"Yesterday is history, tomorrow is a mystery, today is a gift, that’s why they call it the present…" ~ anon What's the most valuable asset that you can't put a price on? Why is it so much fun to waste if there's a limited supply? How can something that so easily slips [...]
"Love, having no geography, knows no boundaries." ~Truman Capote Have you ever been tickled pink? How about happy as a clam? What about over the moon? These metaphors and hundreds like them in every language are ways folks around the world attempt to describe 'the joy of living'. It's your birthright to [...]
Monday Love to your Walk of Life and Kudos to Madrona MindBody Institute in Port Townsend, Washington!
"You’ve got to bloom where you’re planted!" ~Rafi แก้ว Metz How far along are you on your ‘walk of life’? Has it been the same path so far? How intentional have your choices been along the way? You’ve probably heard people described as having come from ‘all walks of life’. Indeed, when [...]
"We tend to think of meditation in only one way. But life itself is a meditation ." ~Raul Julia Do you like to put your body in motion? How about quieting your mind? Where does inertia fit into your moving meditation equation? Most people have some way to calm the chattering monkeys of [...]
"Nothing happens until something moves." ~ Albert Einstein How do you keep your momentum up? What’s your relationship to inertia? When is the best time to ‘press pause’? You have probably heard the old saying “a rolling stone gathers no moss.” One of the primary foundations of physics is the first law of [...]
Monday Love to your Power of Positivity and shout out to The Synergy Studio’s fabulous new location!
"Think twice before you speak, because your words and influence will plant the seed of either success or failure in the mind of another." "~ Napoleon Hill " What's your secret to getting along well with other people? Do you ever find yourself talking about someone who isn’t present? Why is it [...]
Do you have a backup plan? How do you keep things running smoothly in your life? Are some of your processes dialed into a formula? Sometimes it's great to have things somewhat automated. When you get to be a pro at something the trick is to make a difficult task look easy. Remember — perfection is [...]