FREE VIRTUAL MEDITATION EVENTS What if the way through hardship isn't to become stronger — but to become more open? When life asks more of us than we think we can give, our instinct is often to protect ourselves. Yet the greatest transformations begin when we soften, return to the heart, and remember the love that [...]
"At various points, in big ways and small, we get knocked down. If we stay down, grit loses. If we get up, grit prevails." ~ Angela Duckworth What’s more important, the direction your heading, or how fast you’re getting there? Why are persistence and determination so important? What exactly is ‘grit’ anyway? [...]
"Either you adapt to change or be changed by it." ~ Bernard Kelvin Clive How well do you adjust to shifting circumstances? Do you find it easy to change course when needed? Why is adaptability so important? If there’s one thing that has enabled we humans to proliferate all around this not-always-hospitable [...]
"History is entirely created by the person who tells the story." ~ Lin-Manuel Miranda What’s your story? How do you tell it? Why is storytelling so important? If there’s one thing that sets humanity apart from the other creatures of the earth it’s our ability to build narratives and tell stories. Our power [...]
