wellness

/Tag: wellness

Dance Your Medicine 2020

2019-06-27T10:41:51-04:00August 26th, 2018|Categories: |Tags: , , , , , , , , , |

Spend 5 days and 4 nights in empowered, expressive relationship with your body, music, nature and intimate community. Relax into the beautiful jungle ocean oasis of Playa Dominical and the Danyasa Retreat, specifically designed to support your growth and learning.

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Breema Workshop in Playa del Carmen

2019-07-11T05:30:12-04:00July 11th, 2019|Categories: |Tags: |

Immerse yourself in Breema in Mexico with Director Jon Schreiber this winter. Breema® is based on a profound understanding of the principles that govern the entire universe and everything in it. In this workshop, we will learn simple Breema treatments and exercises that introduce us to an entirely new and different way of moving and [...]

NOURISH & FLOURISH Fire up Your Creativity

2019-03-05T11:06:13-04:00March 5th, 2019|Categories: |Tags: , , , |

NOURISH & FLOURISH Fire up Your Creativity A HUMAN POTENTIAL RETREAT WITH CATHERINE LLEWELLYN Wanstrow Village Hall, Frome Road, Wanstrow BA4 4SX 6pm Friday 8th to 3pm Sunday 10th November 2019 WEB PAGE for info & booking: http://catherinellewellyn.co.uk/events/nourish-flourish-8th-to-10th-november-2019/ QUESTIONS: Catherine catherine@catherinellewellyn.co.uk 07770 267230   NOURISH & FLOURISH Fire up Your Creativity A HUMAN POTENTIAL RETREAT WITH [...]

International Breema Fall Intensive in Oakland, California

2019-06-22T01:56:55-04:00June 22nd, 2019|Categories: |Tags: |

Join Director Jon Schreiber along with staff Instructors of the Oakland Breema Center for a week of intensive study of the practice of Breema, the Art of Being Present. These seasonal intensives also feature guest Instructors and students from around the world and US. Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony are natural [...]

True Rhythms

2019-03-05T10:37:57-04:00March 5th, 2019|Categories: |Tags: , , , , |

TRUE RHYTHMS weekly 5Rhythms conscious dance class. Paul St Community Centre, 26 Paul St, Shepton Mallet, UK BA4 5LA. DROP-IN CLASS - £10 cash on the door - adults only. EVERY SATURDAY EXCEPT: these dates in 2019: May 18th, November 9th, November 30th, December 7th, December 14th WARMUP BEGINS 10:45, DOORS CLOSED 11:00, CLASS COMPLETES 12:30 [...]

Breema: The Art of Being Present in Denmark

2019-06-28T05:16:27-04:00June 28th, 2019|Categories: |Tags: |

Breema® is a practical way to bring body and mind together and raise our level of consciousness. Breema's natural movements and nonjudgmental approach introduce a unique quality of touch that is a direct expression of being present. We discover an open-hearted, balanced relation to ourselves, others, and all life. The aim of Breema is to [...]

Breema Workshop in Malmo

2019-06-28T05:48:24-04:00June 28th, 2019|Categories: |Tags: |

Breema® is a practical way to bring body and mind together and raise our level of consciousness. Breema's natural movements and nonjudgmental approach introduce a unique quality of touch that is a direct expression of being present. We discover an open-hearted, balanced relation to ourselves, others, and all life. The aim of Breema is to [...]

International Breema Intensive in Graz, Austria

2019-06-22T02:31:09-04:00June 22nd, 2019|Categories: |Tags: |

A Breema Intensive is a unique opportunity to enter into Breema’s practical approach to life—a chance to experience a new way of moving, thinking, and feeling, in harmony with universal principles. In an accepting, nurturing, and alive atmosphere, you learn and practice Self-Breema exercises and Breema bodywork. Both are ideal ways to become familiar with Breema’s [...]

Moving in Harmony With Existence: Breema Workshop in Santa Fe

2019-05-17T04:08:44-04:00May 17th, 2019|Categories: |Tags: |

Welcome to a full weekend of Breema in New Mexico beginning with a complimentary introduction with mini-sessions and followed by an afternoon workshop the next day! Breema® is based on a profound understanding of the principles that govern the entire universe and everything in it. In this workshop, we will learn simple Breema treatments and exercises [...]

Breema Weekend in Colorado

2019-05-22T10:00:49-04:00May 22nd, 2019|Categories: |Tags: |

Join us for a full weekend of Breema beginning with a complimentary evening and followed with a two day immersion in the Art of Being Present. Breema offers us the possibility of having a new posture toward life, one in which we see that it's possible to meet the constantly changing events of life with a [...]

Vital Joy Infusion

2017-10-31T03:36:48-04:00October 31st, 2017|Categories: |Tags: , , , , , , , , , , |

Make hump day your happy place with a weekly dance party in a sweet retreat on Oakland's Lake Merritt! KRS-10's unique playlists are full of surprises but easy to follow. Experience salsa, bhangra, flamenco, street, reggaeton, calypso, funk, blues, pop, glitch hop, and so much more, while getting a juicy interval workout designed for your brain, [...]

Breema for Harmony and Presence in Santa Cruz, CA

2019-07-11T05:47:00-04:00July 11th, 2019|Categories: |Tags: |

Immerse yourself in Breema with Director Jon Schreiber and Center Staff Instructors at a retreat like setting in Soquel. Learning and practicing Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony, we learn to move, think, and feel in a new yet totally natural way. Breema helps your mind to be clearer, your feelings [...]

Summer Breema Intensive 2019

2019-03-03T11:47:27-04:00March 3rd, 2019|Categories: |Tags: |

Join an International community of Instructors, Practioners, and students of Breema, The Art of Being Present, for the yearly summer experiential intensive in Oakland, CA. Special early bird discount ends May 31! Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony are natural expressions of the unifying principle of Existence. They provide ideal support for [...]

Body, Mind and Feelings Working Together

2019-06-22T04:18:47-04:00June 22nd, 2019|Categories: |Tags: |

Join Breema staff Instructors Ann Hudson and Susan Mankowski in a 3-week series focusing on the harmonizing aspect of this practice in bringing the body, mind and feelings to work together in the moment. Students will receive support to learn the partner sequences and the Self-Breema exercises unique to the practice of Breema, known as the [...]

Living With the Principle of No Judgment: Wednesday Evenings in Oakland

2019-05-17T08:40:15-04:00May 17th, 2019|Categories: |Tags: |

How to drop judgment, live life more harmoniously, and stay more connected to yourself amid the changing events of life? If these are your questions, this class can support you. The Breema Center in Oakland is offering a special 4 week series of essential classes in the philosophy and practice of Breema. Through the natural and [...]

Breema: Presence in Touch and Movement

2019-04-26T04:49:07-04:00April 26th, 2019|Categories: |Tags: |

Breema presents a dynamic approach to touch and movement that opens up new possibilities for relating to others and to the world around us more harmoniously and essentially. In this workshop, we will learn and practice simple Breema treatments and exercises that cut through habitual tension in body, mind, and feelings, freeing our energy for a [...]

Quiet Mind, Open Heart, Vital Body: Breema Weekend in Portland

2019-04-20T07:47:43-04:00April 20th, 2019|Categories: |Tags: |

Come to a complimentary Friday evening to discover how Breema supports you to be present and then join us for the weekend workshop to deepen your connection to this essential body centered practice. Experience Breema—the dynamic art of being present. Bodywork and exercises, based on the Nine Universal Principles of Hamony, to nurture your body, mind, [...]

European Breema Intensive in Bühl, Germany

2019-02-23T05:46:49-04:00February 23rd, 2019|Categories: |Tags: |

Learn Breema in an International setting taught by the director and staff of the Oakland Breema Center along with a variety of European Certified Breema Instructors. All CEs are transferable for professional certification program. English speakers welcome. German/English translation will be provided. Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony are natural expressions of [...]

Living Life Harmoniously with the Breema Principles

2019-05-17T03:51:51-04:00May 17th, 2019|Categories: |Tags: |

This weekly Monday evening class at the Breema Center in Oakland supports bringing the 9 Principles of Harmony into your daily life. Experiencing Breema’s Nine Principles of Harmony, through practicing nurturing and energizing Breema bodywork and Self-Breema exercises, gives us a foundation for tasting balance and harmony in our lives. As body, mind, and feelings become [...]

Body Mind Connection Anchors You: A Breema Workshop in Oakland

2019-04-20T06:06:57-04:00April 20th, 2019|Categories: |Tags: |

Deepen your connection to the Art of Being Present with this Sunday morning workshop at the Breema Center. Breema offers us the possibility of having a new posture toward life, one in which we see that it's possible to meet the constantly changing events of life with a balanced and supportive atmosphere within ourselves. We experience [...]

Experience Breema Afternoon in Petaluma

2019-04-26T05:06:53-04:00April 26th, 2019|Categories: |Tags: |

Revitalize your body, calm and center your mind, and balance your emotions with Breema. Experience the profoundly relaxing, nourishing, and energizing effect of Breema bodywork and Self-Breema exercises. No charge. Register online to reserve your time, or just drop in. For more info please contact Laura 510.379.4057 or laurar@breema.com

Breema Weekend in Seattle

2019-03-19T06:33:06-04:00March 19th, 2019|Categories: |Tags: |

Join Roxanne, Staff Instructor of the Oakland Breema Center, and Jena, Certified local Breema Instructor, for a complimentary open house with an introduction to the Art of Being Present and mini-sessions in this grounding and nurturing practice. Return the next day for a weekend workshop. The aim of Breema is to bring us to a tangible [...]

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Bay Area Dance Week 2019 – Free Breema Events at Oakland Center

2019-04-06T04:08:25-04:00April 6th, 2019|Categories: |Tags: |

A week of free classes as part of Bay Area Dance week! Saturday, April 27: Breema: The Art of Being Present with Breema Center Director, Jon Schreiber 10:00 - 11:30 AM Breema supports vitality, health, and wholeness through moving from complication towards simplicity and from separation towards unity, with the aim of being present. The more [...]

Breema Health Retreat In Oakland

2019-04-20T07:35:09-04:00April 20th, 2019|Categories: |Tags: |

A unique opportunity to have an individualized wellness retreat with the staff of the Oakland Breema Clinic including director, Jon Schreiber,DC, Alexandra Johnson, MD, and Angela Porter, LMFT! Revitalize your body, anchor and center your mind, and balance your emotions with Breema. Experience the profoundly relaxing, nourishing, and energizing effect of Breema bodywork and Self-Breema. In [...]

Supporting Life Always and Everywhere: Monday Evening Breema in Oakland

2019-04-20T06:32:38-04:00April 20th, 2019|Categories: |Tags: |

Develop a practice of being present in life with the support of an ongoing weekly class at the Oakland Breema Center! By bringing the principles of Breema to the normal interactions and activities of daily life, we support a more openhearted and harmonious relationship with ourselves, other people, and our surroundings. Practicing Breema bodywork and Self-Breema [...]

Come Out of the Mind Into This Moment

2019-03-13T03:57:14-04:00March 13th, 2019|Categories: |Tags: |

Join Jon Schreiber, director of the Oakland Breema Center, and Staff Instructor, Denise Berezonsky, for a Saturday morning Breema workshop in a retreat like setting in the Soquel Hills. Our life is this moment. The past is a memory, the future is theoretical. Each moment, we have an opportunity to truly say yes to life, and [...]

Morning Self-Breema at the Oakland Breema Center

2019-03-22T02:00:53-04:00March 22nd, 2019|Categories: |Tags: |

Join us Monday, Wednesday and Thursday mornings in April to experience how Self-Breema exercises can refresh and invigorate each day. Self-Breema is a unifying, harmonizing method. Harmony between our mind, feelings, and body is the key to a healthy life. The energy that becomes available to us when the mind, feelings, and body work in harmony [...]

Breema Workshop in Eugene, Oregon

2019-03-19T06:43:59-04:00March 19th, 2019|Categories: |Tags: |

Discover Breema, the Art of Being Present, at a complimentary Friday evening class and then return for an extended weekend workshop. Breema® is a simple, natural form of touch and body movement supported by universal principles. The aim of Breema is to bring us to a tangible experience of presence that becomes our foundation for a [...]

Breema Workshop at Expressive Therapies Art Summit in Los Angeles

2019-02-23T04:03:44-04:00February 23rd, 2019|Categories: |Tags: |

Breema’s holistic and dynamic movement practice will be used to potentiate body-mind connection as a catalyst for self-care and transformation in the therapeutic relationship. Its commonsense wisdom can guide the clinician to support the body’s instinctive healing energy and thus to nurture vitality instead of focusing on symptoms of illness or imbalance. Breema's “art of being [...]

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Breema Open House in Santa Monica, CA

2019-02-23T04:13:54-04:00February 23rd, 2019|Categories: |Tags: |

Jon Schreiber, director of the Oakland Breema Center, along with Certified Breema Instructors will present a complimentary introduction to the body-mind practice of Breema followed by mini-sessions on Friday evening at the Quaker Meeting House. Revitalize your body, calm and center your mind, and balance your emotions with Breema. Receive a complimentary mini-session of Breema bodywork, [...]

#6 – Lamara Heartwell: Co-founder of the Body Intelligence Summit and Co-host of the Conscious Dancer podcast

2017-09-23T05:44:00-04:00April 4th, 2017|Categories: general|Tags: , , , , , , , , , |

This is a lively recap of the Body Intelligence Summit. We're both excited about the themes and throughlines that appeared and devoted most of this call to connecting the dots between the wide range of participants in the summit. Lamara and I produced the Body Intelligence Summit together with Gay & Katie Hendricks and the [...]

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