Dance First Member Spotlight

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Monday Love to your Socially Distant Dance plus a Tip of the Hat to ZeroOne

2020-03-17T03:19:30-04:00March 17th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , |

"Tell me and I forget.Teach me and I remember. Involve me and I learn." ~ Benjamin Franklin How good are you at following instructions? Do you go crazy when your routine goes topsy-turvy? What resources might you bring to your family or community as a dancer when faced with an unprecedented situation? [...]

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Monday Love to your Abundance of Caution plus Shout Out to Melissa Micheals!

2020-03-10T06:27:19-04:00March 10th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , |

"It is even better to act quickly and err than to hesitate until the time of action is past." ~ Carl von Clausewitz Have you ever had to make decisions for a group? What’s it like to lead when not everyone is on board? How important is it to err on the [...]

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Monday Love to your Health and Wellness and shout out to JourneyDance!

2020-03-03T01:20:55-05:00March 3rd, 2020|Categories: Newsletter|Tags: , , , , , , , , , , |

"Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body." ~ Golda Poretsky What’s your relationship to wellness? What are some of the factors that affect your health? How are your consciousness [...]

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Monday Love to your Optimal Orientation plus One Dance Tribe in New York is coming right up!!

2020-02-25T04:33:27-05:00February 25th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , |

"I wouldn't have seen it if I hadn't believed it." ~ Marshall McLuhan Why do your words have such an impact? How is it that four letters arranged one way can have such a negative charge while four different ones can be so positive? What can you do to orient yourself towards [...]

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Monday Love to your Living Language plus Open Floor Ground Floor Lab in Santa Cruz!

2020-02-11T06:09:31-05:00February 11th, 2020|Categories: Newsletter|Tags: , , , , , , , , , |

"Language is the dress of thought." ~ Samuel Johnson What languages do you speak? Are you an expert in some special jargon? How do you differentiate between labels and descriptions? Language is a funny thing. With your words, you literally create your world. Whatever native tongue you grew up in is like [...]

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Monday Love to your Blood and your Bones plus Shout Out to Megha Nancy Buttenheim and Let Your Yoga Dance!

2020-02-04T03:16:14-05:00February 4th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , |

"All the soarings of my mind begin in my blood." ~ Rainer Maria Rilke What hidden skills or obvious talents do you carry with you ‘in your blood’? Why do experiences from your formative years carry so much weight later on? How can you best recognize the value and reap the benefits [...]

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Monday Love to your Path and Perspective plus Dance Away Sadness with Dr. Birgitte Tan!

2020-01-28T04:08:51-05:00January 28th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , |

"We can complain because rose bushes have thorns, or rejoice because thorns have roses." ~ Alphonse Karr How do you gauge your progress? What lets you know you’ve reached a milestone in life? Why is it that perspective can be so valuable and yet elusive at the same time? Remember when you [...]

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Monday Love to your Attitude of Gratitude and make plans to Sing for your Life to wrap up your year!

2019-11-26T02:45:28-05:00November 26th, 2019|Categories: Newsletter|Tags: , , , , , , , , , , , , , |

"Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for." ~Zig Ziglar What’s your favorite way to give thanks?  How do you like to receive appreciation? Why is having a healthy relationship with [...]

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Monday Love to your Confidence and Consciousness plus big love to Melissa Michaels and Golden Bridge!

2019-11-19T13:07:20-05:00November 19th, 2019|Categories: Newsletter|Tags: , , , , , , , , , , , , |

"Confidence is not, 'They will like me'. Confidence instead is, 'I'll be fine if they don't'." ~Christina Grimmie Where are you confident in your life? When have you felt like you could use a little more? How does your confidence relate to your level of consciousness? Our capacity to be confident is [...]

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Monday Love to your Words & Wisdom plus Polly Triplat invites you to Sierraville for a Soulwise Sojourn!

2019-04-16T04:15:37-04:00April 16th, 2019|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , , , |

[vc_row][vc_column][vc_single_image image="27725" img_size="full" style="vc_box_shadow_3d"][vc_custom_heading text="``Be careful of the words you say, Keep them short and sweet. You never know, from day to day, Which ones you'll have to eat.``" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_custom_heading text="~ Anonymous " google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_column_text]Are you careful about how you speak? Do you pay close attention to the words that come out of your mouth? What happens [...]

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