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The Moving Body Map

2026-09-06T08:29:47-04:00September 6th, 2026|Tags: , , , , , , , , , , , |

A 6-Week Aurras Waves Series Rooted in 5Rhythms® We tend to move in the ways we already know. What else is possible? Over six weeks, we explore the moving body through feet, hips, spine, arms, breath, and finally the whole body—each through the map of the 5Rhythms®. Come discover new ways to move, sense, express, release, [...]

Monday Love to your Somatic Solutions and shout out to “Live Wire” Lorca Simons!

2019-05-07T05:12:11-04:00May 7th, 2019|Categories: Newsletter|Tags: , , , , , , , , , , , , , , |

[vc_row][vc_column][vc_single_image image="28087" img_size="full" style="vc_box_shadow_3d"][vc_custom_heading text="``Every problem has in it the seeds of its own solution. If you don't have any problems, you don't get any seeds.``" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_custom_heading text="~ Norman Vincent Peale " google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_column_text]How do you deal with everyday problems? What’s your strategy when you have to figure something out? Does it ever feel like things are [...]

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