Mindfulness

Monday Love to your Nurture and Nature
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Monday Love to your Nurture and Nature

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Monday Love to your Nurture and Nature

2025-03-25T01:09:49-04:00March 25th, 2025|Categories: Newsletter|Tags: awareness, connection, Conscious Dance, embodiment, Healing, Holistic Health, inspiration, Lifestyle, Mindfulness, Monday Love, Movement, nature, Nurture, Personal Growth, Self-Care, Well-Being, wellness|

“ We are stardust — We are golden And we've got to get ourselves Back to the garden....” ~ Joni Mitchell Where do you go to find 'the answer'? How do you even know what to ask? Have you ever noticed that it’s not always the question, but the question behind the question [...]

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Monday Love to your Positive Perceptions
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Monday Love to your Positive Perceptions

Newsletter

Monday Love to your Positive Perceptions

2020-10-28T03:05:30-04:00October 27th, 2020|Categories: Newsletter|Tags: anxieties, Community Dances, Conscious Dance, Dance First, Dance First Association, dancing, David Burns, Feeling Good, Mindfulness, Olivia Owens, Open Floor, Practice, Reiki Trainings, Stacey Butcher, Upcoming Events|

"Everything is created twice, first in the mind and then in reality." ~ Robin Sharma What’s your self-care practice? How do you make sure your well-being is up to par? Why is feeling great so important? You’ve likely heard the old saying about how when one door closes another one opens, right? [...]

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