A New Body Moment by Moment-Friday Self-Breema class Online Series
Join Denise Berezonsky and an alternating team of Staff Instructors from the Breema Center for a lively online series of revitalizing and nurturing Self-Breema to reset your day and uplift your energy. Self-Breema exercises invite a new experience of the body, one that is actualized by being present in the moment. Unifying body, mind, and [...]