Dance First

Monday Love to your Positive Perceptions

2020-10-28T03:05:30-04:00October 27th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , |

"Everything is created twice, first in the mind and then in reality." ~ Robin Sharma What’s your self-care practice? How do you make sure your well-being is up to par? Why is feeling great so important? You’ve likely heard the old saying about how when one door closes another one opens, right? [...]

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Monday Love to your Cognitive Clarity

2020-10-28T03:10:21-04:00October 20th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , , |

"The eye sees only what the mind is prepared to comprehend." ~ Robertson Davies Have you ever been a ‘tourist in your own town’? What amazing things might you be missing close to home? Why are we more biased towards things at a distance while ignoring what’s right under our nose? It’s [...]

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Monday Love to your Gift of Grit

2020-10-28T03:33:12-04:00September 29th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , , , , , , , |

"At various points, in big ways and small, we get knocked down. If we stay down, grit loses. If we get up, grit prevails." ~ Angela Duckworth What’s more important, the direction your heading, or how fast you’re getting there? Why are persistence and determination so important? What exactly is ‘grit’ anyway? [...]

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Monday Love to your Intuition and Inspiration

2020-10-28T03:37:46-04:00September 15th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , |

"Intuition will tell the thinking mind where to look next." ~ Jonas Salk How often do you follow your hunches? What happens when 'a little bird' tells you something? Why is intuition so important? Intuition is one of those woo-woo things that defy rational explanation. We all have it and we all [...]

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Monday Love to your Motivational Magic

2020-10-28T03:46:04-04:00August 17th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , |

"What you get by achieving your goals is not nearly as important as who you become." ~ Zig Ziglar Are you focused on a goal? What the vision you’re aiming to achieve? How do you stay motivated? Motivation can be like quicksilver, there seems to be plenty of it, all shiny and [...]

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Monday Love to the Link in your Lineage and it’s time to Let Your Yoga Dance!

2019-02-05T03:56:46-05:00February 5th, 2019|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , , , , |

[vc_row][vc_column][vc_single_image image="26700" img_size="full" style="vc_box_shadow_3d"][vc_custom_heading text="``The songs of our ancestors are also the songs of our children.``" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_custom_heading text="~ Philip Carr-Gomm" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_column_text]How do you deal with responsibility in your life? Who are the people that rely on you? Which branch is yours on your family tree? Everyone is part of a lineage in some way or another, [...]

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Monday Love to your Upshift of Consciousness and Last Chance to Pack for Dance Camp Northwest!

2018-08-07T03:55:48-04:00August 7th, 2018|Categories: Newsletter|Tags: , , , , , , , , |

“What a long, strange trip it’s been!” ~ Robert Hunter (for the Grateful Dead) How many different chapters has your life had? Have you been around the block a few times, or are you just getting started? Have you always stayed true to the same path? My older brother Rafi once said to me, “Life is like [...]

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