Moving Out of Anxiety and Overwhelm Online Masterclass with Zuza Engler
IMPLEMENT SKILLS & PRACTICES TO RELAX YOUR BODY, CALM YOUR MIND, AND OPEN YOUR HEART This experiential LIVE session will help you: Learn and apply simple movement practices to release tension that creates anxiety and reclaim your capacity for facing the complexities of your daily life. Feel more grounded, relaxed, and attuned to yourself in [...]