We all have things in our lives that have been left undone, unsaid or unresolved. Do you find yourself saying… ~ “When I’m older, then I’ll….” ~ “When I lose ten pounds, then I’ll….” ~ “When I have more time, then I’ll….” ~ “When I _________, then I’ll _________.” You fill in the blanks. What [...]
Ground Floor Lab is a five-day, in-depth tour of Open Floor movement practice. Three of our most seasoned teachers team up to immerse students in our dance curriculum. You’ll come away with an understanding of the core teachings and the skills to use them in your life, both on and off the dance floor. This [...]
We’re so happy to be holding our Community Dances every day of the week on Zoom. Whether in our living room or out in the forest, dance is a lifeline, health line and soul line. So is gathering with each other. Monday through Friday 9 - 9:45 am Pacific Standard Time Saturday and Sunday 10 [...]
In these challenging times of the COVID-19 pandemic, we are all needing extra support. The most helpful tools for me have been the resources I've learned through Somatic Experiencing and Open Floor Movement, as well as connecting with my community online. So...I decided to provide a space where we can practice together. Somatic Experiencing (SE) [...]
We’re so happy to be firing up our Community Dances this weekend on Zoom. Whether in our living room or out in the forest, dance is a lifeline, health line and soul line. So is gathering with each other. The Zoom Room opens at 10:00am Pacific. The dance will go until 11am and
