Live Wire Lab – Soul Threading

2020-07-28T06:02:12-04:00December 13th, 2019|Categories: |Tags: , , , , , |

Live Wire is a movement based theatre lab, a dynamic, raw, experimental base where anything can happen. A poetic landscape that is at the root and heart of our 5Rythms practice. Turning into the artistic nature of our practice invites our dance to new depths of discovery, unlocking the stories our bodies are longing to tell, [...]

Monday Love to your Cognitive Clarity

2020-10-28T03:10:21-04:00October 20th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , , |

"The eye sees only what the mind is prepared to comprehend." ~ Robertson Davies Have you ever been a ‘tourist in your own town’? What amazing things might you be missing close to home? Why are we more biased towards things at a distance while ignoring what’s right under our nose? It’s [...]

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Monday Love to your Ability to Adapt

2020-10-28T03:35:05-04:00September 22nd, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , , , , , |

"Either you adapt to change or be changed by it." ~ Bernard Kelvin Clive How well do you adjust to shifting circumstances? Do you find it easy to change course when needed? Why is adaptability so important? If there’s one thing that has enabled we humans to proliferate all around this not-always-hospitable [...]

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Monday Love to your Intuition and Inspiration

2020-10-28T03:37:46-04:00September 15th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , |

"Intuition will tell the thinking mind where to look next." ~ Jonas Salk How often do you follow your hunches? What happens when 'a little bird' tells you something? Why is intuition so important? Intuition is one of those woo-woo things that defy rational explanation. We all have it and we all [...]

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Monday Love to your Creature Comforts

2020-11-01T08:25:57-05:00August 11th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , , , , , |

"Animals are such agreeable friends - they ask no questions; they pass no criticisms" ~ George Eliot How close are you to the critters in your world? Do you have any canine or feline family members? What do the animals in our world have to teach us about universal love? You may [...]

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Monday Love to your Twists and Transitions plus Shout Out to Laura Martin-Eagle and 5Rhythms Kansas!

2019-10-19T05:18:47-04:00September 30th, 2019|Categories: Newsletter|Tags: , , , , , , , , , , , |

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination." ~Jimmy Dean How do you know when a corner has been turned in your life? What are the before and after moments that signify transitions? Why is there so much resistance to making [...]

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Am I Safe To Be Beautiful?

2019-09-08T05:57:43-04:00January 27th, 2019|Categories: Latest Article|Tags: , , , |

As I moved into the center of the circle, with my witness watching, without thinking, I began caressing my wrists together, feeling the softness of my skin. Letting my wrists move to glide along my inner arms, luxuriating in the beautiful feeling of my skin on this part of my body.

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