Join Banafsheh for Dance of Oneness®: Poetry in Motion, Dance the Revolution Monthly Live Online Workshop -Sunday, September 24th Dance mystical poetry into motion for healing yourself and our collective, for creating an inner and outer revolution. Dance to harmonize with the Earth through a full-bodied, robust dancing that makes you fully ALIVE and [...]
"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]
"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]
"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]
"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]
"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]
"Everything is created twice, first in the mind and then in reality." ~ Robin Sharma What’s your self-care practice? How do you make sure your well-being is up to par? Why is feeling great so important? You’ve likely heard the old saying about how when one door closes another one opens, right? [...]
"Tell me and I forget.Teach me and I remember.Involve me and I learn." ~ Benjamin Franklin Have you ever attended or offered an online movement experience, like a class or dance? How is it different than being in person? What are some of the ways you might see this migration to virtual [...]
