Monday Love News
Weekly inspiration for your practice from founder and publisher Mark Metz

Monday Love to your Life of Learning
“ Learning never exhausts the mind ” ~ Leonardo da Vinci Could you ever stop learning? Does education have no end? They say you can’t teach an old dog new tricks, but how do you know when you’re [...]
Monday Love to your Mindful Metaphors
“ Life is like riding a bicycle. To keep your balance you must keep moving.” ~ Albert Einstein When does one thing remind you of something else? What can you learn by noticing analogies or metaphors? Why [...]
Monday Love to your Somatic Switchboard
“ The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” ~ Henry Miller Why do you do the things you do the way [...]
Monday Love to your Sweet Solitude
“ If you're lonely when you're alone, you're in bad company.” ~ Jean-Paul Sartre How do you make the most of time by yourself? What’s your relationship with solitude? Where do you find easy access to your [...]
Monday Love to your Creative Commerce
“ The greatness of a community is most accurately measured by the compassionate actions of its members.” ~ Coretta Scott King Is dance something you can consume? Can you sell it as a service? Where does community [...]
Monday Love to your Pleasurable Process
“ Have no fear of perfection - you'll never reach it.” ~ Salvador Dali Why is before so different than after? Is life just an endless series of finish lines? How does the feeling of "going to [...]
Monday Love to your Depth and Passion
“ I pay no attention whatever to anybody's praise or blame. I simply follow my own feelings.” ~ Wolfgang Amadeus Mozart What does your creative process look like? Do you ever notice yourself doing something that would [...]
Monday Love to your New Normal
“ Remind me to be nice to myself. ” ~ Jah Wobble What’s the difference between normal and novel? How does your normal differ from someone else’s? What does it mean for something to become normalized? Travel [...]
Monday Love to your Soul Satisfaction
“ Anything worth doing is worth overdoing.” ~ Mick Jagger Why is it important to make progress? What does it mean to be satisfied? When does satisfaction turn into contentment? Maybe he couldn’t get any way back [...]








