Mindfulness

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Dance Your Medicine 2020

2019-06-27T10:41:51-04:00August 26th, 2018|Categories: |Tags: , , , , , , , , , |

Spend 5 days and 4 nights in empowered, expressive relationship with your body, music, nature and intimate community. Relax into the beautiful jungle ocean oasis of Playa Dominical and the Danyasa Retreat, specifically designed to support your growth and learning.

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Road to Compassion – a 5Rhythms® Movement Workshop with Evangelos in Ottawa Canada

2019-11-14T05:12:22-05:00November 14th, 2019|Categories: |Tags: , , , , , , , , , , , |

Join us for a physical journey into the depths of the heart. The Focus: The spontaneous heart. The Outcome: By the end, we will be significantly more present, compassionate and full of empathy. That’s what happens when we sweat with the intention of unblocking our hearts. In Heartbeat we explore our emotions as kinetic energy, as power, [...]

Relating – You ~ Me ~ We ~ A 5Rhythms® Movement Workshop with Evangelos in Rockford Grange Hood River, OR

2019-11-14T05:42:42-05:00November 14th, 2019|Categories: |Tags: , , , , , , , , , , , |

Are your relationships loving, compassionate and exciting?  OR Are you repeating the same patterns over and over? Living in the past? Forever single? Fearing intimacy? Getting stuck in dead ends? Is showing vulnerability a challenge? What are your relationship blind spots? Let’s face it, other people seem like work at times and emotions can get messy. [...]

Resource – a 5Rhythms® Movement Workshop with Evangelos in Toronto Canada

2019-11-14T04:17:44-05:00November 14th, 2019|Categories: |Tags: , , , , , , , , |

How do you resource yourself in modern times? This will be a physical journey of the 8 money archetypes: The Victim, The Innocent, The Warrior, The Martyr, The Fool, The Artist, The Tyrant, and The Magician. What is your relationship to your body? To wealth? To prosperity? Exploration through movement and dance reveal newfound awareness [...]

Gratitude- a 5Rhythms® Movement Workshop with Evangelos in Calgary

2019-11-14T03:16:38-05:00September 1st, 2019|Categories: |Tags: , , , , , , , , , , , |

Are you taking your life for granted? Are you remembering to say thanks to the limitless beauty as well as the ugly painful lessons? Gratitude is a practice. Our work day-after-day is to express gratitude for the mystery of this magical experience. We must continually show up and say Thank You! This is a gift! Not just [...]

Dancing Mindfulness Facilitator Training with Jamie Marich

2018-11-13T05:41:25-05:00September 13th, 2018|Categories: , , |Tags: , |

Mindfulness is the practice of noticing without judgment and returning to the present moment. Dancing Mindfulness is a practice and approach to expressive arts therapy developed by clinical counselor and trauma specialist Dr. Jamie Marich. Dance is the primary avenue through which we access and cultivate mindful awareness. Dancing Mindfulness classes can be any length, and [...]

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