dance

Heart of Light daylong with Zuza Engler in Berkeley

2025-01-21T14:14:55-05:00January 16th, 2025|Categories: |Tags: , , |

Do you notice sometimes, especially after some deep, connected, expressive dancing, how the darkness that surrounds us, so vast and dense, seems lit from within by a luminous glow? How buried at the heart of pain lies the portal to unexpected spaciousness of love? Let’s move together for one short day to release the pressure that [...]

Soul Motion®: Body Prayer every Sunday in Sebastopol

2024-10-09T21:25:39-04:00March 14th, 2024|Categories: |Tags: , |

BODY PRAYER IS A FACILITATED EVENT DEVOTED TO INQUIRY INTO EMBODIED CONSCIOUSNESS THROUGH MOVEMENT. This class is offered every Sunday morning, and led by Zuza or another teacher. It is usually attended by a vibrant & diverse bunch of welcoming and friendly people, some of whom have practiced Soul Motion® for years, while some ~ [...]

Wake Up Into Belonging

2024-10-09T21:29:48-04:00March 12th, 2024|Categories: |Tags: , , , , |

An integrative training to create and nourish the life & work you came here to do. Did you wake up today, like every other day... feeling empty and scared, anxious about your future and the future of the earth trapped in a life without direction, purpose, or meaning sensing that something is still missing despite [...]

Medicine Dance Saturday sessions

2022-07-16T06:51:14-04:00July 16th, 2022|Categories: , , |Tags: , , , , , , , , , |

"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]

Medicine Dance Saturday sessions

2022-07-16T06:51:14-04:00July 16th, 2022|Categories: , , |Tags: , , , , , , , , , |

"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]

Medicine Dance Saturday sessions

2022-07-16T06:51:14-04:00July 16th, 2022|Categories: , , |Tags: , , , , , , , , , |

"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]

Medicine Dance Saturday sessions

2024-11-13T08:13:23-05:00July 16th, 2022|Categories: , , |Tags: , , , , , , , , , |

"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]

Medicine Dance Saturday sessions

2022-07-16T06:51:14-04:00July 16th, 2022|Categories: , , |Tags: , , , , , , , , , |

"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]

Monday Love to your Walk of Life and Kudos to Madrona MindBody Institute in Port Townsend, Washington!

2019-12-10T02:38:49-05:00December 10th, 2019|Categories: Newsletter|Tags: , , , , , , , , , , , , , , |

"You’ve got to bloom where you’re planted!" ~Rafi แก้ว Metz How far along are you on your ‘walk of life’? Has it been the same path so far? How intentional have your choices been along the way? You’ve probably heard people described as having come from ‘all walks of life’. Indeed, when [...]

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Tuesday Love to your Mindset in Motion and make plans to Dance from your Heart!

2019-10-19T04:21:40-04:00September 4th, 2019|Categories: Newsletter|Tags: , , , , , , , , , |

"Fun is only possible if you have a mindset that allows it." ~ Morten Harket What is your overarching metaphor for life? Is your life a garden?  A wilderness? A playground? How does your mindset affect your perspective and your results? You’ve probably been asked the age-old question, “Is the glass half-empty [...]

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