-27T08:20:32-04:00March 27th, 2019|Tags: , |

An investigation of soul through the body A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through [...]

Live Wire

2019-01-18T02:05:01-04:00January 18th, 2019|Tags: |

An investigation of soul through the body A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through [...]

Embodied Waves

2018-12-14T09:34:55-04:00December 14th, 2018|Tags: |

Embodied Waves: A 5Rhythms® Waves Class w/Rebekah Zhuraw When we put our bodies into motion we become waves of infinite possibility, forming and reforming ourselves in every moment. Embodied Waves invites us to dive deep into our experience as individual, as partner, and as part of the group. The 5Rhythms Wave begins with Flowing, builds through [...]

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GRACE: A 5Rhythms® Waves Workshop w/Kate Shela

2019-04-26T05:41:05-04:00April 26th, 2019|Tags: |

GRACE: A 5Rhythms® Waves Workshop w/Kate Shela May 31 - June 2, 2019 Fri 7-9:30pm, Sat 11-6pm, Sun 11-4pm Pig Iron Theatre Company 1417 North 2nd St. Philadelphia, PA 19122 $225 if paid by May 1st; $265 thereafter Turbulent Times. Deep Despair. Rapturous Rage. Profound Possibilities. Gorgeous Grace. What bomb, fire, tsunami, hurricane, conversation has awakened [...]

Sanctuary

2018-12-14T11:16:10-04:00December 14th, 2018|Tags: |

Sanctuary: A 5Rhythms® Waves Class w/Rebekah Zhuraw We are all different, but we are all one. At the center of all our struggles there is only love. Sanctuary is a sacred space to explore the shapes of your dancing heart within a safe haven of other moving bodies & the refuge of our collective breath. The [...]

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Live Wire

2019-01-17T11:52:10-04:00January 16th, 2019|Tags: , |

An investigation of soul through the body A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through [...]

NOURISH & FLOURISH Fire up Your Creativity

2019-03-05T13:14:00-04:00March 5th, 2019|Tags: , , , |

NOURISH & FLOURISH Fire up Your Creativity A HUMAN POTENTIAL RETREAT WITH CATHERINE LLEWELLYN Wanstrow Village Hall, Frome Road, Wanstrow BA4 4SX 6pm Friday 17th to 3pm Sunday 19th May 2019 WEB PAGE for info & booking: http://catherinellewellyn.co.uk/events/nourish-flourish-17th-to-19th-may-2019/ QUESTIONS: Catherine catherine@catherinellewellyn.co.uk 07770 267230   NOURISH & FLOURISH Fire up Your Creativity A HUMAN POTENTIAL RETREAT WITH [...]

WEITE – Raum für Stille schaffen Waves

2019-05-11T09:02:03-04:00May 11th, 2019|Tags: , , , |

"Wenn Sie eine Reise in sich selbst hinein unternehmen, (...), dann ist da dieser weite Raum, die sogenannte Leere, die voller Energie ist. “ Krishnamurti Wie kann ich diesen weiten Raum in mir finden? Wie innere Stillle schaffen, wenn doch die Welt „da draußen“ mit ihren Anforderungen, Erwartungen und Bewertungen mein Leben bestimmt? Wir nutzen [...]

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Embodied Waves

2018-12-14T09:08:24-04:00December 14th, 2018|Tags: |

Embodied Waves: A 5Rhythms® Waves Class w/Rebekah Zhuraw When we put our bodies into motion we become waves of infinite possibility, forming and reforming ourselves in every moment. Embodied Waves invites us to dive deep into our experience as individual, as partner, and as part of the group. The 5Rhythms Wave begins with Flowing, builds through [...]

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I AM ROOTED BUT I FLOW

2019-03-07T02:29:21-04:00March 7th, 2019|Tags: |

I AM ROOTED BUT I FLOW: an Extended 5Rhythms® Waves class w/Rebekah Zhuraw 2-5pm April 13th (in place of our regularly scheduled Embodied Waves class) Fellowship Hall UPSTAIRS at Summit Presbyterian Church in Mt.Airy (6757 Greene St. Philadelphia PA 19119) $30 at the door, $20 hardship. In the underneath there is a hidden beauty. New dreams [...]

Embodied Waves

2018-12-14T09:22:59-04:00December 14th, 2018|Tags: |

Embodied Waves: A 5Rhythms® Waves Class w/Rebekah Zhuraw When we put our bodies into motion we become waves of infinite possibility, forming and reforming ourselves in every moment. Embodied Waves invites us to dive deep into our experience as individual, as partner, and as part of the group. The 5Rhythms Wave begins with Flowing, builds through [...]

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5Rhythms® Sweat

2019-02-09T08:36:38-04:00February 9th, 2019|Tags: |

5Rhythms® Sweat w/Kaitlynn Minguez ***This initial class will be a 5Rhythms® Waves class taught by Rebekah Zhuraw, and a monthly Sweat lead by Kaitlynn Minguez will be offered thereafter. Kaitlynn will spin Waves, holding space for this class with minimal instruction. This is an opportunity to delve deeper into your personal dance meditation, following the body's [...]

Live Wire – Roots

2019-01-17T11:55:24-04:00January 16th, 2019|Tags: , , |

The beauty of our practice from a theatre prospective is having the opportunity to reflect life, absorbing every morsel of its offering and gifting it back to the dance over and over again. In living this practice as artists we embody the rhythms through every breath we take, through every offering we make. Each gesture being [...]

Am I Safe To Be Beautiful?

2019-01-31T00:42:13-04:00January 27th, 2019|Categories: Latest Article|Tags: , , , |

As I moved into the center of the circle, with my witness watching, without thinking, I began caressing my wrists together, feeling the softness of my skin. Letting my wrists move to glide along my inner arms, luxuriating in the beautiful feeling of my skin on this part of my body.

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