Monday Love News
Weekly inspiration for your practice from founder and publisher Mark Metz

Monday Love to your Analog Intelligence
“ Common sense is not so common.” ~ Voltaire Where does your intelligence come from? Is it what you’ve learned or where you’ve been? Does it have more to do with the miracle of your biology and the spark [...]
Monday Love to your Natural Partners
“ You’ve got to bloom where you’re planted.” ~ Rafi Metz Are you a nomad? Do you have roots? How’s your adaptability? Join me, if you will, in a few thoughts about nature. It’s on the front [...]
Monday Love to your Friendly Flow
“ I'm really quite simple. I plant flowers and watch them grow... I stay at home and watch the river flow.” ~ George Harrison Have you ever witnessed a kerfuffle? How do you handle friction when it comes [...]
Monday Love to your Reboot and Rewind
“ Every good thing comes to some kind of end, and then the really good things come to a beginning again.” ~ Cory Doctorow What’s your rhythm? Have you found your groove? Are you spiraling up or going [...]
Monday Love to your Story and Spirit
“ If you want a happy ending, that depends, of course, on where you stop your story. ” ~ Orson Welles What's your story? Does your narrative change very often? How does it relate to your spirit? [...]
Monday Love to your Timely Transitions
“ Let us love out loud every chance we get; believe in everything we feel; and have faith in where we are. ” ~ Bella Bloom Do you like deadlines? Are you 'pressure prompted'? How do you [...]
Monday Love to your Great Expectations
“ You gotta try your luck at least once a day, because you could be going around lucky all day and not even know it.” ~ Jimmy Dean Do you enjoy the feeling of anticipation? Does it [...]
Monday Love to your Abundant Awareness
“ We become aware of the void as we fill it.” ~ Antonio Porchia How do you focus your attention? Where do you put your awareness? What’s the difference and why is it so important? Attention gets [...]
Thuesday Love to your Fit Flexibility
“ If nothing within you stays rigid, outward things will disclose themselves. Moving, be like water. Still, be like a mirror. Respond like an echo. ” ~ Bruce Lee Do you ever feel less than loose? Sometimes [...]








