Mindfulness – Conscious Dancer

Mindfulness and Movement with Fred Sugerman of Medicine Dance
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Mindfulness and Movement with Fred Sugerman of Medicine Dance

Mindfulness and Movement with Fred Sugerman of Medicine Dance

2022-07-22T08:45:35-04:00July 20th, 2022|Categories: Conferences and Seminars, Recurring Classes, Virtual Events|Tags: mindful movement, Mindfulness, Movement, movement practice, movement-stillness, physical body, Presence, remember, sanctuary, Sessions, Slowing down, somatics, stillness, stress, transformative, virtual offerings, Zoom|

A little-known Medicine Dance 1-hour session every Friday 12noon Pacific Time Use guided self-initiated movement to access information and inspiration. Sponsored by Women In Technology International (WITI) Wellbeing Center

Monday Love to your Positive Perceptions
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Monday Love to your Positive Perceptions

Newsletter

Monday Love to your Positive Perceptions

2020-10-28T03:05:30-04:00October 27th, 2020|Categories: Newsletter|Tags: anxieties, Community Dances, Conscious Dance, Dance First, Dance First Association, dancing, David Burns, Feeling Good, Mindfulness, Olivia Owens, Open Floor, Practice, Reiki Trainings, Stacey Butcher, Upcoming Events|

"Everything is created twice, first in the mind and then in reality." ~ Robin Sharma What’s your self-care practice? How do you make sure your well-being is up to par? Why is feeling great so important? You’ve likely heard the old saying about how when one door closes another one opens, right? [...]

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