The MoveMap :: Dance First Association Member❜s Events

Let your wildest, deepest core roots of growth, expression and raw essence emerge as you step into the journey of your own wild core. This October you have the opportunity to embark on a journey that will lead you to your wild roots, somatic wisdom and a deeper resonance with the earth. I have included [...]

FUNDAMENTALS OF DANCE INTRODUCTION TO MOVEMENT FUNDAMENTALS WITH BILL EVANS Welcoming newcomers to dance of all ages. We will explore fundamental human movement patterns, basics of modern dance and creative movement. Bill will introduce participants to Bartenieff Fundamentals, gentle full-body movement appropriate for all ages and experience levels. Irmgard Bartenieff was a student of Rudolf [...]

Intermediate Evans Somatic Dance Technique with Bill Evans and Don Halquist Twice-weekly sessions with Evans’ uniquely lyrical style of modern dance technique. Appropriate for dancers who have reached the intermediate or advanced level in modern, contemporary, ballet or jazz. All ages welcome. Evans built his technique on his profound study of ballet and classic styles [...]

Let your wildest, deepest core roots of growth, expression and raw essence emerge as you step into the journey of your own WildCore. WildCore is a dance based practice that explores the wilderness of body and soul. Leading the dancer on a path of untamed self-discovery, healing and expressive movement that uses metaphor as a bridge [...]

Embody. Empower. Express. Evolve. Danyasa Yoga Arts, created by Sofiah Thom, comprises a dynamic fusion of vinyasa yoga, and expressive movement designed to access creative potential and empower the graceful warrior within. Dance + Vinyasa = Danyasa! Danyasa Yoga Arts encourage practitioners to listen to the wisdom of the body as the innate and ultimate [...]

Open Floor: Intimacy [to allow ourselves to be seen] with Anneli Molin-Skelton Do you have the courage to be seen and felt by yourself and others in your entirety? It takes immense courage to include and be present with our entire self and to soften our hearts around the places we have hardened. This movement [...]

Join Director Jon Schreiber along with staff Instructors of the Oakland Breema Center for a week of intensive study of the practice of Breema, the Art of Being Present. These seasonal intensives also feature guest Instructors and students from around the world and US. Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony are natural [...]

Yi Ren® Qigong is healthful, gentle, meditative movement for personal cultivation of Qi. It is completely accessible for all types of people, developed from ancient teachings of the Chinese Northern Complete Reality Lineage. For more information, please visit: LongLifeDreams.com To register, contact Carol Long at (360) 531-1555

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This [...]

Join us in La Jolla, California October 22-24th, 2019. This Partial Scholarship Event ($997 Value) has LIMITED SEATING due to this being the one and only opportunity to train with Sofiah Thom outside of Costa Rica. ** We are offering a scholarship to the Conscious Dancer Tribe** Special offer: $97 scholarship tickets - inquire within! [...]

Make hump day your happy place with a weekly dance party in a sweet retreat on Oakland’s Lake Merritt! KRS-10’s unique playlists are full of surprises but easy to follow. Experience salsa, bhangra, flamenco, street, reggaeton, calypso, funk, blues, pop, glitch hop, and so much more, while getting a juicy interval workout designed for your [...]

Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people [...]

Soul Motion® Foundations ~ a five-day Practicum of the Soul Motion School ~a map of the Soul Motion practice, facilitated by Winky Wheeler in Portland, Oregon. Artistic Director and Founder Vinn Arjuna Martí, and Soul Motion Certified Teachers Camilla Steen Larsen (from Copenhagen) and Michael Zipkin (from the Bay area) will be dropping in and [...]

breath We are immensely and deeply affected by what’s going on globally, from the devices in our hands to news of vast change that comes through them. This weekend is an opportunity to reset. To find our ground, to centre, to connect to the human scale of things again. ZeroOne in practice . . . [...]

Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people [...]

A time for people to come together, working side-by-side, to give Earthdance some extra love & care as we prepare the buildings and grounds for Winter. We invite those who have a long history with Earthdance, those who have never visited before, and all those in between! If this is your first time, come experience the [...]

“Libido is appetite in its natural state” Carl Jung Libido is an essential part of our body’s natural expression. Complicated one moment, ecstatic the next. Absent or burdened with expectations of past experiences, this energy within and between us comes to the dance longing for freedom. The intention in Open Floor Movement practice is to [...]

Dance Jam Berkeley :: Ecstatic Dance Friday Nights YOU ARE INVITED! You’ve found Berkeley’s longest running “barefoot / freestyle / ecstatic” dance! Grooving every week since 1976 with a long line of various community leaders carrying the torch. There’s no steps to learn, no dress code to adhere to, just freedom to move and play [...]

Dancing Through Life at Playa Xinalani! 2nd Annual Retreat for YOU! A Yoga, Movement, Breath and Relaxation Vacation in Mexico! Joanie and Adelle are hosting a retreat at Xinalani Retreat Center in Playa Xinalani, Quimixto! Xinalani is an exclusive Retreat Center that offers an unparalleled retreat experience: authentic and magical, immersed in lush jungle surroundings [...]

Physically, mentally, and spiritually exhilarating. Verbally guided and often music accompanied.  Saturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts, feelings, and sensations expressed through the body.  Inner-directed and self-permission based, we include the foundation of  safe and dynamic body trainings, which include, but are not limited to: warming up, [...]

This workshop will be a creative exploration on returning home to the body and to the heart of what matters in your life through movement and art making. There is a potent connection to be made between our physical, emotional and imaginative experiences. As we make this connection, movement can serve as a metaphor and a [...]

How are you with setting boundaries? What’s in the way of you having clarity with what you believe? How can you find the courage to stand in the fire and be in service of life? Movement Medicine practice works with three central archetypal characters. The Dancing Warrior, The Wise Elder and the Dancing Fool. These serve [...]

An experiential and informational workshop transcending you beyond into new potentials, new openings and connections. Your experiences will go beyond both the conventional spiritual traditions and mainstream practices you may be accustomed to. Aligning you to more of your sacred heritage and destiny increasing your consciousness, vibration and Light. Plus, clearing many limiting factors keeping [...]

“To dance with life and not against it, to move responsively instead of reactively, this is a way to make spirit visible in the world.” This workshop will be a creative exploration on returning home to the body and to the heart of what matters in your life through movement and art making. There is [...]

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Prerequisite: For students who have completed Module 1. Module 2 brings together everything you’ve learned so far. After a period of at-home practice following Module 1, return with confidence to lead Let Your Yoga Dance® classes for your peers. Offered in an atmosphere of compassion, kindness, and no competition, this training includes In-depth mentoring, skill-building, and [...]

Drumming, Meditation, Healing Bowls.. delight your spirit the first 45 minutes with a meditation practice then transition into a Music, Movement and Dance practice at 10:30am. Come for one or both. Meditation only payment is by donation. Sierra Conscious Dance is committed to offering and promoting conscious practices to foster a shared experience of awareness [...]

Every Sunday from 11 a.m. to 1 p.m. we gather at Santa Barbara’s Gustafson Studio to express our most authentic selves through movement. There are no steps to follow, and no right or wrong ways to move; the intention is to feel the sacred through the movement of our bodies. Dance Tribe welcomes all ages. [...]

Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people [...]

~ Align with the Divine ~ Join together in celebratory community to remember our wholeness and to amplify our sacred work in these times of great change. No Dance experience is necessary, only a longing to move with life in authenticity and love. All are Welcome. Please check our website for up-to-date location information and [...]

A 5Rhythms Waves Class w/Rebekah Zhuraw We are all different, but we are all one. At the center of all our struggles there is only love. Sanctuary is a sacred space to explore the shapes of your dancing heart within a safe haven of other moving bodies and the refuge of our collective breath. The [...]

Belongs to project: (New!) Social Change Sundays: Tools for Healthy Community Engagement Programming category: Local Community Programs Register Here! Social Change Sundays is a series of 7 workshops for opening dialogue about intersectional social justice at Earthdance and across the region. Through critical thinking as well as creative, interactive, & movement-based tools for interrupting oppression, the intention of the series is to build authentic, equitable [...]

Join Andrew Harvey, Banafsheh Sayyad, and other spiritual teachers on an Experiential Journey to Bali October 28-November 10 Bali, Indonesia REGISTER HERE! Join Andrew Harvey, Lilly White, Dr. Scilla Elworthy, Banafsheh Sayyad, and Jill Angelo Birnbaum for a once in a lifetime spiritual travel experience that includes the opening of the Center of Hope in [...]

In the dancing path of the 5Rhythms®, "God, Sex and the Body" is an initiation into being an embodied soul. It is a deeply personal journey, a celebration like no other, a ritual for the hot and holy you. It's a call to stretch our imaginations and move through a spectrum of feminine and masculine archetypes, [...]

Special NIA Teacher Jam Lis Addison singing LIVE! NIA TEACHER JAM LED BY ALBA WEJEBE. LIVE SINGING BY LIS ADDISON FROM HER NEW RELEASE ZADAKA TO THE NIA ROUTINE “SOURCE”. Other teachers joining in the fun. After the Nia jam session join for Q&A and a walk over to Reveille for brunch. Let’s have fun, [...]

5Rhythms Waves Teacher training spans one year and 3 modules.  This is the second module in the training year.  Application are due by June 30, 2018 for the 2019 program.

At TwoCan Retreats we’re all about fun and adventure, family and community, reaching out, showing up, honoring that we are stronger together, and reaping the rewards that flow from there. As such, we provide unique retreat experiences with the intention of facilitating stronger connections — to yourselves and to each other, to the ones you [...]

Breema® is based on a profound understanding of the principles that govern the entire universe and everything in it. We will learn Breema treatments and exercises that introduce us to an entirely new and different way of moving and relating, and provide access to new dimensions of physical, mental, and emotional health and balance. We [...]

Human beings are of the natural world, and like the natural world, you have rhythms and cycles. To honor the rhythm and cycles of life is to honor the life within you. You may have experienced disconnect from the natural world, and by setting aside time to realign yourself with these patterns, you will restore harmony [...]

Do you want to try yoga and meditation but don’t know where to begin? Are you looking for a safe and welcoming environment in which to explore the basics? Kripalu master teacher-trainer Megha (Nancy Buttenheim) has created an accessible weekend immersion that offers the practical skills you need to make yoga and meditation part of your [...]

The Wisdom of the Dancing Fool How much time do you spend in a state of wonder and amazement? What is getting in the way of you being curious and fascinated? How can you relax into being simply you? Movement Medicine practice works with three central archetypal characters. The Dancing Warrior, The Wise Elder and the [...]

Nia is a mind body practice that conditions the body and connects people in movement, positive interaction, music and sound. Nia encourages inner listening to the body, saying “yes” to positive sensation and saying no to pain. “Nia movement creates health in the entire body using the stimulation of music, vocal sounding, emotional expression, and [...]

Presence, An Open Floor Movement Class with Christina Fanizzi We come together to be with ourselves and each other fully. We explore ourselves—physically, emotionally, mentally, soulfully—in good company. We move with PRESENCE. Each class is unique and offers insight into the multitude of ways we experience our humanness. With mindful attention, we use our body [...]

♥ November 3-10 ♥ Join us for this 1 week, fully catered by Emilybellish, residential experience that will be sure to drop you deep into your body, and initiate you into the next version of your Self. This is an opportunity for you to become your own “elemental alchemist“; to dive deeper into the power [...]

♥ 3rd - 24th of November ♥ Join us for our 22 days of Embodied Leadership Facilitator Training and Soul Quest Retreat! Dancing Freedom is a conscious movement practice, that supports healthy intimacy, full body expression, loving boundaries, emotional coherency and spiritual awakening for individuals and whole communities. This is no ordinary training. Our training [...]

Using dance to be fully embodied – physically, emotionally, mentally, and spiritually – means being home for the beautiful ride of being alive. We start with a simple, focused exercise as a springboard to the practice of showing up and learning to stay with our experience; pleasant or unpleasant. This often courageous exploration leaves us [...]

More information on registration coming soon Email info@banafsheh.org with questions

To feel into our depths takes courage, and courage we have, for our true nature is wild, along with every other living thing on this beautiful magical earth.  Maybe we just forgot for a while — pretending that we’re civilised, and then pretending that we’re not pretending…  But the body doesn’t lie, so movement and [...]

NOURISH & FLOURISH Fire up Your Creativity A HUMAN POTENTIAL RETREAT WITH CATHERINE LLEWELLYN Wanstrow Village Hall, Frome Road, Wanstrow BA4 4SX 6pm Friday 8th to 3pm Sunday 10th November 2019 WEB PAGE for info & booking: http://catherinellewellyn.co.uk/events/nourish-flourish-8th-to-10th-november-2019/ QUESTIONS: Catherine catherine@catherinellewellyn.co.uk 07770 267230   NOURISH & FLOURISH Fire up Your Creativity A HUMAN POTENTIAL RETREAT WITH [...]

The Azul Teacher Training is an experiential program designed for individuals who wish to deepen their understanding of embodiment and healing through movement – either as personal practice or as movement teachers. It is articulated in two 10 day modules, with additional mentoring and support after each module. * Who is the Training for The [...]

One Sunday a month, Earthdance Co-Founder and community member Penny Schultz brings us together to raise our voices in joyful harmony. Songs from around the world celebrate the earth, love, and community. No singing expertise is required, and people of all ages are invited to join! $5-$15+ sliding scale (No one turned away for lack [...]

Sex, money, power, and work A ZeroOne movement based enquiry into the four fundamental forces of adulthood. Enter into your relationship with sex, money, and power as the three egoic gateways to addiction and corruption, that we must grapple with if we are to establish healthy, pleasurable and creative ways of moving in the world. What [...]

MORE INFO COMING SOON This five-day immersion for seasoned Soul Motion veterans and to those just beginning the Soul Motion path, is a deep dive into the architecture and essentials that support this practice. Emphasis is on the foundational four Soul Motion Movement Landscapes; dancing alone, dancing with another, dancing with everyone, dancing in the [...]

If you are currently teaching any type of wellness-related class (yoga, Pilates, Tai Chi, dance, related modalities), if you are a classroom teacher, or a licensed/trained helping professional of any kind (e.g., counselor, psychologist, social worker, nurse, psychiatrist, CD counselor), you are welcome to take this weekend facilitator training intensive! Graduate students are welcome. You MUST [...]

Tools for Conscious Living and Optimal Mind-Body Health with Jon Schreiber, DC, Ellen Petry-Leanse, and Deborah Cohan, MD Are you ready to explore the essential nature of life and the deeper meaning of health? Are you ready to learn how to actualize it all? Lots of people talk about the body-mind connection, but fewer bring [...]

A collaboration between somatic expressive arts therapist Rosario Sammartino, and cellist Joshua McClain, the Tamalpa Be Moved workshop, invites you to journey into your body’s own dynamic melodies, dive into feeling and imagination, and move to the rhythm of discovery. Let the powerful vibrations of the cello, combined with the evocative teachings of the Tamalpa Life/Art Process [...]

A dance practice - conscious movement, " Exploring the movement as a door to creativity, relationships and integrity ". Arjuna is one of the conscious dance veterans, founder of Soul Motion. His teaching style is personal, witty, avant-garde and compassionate. It teaches that within each and every one, regardless of age, form or experience, there is a spirit of [...]

The spirit may be willing but the flesh and voice are sometimes tongue-tied. Yet the spirit longs to break the silence and speak from the deepest Live Wire place within us. What words express your current state of being? How does the voice move within the shapes of the body? How do those physical shapes breathe? [...]

“Trance is a tricky place, a place not many understand. It’s a mindful state that only happens when you get out of your way and fall into your true self so deeply that something inside clicks and you are simultaneously being and witnessing yourself. “ -- Gabrielle RothWe all long for a place to call home, a [...]

Are you taking your life for granted?Are you remembering to say thanks to the limitless beauty as well as the ugly painful lessons?Gratitude is a practice. Our work day-after-day is to express gratitude for the mystery of this magical experience. We must continually show up and say Thank You! This is a gift! Not just when times are [...]

By Application Only. This training is open only to Accredited 5Rhythms Waves Teachers.

“The whole universe is love’s endless dance.” – Kabir Please read slowly, and as you read come in touch with something you are grateful for. Allow the feeling of gratitude to expand inside of you, into every cell, until you feel your wings. The energy of gratitude is both enlivening and soothing. Let this energy [...]

A dance-conscious movement practice, " Explore movement as a door to creativity, relationships and integrity ." Arjuna is one of the conscious dance veterans, founder of Soul Motion. His teaching style is personal, witty, avant-garde and compassionate. It teaches that within each and every one, regardless of their age, form or experience, there is a spirit of creativity and [...]

Belongs to project: (New!) Social Change Sundays: Tools for Healthy Community Engagement Programming category: Local Community Programs Register Here! Social Change Sundays is a series of 7 workshops for opening dialogue about intersectional social justice at Earthdance and across the region. Through critical thinking as well as creative, interactive, & movement-based tools for interrupting oppression, the intention of the series is to build authentic, equitable [...]

With Tim O'Donnell & Carly Czach A weekend of dynamic listening in Contact Improvisation. Discover the balance in falling, redirecting, composing, and soaring that allows us to risk the unknown more fully. Morning classes inspire focused afternoon jamming and evening jams open to all. Open to all levels and movement backgrounds. Open Evening Jamming open [...]

할 수 있어! 할 수 있어! 정말 내가 할 수 있을까? 어쩔 수 없이 올라오는 저항과 삶에서 피할 수 없는 장애물 사이에서 어떤 의심의 여지없이 이 확실성을 가지고 ’할 수 있어’를 선택하며 살 수 있는 방법은 무엇일까? 이 선택에는 지름길이나 기적의 길은 없습니다. 우리의 움직임과 춤속에서 무기력과 긴장이 줄어들면 자연스럽게 의심과 저항감은 사라지고 방향이 다시 [...]

How do you resource yourself in modern times? This will be a physical journey of the 8 money archetypes: The Victim, The Innocent, The Warrior, The Martyr, The Fool, The Artist, The Tyrant, and The Magician. What is your relationship to your body? To wealth? To prosperity? Exploration through movement and dance reveal newfound awareness [...]

On this 5 day retreat we will GATHER daily to move in a beautiful outdoors beach dance venue, and to nourish ourselves with all the elements of our surrounding landscape and our connection to ourselves and to one another. This is a chance for all of us to also treat ourselves to some daily rest, [...]

ONE OF THE MANY teachings that come from the masculine energy of Staccato connects us to the part of us that seeks our highest level of consciousness. The Zen master that watches his breath, The surfer that becomes the wave, the poet that follows her hand as she writes, the more you sip from this [...]

Loss and the grief that brings are, it seems, an intrinsic part of our ability to love. Although grief can be devastating we can also experience an incredible sense of vitality and joy in our love for what we have lost. Out of Ashes offers a space to include our individual and collective grief and explore [...]

In Fire in the Heart, we will take a dancing shamanic journey through the four chambers of the heart and meet the Wise Elder within. Intensive Movement Medicine practice will give you the tools to translate the language of the heart into the language of the dance. The human being who has learnt to dance with [...]

Join us at the Danyasa Retreat Center in Dominical, Costa Rica from December 2-7 2019 for Next Level FUN in paradise! Imagine yourself experiencing Aerial Yoga, SUP Yoga, and Acro Yoga surrounded by the natural beauty of Costa Rica’s Southern Pacific Coast. What's included: 5 nights/6 days accomodation at Danyasa Eco Retreat Vegetarian breakfast, lunch [...]

We listen to the silences within; and trust as gravity repeatedly tells us ‘I have a place for you: it is called here.’ Perceptual explorations help us to refine the compass of our genuine longing, and fundamental belonging. A 5 day retreat with Michael Molin-Skelton & Susan Harper. In this 5-day retreat, we explore the [...]

An investigation of soul through the body A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through [...]

To grow as individuals and to become effective leaders, team members, creators and change makers, we need a safe space in which to explore, enquire, make mistakes and learn. Today, leadership is often less about command and control, than about guiding creative team work and collaboration. This kind of leadership requires us to develop many skills [...]

Immerse yourself in Breema in Mexico with Director Jon Schreiber this winter. Breema® is based on a profound understanding of the principles that govern the entire universe and everything in it. In this workshop, we will learn simple Breema treatments and exercises that introduce us to an entirely new and different way of moving and [...]

Out of the experience of meeting the jaguar and the butterfly in you, you will emerge with a growing capacity to harness the fascinating and alchemically potent blend of vulnerability and power that is so central to our human journey. Movement Medicine weaves together the exhilaration of free dance with the depth of movement meditation, story-telling [...]

We're always in a constant state of flux, traveling and traversing from our essential selves to our shadow selves -- a place where if we stay too long our ego starts to run the show. It is our constant struggle and our shamanic task to create a personal awareness of our shadow places and spaces. The [...]

At the darkest point of the year, we invite you to join us at the beautiful Waldhaus Zentrum in the foothills of the Swiss Alps to reflect on and digest all that we have lived through in the previous twelve months. Nurtured by our stunning surroundings, we will follow the energy of the season and let [...]

Join us and embark on a journey to the center of your womb-heart. Through the medicine of kundalini yoga, the wisdom of ancient feminine practices, and the pranic energy of Mama Ocean, we will encounter the Divine Feminine within us and receive her abundance to nurture our lives. This unique experience will combine Jagat's ryes [...]

Earthdance’s annual Winter Jam centers around the theme of darkness and light. One of Earthdance's biggest events of the year, the Winter Jam averages 180–200 people and fills every nook and cranny of Earthdance’s rooms and studios, bringing an intimacy and warmth to the sharing of Contact Improvisation (CI). With long patches of morning sun, luxurious warm-ups, [...]

Prepare to enter 2020 dissolving the NO that holds you back and embracing the YES that moves you towards love and prosperity. We are living in extraordinary times and much is being asked of us. We are like the caterpillar in the cocoon dissolving. In the cocoon there is a battle between the cells that [...]

“Energy moves in waves, waves move in rhythms, rhythms move in patterns, patterns move in cycles.” - Gabrielle Roth  When the year ends, are you ready to drop or ready to begin again? Are you elated, exhausted or indifferent? Rose Ramsay and Ben Deutsch invite you to join them on the last day of 2019 to dance [...]

New year's Eve  dance Ceremony We honour the past that has brought us to this moment, we celebrate the opportunity to take the next step, we dance deep and sweat the prayers for ourselves, for our loved ones, for our community, for the wide web of Life and Creation. We drum, we sing, we dance, [...]

 Silvester Tanz – waven und feiern ins Neue Jahr An diesem Abend tanzen wir etwa zweieinhalb Stunden angeleitet 5 Rhythmen und feiern dann gemeinsam den Übergang vom alten in das Neue Jahr. Mit Potluck-Buffet (jedeR bringt was mit) und wer mag auch „Potluck“-Instrumenten. Spontan. Das Fest wird mitgetragen von unserem geliebten Verein „Tanzraum-Innsbruck“. NOTES  Zeit: [...]

Lasst uns gemeinsam das alte Jahr würdigen und verabschieden, das neue begrüßen und feiern.

You are invited to a unique retreat within the Costa Rican rainforest – known to be one of the most bio-diverse areas on the planet. For 8 days and 7 nights, allow intuitive healer and clairvoyant, Suzy Schaak, to be your guide and help find the next you. Suzy’s healing guidance combined with this extraordinary [...]

LIGHT UP!: Nia, Yoga & Soulful Planning with Marybeth, Jess and Amy A fresh start in 2020: delicious organic food, salt water infinity pool, pristine beaches, 7 days of joy-filled movement and connection. We will offer: Nia® Yoga Nia® Moving to Heal Guided Meditation Soulful Planning Sessions Creative Arts Mini Workshops This week is one [...]

Moving Skillfully within the Everyday Embodied presence is an essential tool for tracking moment-to-moment sensory input with awareness. Personal development of this skill stabilizes your ability to ground into your physical body while fully attending to the world around you. This, in turn, enhances your life experience both on and off the dance floor. Highlighted [...]

WETREAT invites you to its very first tropical retreat at DANYASA Eco Retreat in Costa Rica Join us for 8 days / 7 nights in a beautiful location on the Pacific Coast known for its impressive waves, endless beaches, beautiful mountains and lush greenery. A unique yoga, fitness and wellness experience filled with stimulating and [...]

DIVE IN! Nia and Yoga for EveryBody! PURA VIDA! This year we had people from Virginia, Pennsylvania, Florida, North Carolina, New York, Colorado, Texas, New Jersey, New York, and Ohio! These amazing men and women were a diverse, yet like minded, group. We ranged in age from 40's to 70's (including mother-daughter and husband-wife pairs)and [...]

Dance Your Art Out – Antwerp An Open Floor Art in Motion workshop with Sarah Davies 25-26 January 2020 Friday Night: Dance Your Art Out Intro, open to all 7.30 –10pm Workshop times: Saturday 11am–6pm and Sunday 11am–5pm Dance is an artform, an adventurous process, it can be exciting, bewildering, scary, sexy, surprising and transcendent. We [...]

“Trance is a tricky place, a place not many understand. It’s a mindful state that only happens when you get out of your way and fall into your true self so deeply that something inside clicks and you are simultaneously being and witnessing yourself.“ -- Gabrielle Roth We all long for a place to call home, [...]

Join us for Kenshō Retreats’ international excursion at Danyasa Retreat and Ecolodge in Dominical, Costa Rica﹣just a 3 minute stroll to the Pacific Ocean. Nestled in a quaint beach town that lives by the Costa Rican phrase, Pura Vida (the simple life), Danyasa is nestled in the middle of town as a world of its [...]

If you are currently teaching any type of wellness-related class (yoga, Pilates, Tai Chi, dance, related modalities), if you are a classroom teacher, or a licensed/trained helping professional of any kind (e.g., counselor, psychologist, social worker, nurse, psychiatrist, CD counselor), you are welcome to take this weekend facilitator training intensive! Graduate students are welcome. You MUST [...]

Now in it’s 7th year, although this year within the modality of ZeroOne for the first time. However, this workshop goes beyond all modalities really. If you’ve been involved in a movement practice for a while, then this may be for you: a format designed to radically open up your ability to work creatively and effectively [...]

Mystic Monkey Yoga Retreat: The Restore and Explore Yoga Retreat! Picture yourself with your feet in the sand, far from the stresses of daily life, surrounded by the luscious sights and smells of paradise. After a morning yoga class in a gorgeous bamboo studio and a delicious, fresh, healthy breakfast, you spend the day exploring [...]

Sexual energy is the Source of creation. We have all been given the possibility of experiencing this energy as a powerful and healthy resource for dynamic and inspired living. Beyond guilt, blame and shame, there is movement, connection and the awakening of a sexuality that is a potent source of creative energy for all areas of [...]

Soul Motion is a conscious dance technique that introduces concepts of natural time, space force, and energy extension. When we dance in natural time, we dance in the present movement moment, free from agenda. Dancing with the force of space places us in a living, vibrant field of call-and-response with our surroundings. As we dance [...]

celebration "God Sex and the Body is and always will be a profound and integral part of the 5Rhythms® curriculum. It has personally informed my way of being, my teaching style, and, most deeply, my acceptance of who I am and who I am not." -- Gabrielle In the series of maps that comprise the dancing [...]

Come to the magical rainforests and Caribbean coast of Costa Rica to play, improvise, and enhance your Contact skills. Your host and teacher, Moti Zemelman, brings 27 years of C.I. experience to share. We’ll improvise in the beautiful wood floor studios and do site-specific dance explorations with the trees and on the beaches. Nightly jams will [...]

Spend 5 days and 4 nights in empowered, expressive relationship with your body, music, nature and intimate community. Relax into the beautiful jungle ocean oasis of Playa Dominical and the Danyasa Retreat, specifically designed to support your growth and learning.

Liberate yourself within the limitless realm of Cocréa. Do you long for more connection and expression with your body? Do you value closeness and intimacy with others and desire more skills to create that in your life? Are community, nature and new experiences in new places things that bring you enrichment and vitality? Are you [...]

OneDanceTribe New York 2020 ~ An international conscious movement gathering. Everyone is welcome to experience the magic of awakening love! Garrison, New York March 6-11, 2020 OneDanceTribe is a global community of people practicing conscious movement as a pathway to awaken love. We gather to honor our unique gifts and contributions and celebrate the power of [...]

ONEDANCETRIBE NEW YORK 2020 International Conscious Movement Gathering March 6-11, 2020 | Garrison Institute, NY, USA Experience the magic of OneDanceTribe and transform your life! Enjoy six days of conscious movement with teachers, dancers and visionaries from all over the world, co-creating a unified field of love. OneDanceTribe calls us together as one circle united [...]

Embodied Leadership Training Moving Skillfully within the Everyday Embodied presence is an essential tool for tracking moment-to-moment sensory input with awareness. Personal development of this skill stabilizes your ability to ground into your physical body while fully attending to the world around you. This, in turn, enhances your life experience both on and off the [...]

Doorways to Love ~ Azul Trilogy 6 day residential retreat Six Doorways of Love covers six core values that – when embodied – awaken love and bring greater health, harmony and well being into your life. These six values are: honesty, self-responsibility, kindness, dedication, beauty and service. Together they provide the foundation needed to engage [...]

If you can take a brisk walk, have a fair amount of energy, and are ready to experience the dance of your own creativity, give yourself this gift of a lifetime. Far more than instruction to become a Let Your Yoga Dance® teacher, this training also invites you to explore all seven chakras through in-depth [...]

Spring Rites - Coming Into the Light Spring Rites Sweat Lodge, Movement, Respite and Healing The spring season is a beautiful time of renewal and rejuvenation. We draw upon the lessons of new life as the grass becomes green once again, and new life begins to poke out of the earth. We recognize and meditate upon [...]

Portals of Healing ~ Azul Trilogy 6 day residential retreat Inside the portals resides all areas of human conflict and struggle as well as our key to freedom. The Three Portals of Healing: Mother, Father, God, point us back toward our childhood and help us identify a core wound, of which all other wounds are [...]

The Azul Teacher Training is an experiential program designed for individuals who wish to deepen their understanding of embodiment and healing through movement – either as personal practice or as movement teachers. It is articulated in two 10 day modules, with additional mentoring and support after each module. * Who is the Training for The [...]

By application only. For the 2019/20 Waves Training Program, Applications are due June 30, 2018.

Module 2 brings together everything you’ve learned so far. After a period of at-home practice following Module 1, return with confidence to lead Let Your Yoga Dance® classes for your peers. Offered in an atmosphere of compassion, kindness, and no competition, this training includes: In-depth mentoring, skill-building, and practice Continued study of meditation in motion [...]

By Application Only. This training is open only to Accredited 5Rhythms Waves Teachers.

ONEDANCETRIBE EUROPE 2020 International Conscious Movement Gathering June 11-17, 2020 | Sonnenstrahl Center, Kisslegg, Germany Dancers Awakening Love Retreat with Amara Pagano June 18-21, 2020 | Sonnenstrahl Center, Kisslegg, Germany Everyone is welcome to experience an event full of magic and awakening love! Enjoy full week of conscious movement with teachers, dancers and visionaries from [...]

5Rhythms Teachers Association Refresh. Open to 5RTA members only. SAVE THE DATES!  Registration will open Fall 2019

Learn to teach Let Your Yoga Dance® in and out of chairs to people with special needs: People with Parkinsons, MS, the elderly, people with arthritis, people suffering from depression, people healing from cancer and/ or undergoing chemotherapy. This 5 day training is for body-centered teachers of yoga dance, yoga, bodyworkers, physical therapists, MDs, nurses, [...]

God_Sex "God Sex and the Body is and always will be a profound and integral part of the 5Rhythms® curriculum. It has personally informed my way of being, my teaching style, and, most deeply, my acceptance of who I am and who I am not." -- Gabrielle In the series of maps that comprise the dancing [...]

If you are currently teaching any type of wellness-related class (yoga, Pilates, Tai Chi, dance, related modalities), if you are a classroom teacher, or a licensed/trained helping professional of any kind (e.g., counselor, psychologist, social worker, nurse, psychiatrist, CD counselor), you are welcome to take this weekend facilitator training intensive! Graduate students are welcome. You [...]

The Azul Teacher Training is an experiential program designed for individuals who wish to deepen their understanding of embodiment and healing through movement – either as personal practice or as movement teachers. It is articulated in two 10 day modules, with additional mentoring and support after each module. * Who is the Training for The [...]

In this workshop, rooted in Gabrielle Roth’s 5Rhythms movement practice, we use our dance like archeologists to dig beneath the surface, to seek buried treasures and pearls of wisdom gleaned from our own life experience. The 5Rhythms offer us both a map to understanding and a way to deeply embody the patterns, waves, and vibrations [...]