TranscenDance™ Facilitator Training

2021-03-05T03:36:52-05:00March 5th, 2021|Categories: |Tags: , , |

If you LOVE to dance and live freely and authentically and you are passionate about helping others do the same, the upcoming TranscenDance™ Live Virtual Facilitator Training is for you! Imagine a week of rejuvenation, FUN, breakthroughs and personal transformation! The TranscenDance™ Facilitator Training is a wellness and personal growth adventure. Whether you choose to [...]

Dance of Oneness®: Radiant Embodiment Series

2021-02-10T14:47:07-05:00February 9th, 2021|Categories: , , |Tags: , , , , , , , , , , , |

Live 8-Module Monthly Online Series Starts March 9, 2021 2 Days a Week: Tue & Fri @10-11am PT | 6-7pm UTC | Unlimited Access to Recordings Join Banafsheh and the loving Dance of Oneness Community from around the globe to explore embodiment through sacred dance and conscious movement, the wisdom of the body, sacred feminine [...]

Soul Kitchen Dance

2020-11-12T03:45:31-05:00April 18th, 2020|Categories: , , |Tags: , |

Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people [...]

Monday Love to your Positive Perceptions

2020-10-28T03:05:30-04:00October 27th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , |

"Everything is created twice, first in the mind and then in reality." ~ Robin Sharma What’s your self-care practice? How do you make sure your well-being is up to par? Why is feeling great so important? You’ve likely heard the old saying about how when one door closes another one opens, right? [...]

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Monday Love to your Distant Dance plus LîLA’s Kristen Mangione shares her Live Stream and Social Distance story.

2020-03-31T03:24:05-04:00March 31st, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

"Tell me and I forget.Teach me and I remember.Involve me and I learn." ~ Benjamin Franklin Have you ever attended or offered an online movement experience, like a class or dance? How is it different than being in person? What are some of the ways you might see this migration to virtual [...]

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Conscious Practice – Movement and Meditation – Sundays in Reno

2020-03-06T08:14:51-05:00November 2nd, 2019|Categories: , |Tags: |

Drumming, Meditation, Healing Bowls.. delight your spirit the first 45 minutes with a meditation practice then transition into a Music, Movement and Dance practice at 10:30am. Come for one or both. Meditation only payment is by donation. Sierra Conscious Dance is committed to offering and promoting conscious practices to foster a shared experience of awareness [...]

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