Monday Love News
Weekly inspiration for your practice from founder and publisher Mark Metz

Monday Love to your Natural Partners
“ You’ve got to bloom where you’re planted.” ~ Rafi Metz Are you a nomad? Do you have roots? How’s your adaptability? Join me, if you will, in a few thoughts about nature. It’s on the front [...]
Monday Love to your Friendly Flow
“ I'm really quite simple. I plant flowers and watch them grow... I stay at home and watch the river flow.” ~ George Harrison Have you ever witnessed a kerfuffle? How do you handle friction when it comes [...]
Monday Love to your Reboot and Rewind
“ Every good thing comes to some kind of end, and then the really good things come to a beginning again.” ~ Cory Doctorow What’s your rhythm? Have you found your groove? Are you spiraling up or going [...]
Monday Love to your Story and Spirit
“ If you want a happy ending, that depends, of course, on where you stop your story. ” ~ Orson Welles What's your story? Does your narrative change very often? How does it relate to your spirit? [...]
Monday Love to your Timely Transitions
“ Let us love out loud every chance we get; believe in everything we feel; and have faith in where we are. ” ~ Bella Bloom Do you like deadlines? Are you 'pressure prompted'? How do you [...]
Monday Love to your Great Expectations
“ You gotta try your luck at least once a day, because you could be going around lucky all day and not even know it.” ~ Jimmy Dean Do you enjoy the feeling of anticipation? Does it [...]
Monday Love to your Abundant Awareness
“ We become aware of the void as we fill it.” ~ Antonio Porchia How do you focus your attention? Where do you put your awareness? What’s the difference and why is it so important? Attention gets [...]
Thuesday Love to your Fit Flexibility
“ If nothing within you stays rigid, outward things will disclose themselves. Moving, be like water. Still, be like a mirror. Respond like an echo. ” ~ Bruce Lee Do you ever feel less than loose? Sometimes [...]
Monday Love to your Dream Destinations
“ The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” ~ Marcel Proust Where have you been? Where do you want to go? How far is the distance between the [...]








