“ Consciousness is only possible through change — change is only possible through movement.” ~ Aldous Huxley What’s the most versatile muscle group in your body? Which part of you is the most agile? How can something vitally important require so little thought? Everything you do with your body requires an orchestra of [...]
“ The world of reality has its limits; the world of imagination is boundless.” ~ Jean-Jacques Rousseau How far back is square one? When was the ever in forever? Why is it that you can just keep on counting and never reach the end? Infinity is tricky to wrap your head around. All [...]
“ Learning never exhausts the mind ” ~ Leonardo da Vinci Could you ever stop learning? Does education have no end? They say you can’t teach an old dog new tricks, but how do you know when you’re an old dog? Intelligence is a funny thing, just when you think you’ve got the hang [...]
“ Life is like riding a bicycle. To keep your balance you must keep moving.” ~ Albert Einstein When does one thing remind you of something else? What can you learn by noticing analogies or metaphors? Why is movement so integral to mindfulness? Within every action you’ll find nuggets of knowledge to elevate [...]
“ The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” ~ Henry Miller Why do you do the things you do the way you do? Where did you learn your methods? How does it feel when you do something [...]
“ If you're lonely when you're alone, you're in bad company.” ~ Jean-Paul Sartre How do you make the most of time by yourself? What’s your relationship with solitude? Where do you find easy access to your creativity? You’ve probably known someone who couldn’t stand being alone. Or perhaps you’ve encountered a real [...]
“ The greatness of a community is most accurately measured by the compassionate actions of its members.” ~ Coretta Scott King Is dance something you can consume? Can you sell it as a service? Where does community crossover with commerce anyway? Once upon a time in the USA, you were a citizen. Then, suddenly [...]
“ Have no fear of perfection - you'll never reach it.” ~ Salvador Dali Why is before so different than after? Is life just an endless series of finish lines? How does the feeling of "going to do something" differ from the feeling of "having done something"? Zoom out and look at the [...]
“ I pay no attention whatever to anybody's praise or blame. I simply follow my own feelings.” ~ Wolfgang Amadeus Mozart What does your creative process look like? Do you ever notice yourself doing something that would be fascinating to an onlooker? Why are some of the most mundane things so interesting to [...]
“ Remind me to be nice to myself. ” ~ Jah Wobble What’s the difference between normal and novel? How does your normal differ from someone else’s? What does it mean for something to become normalized? Travel back in time to when you were a little kid, nine or ten years old at [...]
