These weekly classes will be rooted in the 5Rhythms® movement practice. Join diverse teachers as we deepen with discipline into the vast landscapes of body, breath and soul. No previous experience necessary. All levels of practice welcomed. New and seasoned students both will be taught with rigor. Drop-in or attend weekly.
Let your wildest, deepest core roots of growth, expression and raw essence emerge as you step into the journey of your own wild core. This October you have the opportunity to embark on a journey that will lead you to your wild roots, somatic wisdom and a deeper resonance with the earth. I have included highlights…
Physically, mentally, and spiritually exhilarating. Verbally guided and often music accompanied. Saturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts, feelings, and sensations expressed through the body. Inner-directed and self-permission based, we include the foundation of safe and dynamic body trainings, which include, but are not limited to: warming up, stretching,…
Avalokiteshvara is the earthly manifestation of the self-born eternal Buddha Amitabha, whose figure is represented in his headdress, and he guards the world in the interval between the departure of the historical Buddha, Gautama, and the appearance of the future buddha, Maitreya. Also known as Chenrezig and or Quan Yin, you would also recognize him as Tenzin…
A six month transformational program, with a comprehensive, science-based curriculum that will equip you with the knowledge and support to transform lives - beginning with yours. The core curriculum is built upon a solid foundation of whole foods nutrition, strength-based psychology and somatic movement education. Whether you’re pursuing the education for yourself, your family, or to…
The Living Arc, NSW • AUSTRALIA November 11-December 2, 2018 With Lydia "Phoenix" Marolda (AUS/USA), Caitlin Wood (AUS), Helen Patinson (CAN) and special guests TBA At this time, conscious dance is becoming one of the most powerful transformative practices on the global stage. The Dancing Freedom Soul Quest and Facilitator Training will provide you the opportunity…
The spontaneous heart is one that knows how to love and be loved. The Heartbeat map is a guide to how our emotional energy moves and morphs. In this practice we embody the art of being a fluid emotional athlete. This map teaches us how to navigate the emotional terrain of life without getting stuck, holding…
Make hump day your happy place with a weekly dance party in a sweet retreat on Oakland's Lake Merritt! KRS-10's unique playlists are full of surprises but easy to follow. Experience salsa, bhangra, flamenco, street, reggaeton, calypso, funk, blues, pop, glitch hop, and so much more, while getting a juicy interval workout designed for your brain,…
BeSoul™ is love in motion and it is a dance of awakening. BeSoul™ Dance provides an opportunity to connect to your deepest self through vibrant self-expression. Choreography is simple and enlivening, music is fantastic and varied. Each class is focused on cultivating awareness of your whole self in a loving, accepting and supportive environment. Join the…
There’s really only one problem – how we respond to fear. And there’s really only one solution – to love. Yet how? When we’re lost in our own shadows with a heavy body, murky heart and a mind doing overtime, how do we find the way out? How do we find the courage to move through…
Reconnect to your body to heal and ignite your inner spirit. To move your body is to heal your spirit. Feeling and moving into and with your inner sensations is a simple and yet, deeply profound way to release stuck energy. It is a way to find your own stories and truth that resides in your…
An investigation of soul through the body. A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through…
Dance Jam Berkeley :: Ecstatic Dance Friday Nights YOU ARE INVITED! You’ve found Berkeley’s longest running “barefoot / freestyle / ecstatic” dance! Grooving every week since 1976 with a long line of various community leaders carrying the torch. There’s no steps to learn, no dress code to adhere to, just freedom to move and play in…
The Medicine Dance Saturday Morning Class provides a safe and nurturing space for the exploration of present moment thoughts, feelings, and sensations expressed through the body. Inner-directed and self-permission based, we include: warming up, stretching, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness, ability, and willingness to…
Every Sunday from 11 a.m. to 1 p.m. we gather at Santa Barbara’s Gustafson Studio to express our most authentic selves through movement. There are no steps to follow, and no right or wrong ways to move; the intention is to feel the sacred through the movement of our bodies. Dance Tribe welcomes all ages. It’s…
~ Align with the Divine ~ Join together in celebratory community to remember our wholeness and to amplify our sacred work in these times of great change. No Dance experience is necessary, only a longing to move with life in authenticity and love. All are Welcome. Please check our website for up-to-date location information and occasional…
A 5Rhythms Waves Class w/Rebekah Zhuraw We are all different, but we are all one. At the center of all our struggles there is only love. Sanctuary is a sacred space to explore the shapes of your dancing heart within a safe haven of other moving bodies and the refuge of our collective breath. The 5Rhythms…
The Tuesday morning and Tuesday night Living Room Mindful Movement Sessions in Tarzana are proving to be rich and fertile ground for restoration, self exploration and revelation. There are limited spaces (8 maximum) available on a first come, first served basis. Contact Fred at fsugerman@yahoo.com or 818-578-3482 to reserve your space. Tuesday Morning Class starts slow and simmers into easy activity and beyond for those desiring a…
Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is…
Drop in your day with this morning 5Rhythms® + Meditation Class at The Subtle Mind Led by Amber Ryan In this morning time practice, we will begin by dropping into meditation to access the still-point through breath and internal presence, then allow the simplicity of the 5Rhythms to take us on a ride to align with…
"We need a way to come to reality. Breema starts with the body, because it’s the simplest way.” This engaging seven week series with Jon Schreiber, director of the Breema Center, and Oakland staff instructors, presents the practice of Breema founded by a simple and direct body-mind connection in the moment. Using partner bodywork and individual…
This is an in-depth course that goes above and beyond what is required to be certified to teach, and is created for all those who are interested in changing their lives and in delving deeper into truth, health, and healing. This course is a training that fuses mind, body, soul. We teach in the traditional yogic…
The 5Rhythms: a vibrant movement meditation that gets you out of your head and into your body, heart and deep mind; a spiritual practice that’s rooted in dance. Whether you’re into hip-hop or Beethoven, Buddha or beatbox, the rhythms are a map to your own self and the way your energy naturally moves and expresses itself. This…
Open Floor Movement Practice is a lively, full-on dance inquiry: How can we move and include it all – feelings, other people, thoughts, wild passions, limitations? Can we use movement to soften the tight spots in our tender hearts and stretch our capacity for relationship? What happens if we turn old repetitive thoughts into choreography for…
In the modern Western world, we are told that accumulation offers the road to satisfaction. Yet, despite acquiring more ‘stuff’ than any of our ancestors, we are arguably more lost, lonely and dissatisfied than any culture that has gone before us. Our focus on what we need to get is causing suffering, not only to our…
We listen to the silences within; and trust as gravity repeatedly tells us ‘I have a place for you: it is called here.’ Perceptual explorations help us to refine the compass of our genuine longing, and fundamental belonging. A 5 day retreat with Michael Molin-Skelton & Susan Harper. In this 5-day retreat, we explore the relational…
A Yoga, Movement, Breath and Relaxation Vacation in Mexico! December 1 - 8, 2018 Joanie and Adelle are hosting a retreat at Xinalani Retreat Center in Playa Xinalani, Quimixto! Xinalani is an exclusive Retreat Center that offers an unparalleled retreat experience: authentic and magical, immersed in lush jungle surroundings with views of the emerald ocean! It…
Join Breema Center director, Jon Schreiber, in the Soquel Redwoods for a morning immersion into the nourishing practice of Breema, the Art of Being Present. Learning and practicing Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony, we learn to move, think, and feel in a new yet totally natural way. Breema® helps your mind…
We have a deep prayer. A prayer for the Soul of the World. That prayer starts with you and with me, doing our part in our inner landscape to create an environment within ourselves that is attuned to love, integrity, and the ability to see what actions are needed as our contribution to the Soul of…
Breema is about coming to a tangible and direct experience of your essential self. It’s a practical, down-to-earth approach to being present that can bring more meaning and understanding to your life. New students are invited to receive complimentary 15-minute Breema bodywork sessions November 17! Call us to sign up for your session: (510) 428-0937 Beginners…
Presence, An Open Floor Movement Class with Christina Fanizzi We come together to be with ourselves and each other fully. We explore ourselves—physically, emotionally, mentally, soulfully—in good company. We move with PRESENCE. Each class is unique and offers insight into the multitude of ways we experience our humanness. With mindful attention, we use our body as…
We all long for a place to call home, a place where we feel totally connected and at peace. But there is no home unless we find it in ourselves. The way home is a journey into trance. Trance is soul food, an injection of spirit that can carry us for days and weeks through subways…
In this laboratory we illuminate language, uncover gesture and free the mind through our theatrical investigation. A 'plug in' to creative action. Live Wire 2 is an opportunity to reawakening and sharpen those places in ourselves that need realigning or perhaps rewiring back to what’s most original and true, unlocking the stories our bodies are longing…
Dancing Freedom is a lifestyle. Through the body, the practice invites alignment with life, nature, your feelings and emotions, your soul, your purpose, your community, All of Your Relations and Source. We practice meeting and responding to change, challenge, the heights of ecstasy and real intimacy with authenticity and grace. Thus, we empower our capacity to…
A 5Rhythms Waves Class w/Rebekah Zhuraw & Ray Diaz When we put our bodies into motion we become waves of infinite possibility, forming and reforming ourselves in every moment. Embodied Waves invites us to dive deep into our experience as individual, as partner, and as part of the group. The 5Rhythms Wave begins with Flowing, builds…
Dancing Mindfulness Meets Spiral Rhythms Ensemble: Holiday Drum and Dance Jam, hosted by Jamie Marich.
Jaguar in the Body, Butterfly in the Heart Engaged Shamanism through Movement Medicine – A weekend workshop with Ya’Acov Darling Khan “The purpose of shamanism is not to become a shaman, it is to become who you are – engaged with and connected to the powers that give you life.” Ya’Acov Darling Khan In this transformative…
Returning Home At the darkest point of the year, we invite you to join us at the beautiful Waldhaus Zentrum in the foothills of the Swiss Alps to reflect on and digest all that we have lived through in the previous twelve months. Nurtured by our stunning surroundings, we will follow the energy of the season…
Nine flames Five rhythms One centre, one Stillpoint, the fifth element — we are always breathing the One. Four pairs, four dual corners of the world — we are always moving through light and shadow. Let’s awaken these flames! Dancing, complications disappear and each step becomes a prayer. Let’s move through the shadows, reclaiming our forgotten…
You are invited to join a circle of like-minded humans to create a potent and inspired threshold crossing into a meaningful year ahead. With the 5Rhythms® as our root practice and supported by the fullness of the elements, we will embark on an embodied journey to take pause, reflect, purify, and set our sails for an…
“I long for the raised voice, the howl of rage or love.” – Leslie Fiedler Have you ever known a restlessness that cannot be contained? Something stirs in you, and yet you do not know its source, or where it may take you. Do you remember and sense a deep-throated, primal longing that knocks inside your…
How do we stay fluid and resilient as we move through life? How do we release what we no longer need? How do we stay vulnerable and available to the needs of the moment, the call of the heart, the song of life? Although we often feel otherwise, the shapes we take as we transit our…
Are you ready to clear out what no longer serves you and call in the next chapter of your life? Join Toni Bergins for embodiment, empowerment, and JourneyDance™ as you let go of what needs to be released and move into a new story. Through movement and deep personal connection you freely express your body, spirit,…
Get ready to enter 2019 and experience four powerful days to listen to what is needed for us to fully dissolve our “no” to life and embrace the “yes” that leads us towards union and prosperity. We are living in extraordinary times and much is being asked of us. We are like the caterpillar in the…
Drumming, Meditation, Healing Bowls.. delight your spirit the first 45 minutes with a meditation practice then transition into a Music, Movement and Dance practice at 10:30am. Come for one or both. Meditation only payment is by donation. Sierra Conscious Dance is committed to offering and promoting conscious practices to foster a shared experience of awareness and…
You are the powerful designer of your life. What do you want to invite more of this year? To love and care for yourself even more? To know the clarity of your own voice? To reignite your passion for life? If you’re ready to live into your desires and explore the power of your mind-body-emotion connection,…
WHEN, WHERE AND WHAT ARE THE BASICS? Date: January 4-12, 2019 Location: Dominical, Costa Rica! Sky Gym is offering a 30 hour aerial yoga teacher training program! Learn about teaching, cueing, anatomy and alignment, asana benefits and contraindications, spotting and rescue, rigging and equipment, sequencing and progressions, the history and business of aerial yoga, yoga…
“You cannot truly make love if your anger is blocked” Ida Kelarova – School for Human Voice Loving is fierce! At least sometimes. To truly love we have to be willing and able to be passionate, to allow the animal in us breathing space, to be able to say “Yes!” or “No!” with everything we have – body heart…
"I could not have imagined how much this retreat would shift my perspective, challenge me physically, spiritually, and emotionally. It was a perfect balance of human connection, exercise (that exercised your body and mind simultaneously), and quiet reflection. The group was phenomenal and embracing and I could not recommend this retreat more!"
This course of study is embedded within Modules 1 and 2 of the Soul Motion® Teacher Certification Training Program. You will be guided in ways to sharpen your awareness in somatic wisdom and to help you develop a presence in the workplace, home, and community settings. Successful completion awards you a certificate as a Soul Motion® Embodied…
“If we all speak our truth, no matter how heavy or how trivial our stories seem,” writes Zainab Salbi in Freedom Is an Inside Job, “then together we can light the way toward a new future and a new story.” Growing up in Iraq as the daughter of Saddam Hussein’s personal pilot, Zainab witnessed the impact…
*Six-week series — class every Thursday Held at Malonga Centre, Oakland, California Based on Tamalpa Institute and Anna Halprin’s unique approach to dance, this 6-class series will blend somatic and kinesthetic awareness with creative exploration in a combination that brings art and life together in embodied expression. Participants will have opportunities to connect their dances with…
A SOUTH AMERICAN RETREAT A SOUL MOTION IMMERSION A UNIQUE EXPERIENCE Escape the cold and dive into the heat of Flow & Fire. Dance in Argentina when it’s summer time there and winter here! In this Soul Motion immersion, we’ll enfold the body and its surrounding fields in flow and fire. We use guided movement and somatic…
Make sense of the divine feminine, tap into female body literacy, and recharge in paradise with us. We show you how to take charge of your fertility and tap into the power of your cycle. Together, we uncover the knowledge you should have received as a young woman coming of age. You will take back with…
Held at Western Sky Studio, Berkeley, California How does your life shape your dance? How does your dance shape your life? How can movement inspire and renew your creativity? In the Tamalpa Life / Art Process, movement and life are intertwined. The body contains our life experiences and movement is our primary language. When we dance,…
Join Mackenzie Sullivan and Lauren Duncan, for Next Yoga’s international retreat at Danyasa Yoga Eco-Retreat in Dominical, Costa Rica. Dominical, Costa Rica, is considered the most bio-diverse place on Earth by the National Geographic Society and the United Nations. During your 6 day, 5 night getaway in Costa Rica, prepare to embrace the elements of earth,…
The 5Rhythms are not just rhythms; they are the physical manifestation of a pattern that describes the way consciousness and matter interface with each other. This pattern shows up everywhere within the human psyche from sex to meditation, as well as through breaking waves, where there’s the same kind of interface going on between the ocean…
Do you need a calming, soothing sanctuary to truly release the end of holiday stress and wildness? If so, this weekend retreat has your name on it. Gentle Yoga, Qi Gong,& Moving Meditation Retreat With Megha Nancy Buttenheim CJO (Chief JOY Officer) Let Your Yoga Dance® & senior teacher-trainer and faculty: Kripalu Center for Yoga and…
Now in it’s 6th year: if you’ve been practicing the 5Rhythms for a while, then this may be for you: a workshop format designed to radically open up your ability to work creatively and personally with the 5Rhythms maps. We’re aiming for a group of dancers who have both the will and the experience to focus their work…
The Alchemy of Infinity Healing the Cycle of Giving & Receiving with Ya’Acov Darling Khan In the modern Western world, we are told that accumulation offers the road to satisfaction. Yet, despite acquiring more ‘stuff’ than any of our ancestors, we are arguably more lost, lonely and dissatisfied than any culture that has gone before us.…
In some ancient cultures, it was customary for travelers to leave home carrying a small plant. The message was: “Don’t ever forget where you came from. Always stay rooted.” Building on this eternal truth, The 5Rhythms® offer us a way to find freedom through rootedness. Drawing upon Shamanic and Sufi sacred traditions, the rhythms are a…
Uncovering: An Open Floor workshop with Cynthia Kennedy & Joseph Machado Feb 1-3, 2019 (Fri 7-9:30pm, Sat 11-6pm, Sun 11-5pm). No Friday night only option*** Pig Iron Theatre Company 1417 N 2nd St. Philadelphia, PA 19122 $250, $210 if paid before Jan 11. Did you ever think you knew something about yourself, but over time, realized…
Costa Rica February 2nd - 9th, 2019. Seven years ago we discovered the incredible beauty of Costa Rica when we took our first group down for a dance adventure retreat. At that time we were nestled in the mountains and went down to the ocean for day trips to swim and take in this incredible country. One…
Alchemy is the ancient and mystical process of turning worthless material into gold. People of all cultures have moved and danced from the beginning of time as a way of transforming negative experiences and emotions into transcendental realities of joy and wisdom . Through sacred movement the ancients received understanding, direction, and moments of grace. They…
it’s easy to be grateful when everything in the garden is rosy, but what about when it’s not? These are turbulent times for most of us right now, and being grateful for ‘what is’ might seem impossible. Gratitude is light, and like all things lyrical it has a subtlety about it that makes it easy to…
Dr. Jamie Marich is delighted to bring the Dancing Mindfulness weekend intensive training to Europe for the first time! Dancing Mindfulness is practice that uses dance, within the total approach of expressive arts therapy, to cultivate a mindfulness practice and share it with others. The training course is open to all individuals working with the public…
Holding our training in Costa Rica at this beautiful location offers you a fully immersive, healing experience. The training not only provides all the information and training to become an Aerial Yoga teacher, but also gives you the opportunity to delve deep into your own practice and inward journey, providing space and support for you to…
Imagine the possibility of allowing life to be as it is. Imagine not resisting what life is asking of you, and resting in the knowing that you can meet all life challenges and opportunities. In "Azul" we work with 4 orientations: Listening, Opening, Allowing and Moving Towards. In this workshop, we explore ALLOWING. In allowing life…
FEBRUARY 16–23, 2019 A tropical retreat led by Zuza & Scott, with Saskia Schreiber. Early Bird Registration is now open. Prices go up September 15, 2018. Email us for details. WHERE At Blue Spirit Costa Rica on the Nicoya Peninsula–one of only five Blue Zones on the planet. A Blue Zone is an area where people report the highest levels…
Love is not just a feeling, it’s an action too. Emotional energies naturally become action if we follow them through. Being willing to face our fear: gives us courage to move. Dynamic LovingExpressing our anger all the way: brings us to forgiveness. Fierce LovingTruly releasing into sadness: we can surrender to life. Total LovingBeing full of joy: we become naturally…
A Fire and Performance Retreat designed for ALL levels of fire-dancers: from the newly-sparked to the seasoned performers... if you have never tried dancing with fire, we welcome you to your initiation! This retreat will embody you as a flowing fire weaver of magic - whether you are an experienced fire wielder or a new flame.…
Held at historic Mountain Home Studio, Kentfield, California This workshop is part of Friends of Tamalpa ArtCorps, a series of workshops that feature very special guests and whose proceeds benefit ArtCorps, Tamalpa’s social engagement program. This workshop pulls from Dohee Lee’s training and practice in Korean Shamanism and performative ritual by utilizing techniques that connect…
An investigation of soul through the body. A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through…
Passion is a potent energy that is rooted in the heart and connects us to the craft or art form that is the raw expression of the soul. Our bodies are the vessels that this energy moves through and at times can become blocked, dormant or overworked. Brietta Leader the creator of WildCore has come up…
•COSTA RICA• MARCH 6-10TH, 2019 DANYASA ECO-RETREAT, PLAYA DOMINICAL REGISTER NOW AND SAVE $200! (Sale good until November 1st!) Spend 5 days and 4 nights in empowered, expressive relationship with your body, music, nature and intimate community. Relax into the beautiful jungle ocean oasis of Playa Dominical and the Danyasa Retreat, specifically designed to support your…
Spend 5 days and 4 nights in empowered, expressive relationship with your body, music, nature and intimate community. Relax into the beautiful jungle ocean oasis of Playa Dominical and the Danyasa Retreat, specifically designed to support your growth and learning. Discover how moving authentically with others can open your heart, free your mind and elevate your…
*Three-week series — class every Thursday Held at Joe Goode studio, San Francisco, CA Are you searching for a creative process to connect and express your physical, emotional and imaginal experience? Moving, feeling, and imagining are all vital parts of expressing ourselves. This series of classes introduces the Tamalpa Life/Art Process developed by Anna and Daria…
Soul Motion with Michael Molin-Skelton (USA) in Vienna, Austria “Michael inspires us with his passionate love of movement and his amazing capacity for full bodied, soulful articulation. He is a teacher of integrity who teaches with gentleness as he helps us awaken in our senses, our bodies, and in our lives. “, Susan Harper …
ONEDANCETRIBE NEW YORK 2019 International Conscious Movement Gathering March 8-12, 2019 | Garrison Institute, NY, USA Web site: https://onedancetribe.com/ny-2018/ Experience the magic of OneDanceTribe and transform your life! Enjoy a five days of conscious movement with teachers, dancers and visionaries from all over the world, co-creating a unified field of love. OneDanceTribe calls us together as one…
Held at Western Sky Studio, Berkeley, California How can we live our lives with more creativity? How can we make art with more meaning? In the Tamalpa Life/Art Process, movement and life are intertwined. Our bodies communicate our life experiences through movement, and this movement has the potential to connect us with the creative forces within.…
If you’re looking to have fun in the sun with a purpose this is it. (The purpose of your own happiness and personal growth) As a live music fan, do you sometimes feel like the people in your life don’t really get you? We are a strange breed. When an opportunity presents itself to get together…
Co-led with Visudha de los Santos The inspiration for this workshop arises from our shared belief that it’s vital that we give our loving attention to the dance between men and women. That exploring the complex dynamics between Us is essential to our own personal healing, that of our communities, and that of our planet and…
“Desire, like the atom, is explosive with creative force” ~ Paul Vernon Buser Our bodies are built to respond to each other (and they do!) even if we don’t exchange names or words. In Open Floor Movement practice, we find it’s common for movers to have simple experiences of surrendered dance with strangers—a deeply sensual, satisfying…
The 5Rhythms® is a dynamic and exhilarating movement meditation that over time, with regular practice, frees your spirit and catalyzes growth of unimaginable heights. Each rhythm - a beat of it's own, a body dialogue with different drums, moods, and motion - leads you into the sweetest and most wild territories of who you really are.…
One of the greatest disconnects from unity consciousness is women’s inability to be fully present with their own cycles of life, and from each other. The Temple seeks to re-unite women with their own incredible powers of creation and honor the sacredness of all life, including the life within. Calling upon ritual practices of days long…
Carl Jung states that “Libido is appetite in its natural state” – it is an essential part of our body’s natural expression. Once made conscious and liberated, libido energy is an incredible source for aliveness and connection. Libido Fundamentals investigates this complex and creative reality by using movement to ground, build, and explore our sexual energy.…
Alchemy is the ancient and mystical process of turning worthless material into gold. People of all cultures have moved and danced from the beginning of time as a way of transforming negative experiences and emotions into transcendental realities of joy and wisdom . Through sacred movement the ancients received understanding, direction, and moments of grace. They…
Join Inlet Yoga for a Yoga Retreat and Adventure in Dominical, Costa Rica in April 2019 Dates: April 7th – 14th 2019 We are super excited to announce our first ever Yoga Retreat to Costa Rica in April 2019 being led by our very own Carrie Godesky and Jennifer Vafakos! A retreat specially designed to honor…
Phoenix Rising Phoenix Medicine for Who We Are and the Times We Live In – A Movement Medicine Shamanic Journey with Ya’Acov Darling Khan Movement Medicine is an invitation to rise from the ashes of your suffering and evolve a new story that dignifies who you are and strengthens your love for and therefore, action on…
We are essentially fluid beings constantly changing as we breathe and move through life, opening and closing, learning, forgetting, remembering. We can easily forget this though and lose our presence in fixed roles and seemingly solid identities …as if… we were objects untouched by feelings. Gabrielle, in her Mirrors mapping’ called these states “ego characters”. Circumstance…
We are essentially fluid beings constantly changing as we breathe and move through life, opening and closing, learning, forgetting, remembering. We can easily forget this though and lose our presence in fixed roles and seemingly solid identities …as if… we were objects untouched by feelings. Gabrielle, in her Mirrors mapping’ called these states “ego characters”. Circumstance…
The spring season is a beautiful time of renewal and rejuvenation. In a sweet valley surrounded by the mountains and flowing waters, Divinessence is the perfect place for your spiritual respite and revealing. Like a womb, the center will afford you a nurturing and well-held container for your growth. Your week of emergence will be guided…
Do you have the discipline to be a free spirit?” -Gabrielle Roth The energy of Staccato (Warrior) is that which holds boundaries and says a clear ‘no’ or ‘yes” when it needs to. She/he dances with confidence and clarity and takes decisive action by listening to the intelligence of the body. By learning to transcend our…
Learn to teach Let Your Yoga Dance® in and out of chairs to people with special needs: People with Parkinsons, MS, the elderly, people with arthritis, people suffering from depression, people healing from cancer and/ or undergoing chemotherapy. This 5 day training is for body-centered teachers of yoga dance, yoga, bodyworkers, physical therapists, MDs, nurses, special-ed…
"In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: "When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?" -…
The 6-day Phoenix Retreat is designed to catalyse you into a new level of awareness, enabling you to assume responsibility for and commitment to living your life in alignment with your deepest purpose. It is also a gateway for those who wish to take part in our Apprenticeship Programme. As we develop, life provides us with…
Reconnect to your body to heal and ignite your inner spirit. To move your body is to heal your spirit. Feeling and moving into and with your inner sensations is a simple and yet, deeply profound way to release stuck energy. It is a way to find your own stories and truth that resides in your…
By Application only. For the 2019/20 Waves Training Program, applications are due June 1, 2018.
5Rhythms Teachers Association Refresh. Open to Accredited 5RTA members only.
