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Gateways: A Weekly 5Rhythms® Class

September 19 @ 7:00 pm - December 19 @ 9:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until October 24, 2018

These weekly classes will be rooted in the 5Rhythms® movement practice. Join diverse teachers as we deepen with discipline into the vast landscapes of body, breath and soul. No previous experience necessary. All levels of practice welcomed. New and seasoned students both will be taught with rigor. Drop-in or attend weekly.

WildCore™ Teacher Training

October 1, 2018 @ 3:00 pm - October 28, 2019 @ 3:00 pm MDT

Let your wildest, deepest core roots of growth, expression and raw essence emerge as you step into the journey of your own wild core. This October you have the opportunity to embark on a journey that will lead you to your wild roots, somatic wisdom and a deeper resonance with the earth. I have included highlights…

Saturday Morning Class in Santa Monica

October 20 @ 9:30 am - December 20 @ 11:30 am EDT
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating until December 8, 2018

Physically, mentally, and spiritually exhilarating. Verbally guided and often music accompanied.  Saturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts, feelings, and sensations expressed through the body.  Inner-directed and self-permission based, we include the foundation of  safe and dynamic body trainings, which include, but are not limited to: warming up, stretching,…

INTRODUCTION TO TIBETAN BUDDHISM: the Practice of Great Compassion

October 21 @ 4:00 pm - December 16 @ 5:30 pm EDT

Avalokiteshvara is the earthly manifestation of the self-born eternal Buddha Amitabha, whose figure is represented in his headdress, and he guards the world in the interval between the departure of the historical Buddha, Gautama, and the appearance of the future buddha, Maitreya.  Also known as Chenrezig and or Quan Yin,  you would also recognize him as Tenzin…

WELLNESS SCHOOL: Health Education & Wellness with Shanon Leonard

October 28, 2018 @ 9:00 am - March 21, 2019 @ 12:00 pm EDT

A six month transformational program, with a comprehensive, science-based curriculum that will equip you with the knowledge and support to transform lives - beginning with yours. The core curriculum is built upon a solid foundation of whole foods nutrition, strength-based psychology and somatic movement education. Whether you’re pursuing the education for yourself, your family, or to…

Dancing Freedom Soul Quest and Facilitator Training

November 11 @ 1:00 pm - December 2 @ 4:00 pm EST

The Living Arc, NSW • AUSTRALIA November 11-December 2, 2018 With Lydia "Phoenix" Marolda (AUS/USA), Caitlin Wood (AUS), Helen Patinson (CAN) and special guests TBA At this time, conscious dance is becoming one of the most powerful transformative practices on the global stage. The Dancing Freedom Soul Quest and Facilitator Training will provide you the opportunity…

Heart to Heart 5Rhythms® Heartbeat & Buddhist Heart Practice

November 18 @ 12:00 am - November 23 @ 12:00 am EST

The spontaneous heart is one that knows how to love and be loved. The Heartbeat map is a guide to how our emotional energy moves and morphs. In this practice we embody the art of being a fluid emotional athlete. This map teaches us how to navigate the emotional terrain of life without getting stuck, holding…

Vital Joy Infusion

November 21 @ 8:00 am - 5:00 pm PST
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

Make hump day your happy place with a weekly dance party in a sweet retreat on Oakland's Lake Merritt! KRS-10's unique playlists are full of surprises but easy to follow. Experience salsa, bhangra, flamenco, street, reggaeton, calypso, funk, blues, pop, glitch hop, and so much more, while getting a juicy interval workout designed for your brain,…

BeSoul Dance Class

November 22 @ 8:45 am - 9:45 am EST
|Recurring Event (See all)

An event every week that begins at 8:45am on Thursday, repeating until January 10, 2019

An event every week that begins at 10:00am on Monday, Wednesday, Friday and Saturday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

BeSoul™ is love in motion and it is a dance of awakening. BeSoul™ Dance provides an opportunity to connect to your deepest self through vibrant self-expression. Choreography is simple and enlivening, music is fantastic and varied. Each class is focused on cultivating awareness of your whole self in a loving, accepting and supportive environment. Join the…

One Heart

November 23 - November 25

There’s really only one problem – how we respond to fear. And there’s really only one solution – to love. Yet how? When we’re lost in our own shadows with a heavy body, murky heart and a mind doing overtime, how do we find the way out? How do we find the courage to move through…

The Medicine of Dance, 5Rhythms® Waves with Visudha de los Santos

November 23 @ 6:00 pm - November 25 @ 5:00 pm CET

Reconnect to your body to heal and ignite your inner spirit. To move your body is to heal your spirit. Feeling and moving into and with your inner sensations is a simple and yet, deeply profound way to release stuck energy. It is a way to find your own stories and truth that resides in your…

Live Wire – Oxford

November 23 @ 7:00 pm - November 25 @ 7:00 pm GMT

An investigation of soul through the body. A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through…

Dance Jam – Every Friday Night – Berkeley Ecstatic Dance

November 23 @ 8:30 pm - 11:30 pm PST
|Recurring Event (See all)

An event every week that begins at 8:30pm on Friday, repeating indefinitely

Dance Jam Berkeley :: Ecstatic Dance Friday Nights YOU ARE INVITED! You’ve found Berkeley’s longest running “barefoot / freestyle / ecstatic” dance! Grooving every week since 1976 with a long line of various community leaders carrying the torch. There’s no steps to learn, no dress code to adhere to, just freedom to move and play in…

Medicine Dance Saturday Mornings in Santa Monica

November 24 @ 9:30 am - 11:30 am PST
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

The Medicine Dance Saturday Morning Class provides a safe and nurturing space for the exploration of present moment thoughts, feelings, and sensations expressed through the body. Inner-directed and self-permission based, we include: warming up, stretching, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness, ability, and willingness to…

Santa Barbara Dance Tribe Sunday Dance

November 25 @ 11:00 am - 1:00 pm PST
|Recurring Event (See all)

An event every week that begins at 11:00am on Sunday, repeating until March 6, 2022

Every Sunday from 11 a.m. to 1 p.m. we gather at Santa Barbara’s Gustafson Studio to express our most authentic selves through movement. There are no steps to follow, and no right or wrong ways to move; the intention is to feel the sacred through the movement of our bodies. Dance Tribe welcomes all ages. It’s…

MOVEMENT MASS with Melissa Michaels & Friends

November 25 @ 11:00 am - 12:00 pm MST
|Recurring Event (See all)

An event every week that begins at 11:00am on Sunday, repeating indefinitely

~ Align with the Divine ~ Join together in celebratory community to remember our wholeness and to amplify our sacred work in these times of great change. No Dance experience is necessary, only a longing to move with life in authenticity and love. All are Welcome. Please check our website for up-to-date location information and occasional…

Sanctuary

November 25 @ 2:00 pm - 4:00 pm EST
|Recurring Event (See all)

An event every month that begins at 2:00pm on day Fourth of the month, repeating indefinitely

A 5Rhythms Waves Class w/Rebekah Zhuraw We are all different, but we are all one. At the center of all our struggles there is only love. Sanctuary is a sacred space to explore the shapes of your dancing heart within a safe haven of other moving bodies and the refuge of our collective breath. The 5Rhythms…

Tuesday Morning Mindful Movement in Tarzana

November 26 @ 9:20 am - 11:00 am EST
|Recurring Event (See all)

An event every week that begins at 9:20am on Monday, repeating until December 4, 2018

The Tuesday morning and Tuesday night Living Room Mindful Movement Sessions in Tarzana are proving to be rich and fertile ground for restoration, self exploration and revelation. There are limited spaces (8 maximum) available on a first come, first served basis. Contact Fred at fsugerman@yahoo.com or 818-578-3482 to reserve your space. Tuesday Morning Class starts slow and simmers into easy activity and beyond for those desiring a…

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

November 27 @ 8:00 am - 9:15 am PST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is…

The Flow State: Morning 5Rhythms® + Meditation at the Subtle Mind

November 27 @ 9:00 am - 10:15 am EST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until November 27, 2018

Drop in your day with this morning 5Rhythms® + Meditation Class at The Subtle Mind Led by Amber Ryan In this morning time practice, we will begin by dropping into meditation to access the still-point through breath and internal presence, then allow the simplicity of the 5Rhythms to take us on a ride to align with…

Being Right Now Everywhere Every Moment Myself Actually

November 27 @ 6:30 pm - 7:30 pm EST
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 18, 2018

"We need a way to come to reality. Breema starts with the body, because it’s the simplest way.” This engaging seven week series with Jon Schreiber, director of the Breema Center, and Oakland staff instructors, presents the practice of Breema founded by a simple and direct body-mind connection in the moment. Using partner bodywork and individual…

Full Circle Yoga Teacher Training with Pablo Lucero & Sarah Taggart

November 28 @ 2:00 pm - December 13 @ 11:00 am EST

This is an in-depth course that goes above and beyond what is required to be certified to teach, and is created for all those who are interested in changing their lives and in delving deeper into truth, health, and healing. This course is a training that fuses mind, body, soul. We teach in the traditional yogic…

Waves With Adam Barley

November 30 - December 2

The 5Rhythms: a vibrant movement meditation that gets you out of your head and into your body, heart and deep mind; a spiritual practice that’s rooted in dance. Whether you’re into hip-hop or Beethoven, Buddha or beatbox, the rhythms are a map to your own self and the way your energy naturally moves and expresses itself. This…

Open Floor with Polly Triplat

November 30 @ 7:00 pm - 9:00 pm PST
|Recurring Event (See all)

One event on November 21, 2018 at 7:00pm

One event on October 19, 2018 at 7:00pm

One event on November 30, 2018 at 7:00pm

One event on December 14, 2018 at 7:00pm

Open Floor Movement Practice is a lively, full-on dance inquiry: How can we move and include it all – feelings, other people, thoughts, wild passions, limitations? Can we use movement to soften the tight spots in our tender hearts and stretch our capacity for relationship? What happens if we turn old repetitive thoughts into choreography for…

The Alchemy of Infinity – Movement Medicine weekend with Ya’Acov Darling Khan in Zurich, Switzerland

November 30 @ 7:00 pm - December 2 @ 5:00 pm EST

In the modern Western world, we are told that accumulation offers the road to satisfaction. Yet, despite acquiring more ‘stuff’ than any of our ancestors, we are arguably more lost, lonely and dissatisfied than any culture that has gone before us. Our focus on what we need to get is causing suffering, not only to our…

HEARTH OF BELONGING with Michael Molin-Skelton & Susan Harper

November 30 @ 7:00 pm - December 4 @ 4:00 pm EST

We listen to the silences within; and trust as gravity repeatedly tells us ‘I have a place for you: it is called here.’ Perceptual explorations help us to refine the compass of our genuine longing, and fundamental belonging. A 5 day retreat with Michael Molin-Skelton & Susan Harper. In this 5-day retreat, we explore the relational…

Dancing Through Life at Playa Xinalani! with Adelle and Joanie

December 1 - December 8

A Yoga, Movement, Breath and Relaxation Vacation in Mexico! December 1 - 8, 2018 Joanie and Adelle are hosting a retreat at Xinalani Retreat Center in Playa Xinalani, Quimixto! Xinalani is an exclusive Retreat Center that offers an unparalleled retreat experience: authentic and magical, immersed in lush jungle surroundings with views of the emerald ocean! It…

Breema for Harmony and Presence in Santa Cruz

December 1 @ 10:00 am - 1:00 pm EST

Join Breema Center director, Jon Schreiber, in the Soquel Redwoods for a morning immersion into the nourishing practice of Breema, the Art of Being Present. Learning and practicing Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony, we learn to move, think, and feel in a new yet totally natural way. Breema® helps your mind…

Tune: Self to Soul

December 1 @ 6:30 pm - 9:00 pm EST

We have a deep prayer. A prayer for the Soul of the World. That prayer starts with you and with me, doing our part in our inner landscape to create an environment within ourselves that is attuned to love, integrity, and the ability to see what actions are needed as our contribution to the Soul of…

Breema: Moving Into Presence in Marin

December 2 @ 1:00 pm - 4:00 pm EST

Breema is about coming to a tangible and direct experience of your essential self. It’s a practical, down-to-earth approach to being present that can bring more meaning and understanding to your life. New students are invited to receive complimentary 15-minute Breema bodywork sessions November 17! Call us to sign up for your session: (510) 428-0937 Beginners…

Presence, An Open Floor Movement Class with Christina Fanizzi

December 2 @ 2:00 pm - 4:00 pm EST
|Recurring Event (See all)

An event every month that begins at 2:00pm on day First of the month, repeating indefinitely

An event every month that begins at 2:00pm on day Third of the month, repeating indefinitely

Presence, An Open Floor Movement Class with Christina Fanizzi We come together to be with ourselves and each other fully. We explore ourselves—physically, emotionally, mentally, soulfully—in good company. We move with PRESENCE. Each class is unique and offers insight into the multitude of ways we experience our humanness. With mindful attention, we use our body as…

Journey Into Trance

December 7 @ 12:00 am - December 9 @ 12:00 am EST

We all long for a place to call home, a place where we feel totally connected and at peace. But there is no home unless we find it in ourselves. The way home is a journey into trance. Trance is soul food, an injection of spirit that can carry us for days and weeks through subways…

Live Wire II – Soul Threading

December 7 - December 9

In this laboratory we illuminate language, uncover gesture and free the mind through our theatrical investigation. A 'plug in' to creative action. Live Wire 2 is an opportunity to reawakening and sharpen those places in ourselves that need realigning or perhaps rewiring back to what’s most original and true, unlocking the stories our bodies are longing…

Dancing Freedom with Laurie Martin

December 7 @ 7:00 pm - 9:00 pm EST
|Recurring Event (See all)

One event on October 26, 2018 at 7:00pm

One event on November 9, 2018 at 7:00pm

One event on December 7, 2018 at 7:00pm

Dancing Freedom is a lifestyle. Through the body, the practice invites alignment with life, nature, your feelings and emotions, your soul, your purpose, your community, All of Your Relations and Source. We practice meeting and responding to change, challenge, the heights of ecstasy and real intimacy with authenticity and grace. Thus, we empower our capacity to…

Embodied Waves

December 8 @ 2:00 pm - 4:00 pm EST

A 5Rhythms Waves Class w/Rebekah Zhuraw & Ray Diaz When we put our bodies into motion we become waves of infinite possibility, forming and reforming ourselves in every moment. Embodied Waves invites us to dive deep into our experience as individual, as partner, and as part of the group. The 5Rhythms Wave begins with Flowing, builds…

Dancing Mindfulness Meets Spiral Rhythms Ensemble: Holiday Drum and Dance Jam

December 8 @ 7:30 pm - 9:30 pm EST

Dancing Mindfulness Meets Spiral Rhythms Ensemble: Holiday Drum and Dance Jam, hosted by Jamie Marich.

Jaguar in the Body, Butterfly in the Heart – Movement Medicine weekend with Ya’Acov Darling Khan in Rome, Italy

December 14 @ 7:00 pm - December 16 @ 7:00 pm EST

Jaguar in the Body, Butterfly in the Heart Engaged Shamanism through Movement Medicine – A weekend workshop with Ya’Acov Darling Khan “The purpose of shamanism is not to become a shaman, it is to become who you are – engaged with and connected to the powers that give you life.” Ya’Acov Darling Khan In this transformative…

Returning Home – Movement Medicine residential with the Darling Khans in Switzerland

December 18 @ 7:00 pm - December 22 @ 1:00 pm EST

Returning Home At the darkest point of the year, we invite you to join us at the beautiful Waldhaus Zentrum in the foothills of the Swiss Alps to reflect on and digest all that we have lived through in the previous twelve months. Nurtured by our stunning surroundings, we will follow the energy of the season…

Sacred Light With adam barley

December 20 @ 8:00 am - December 22 @ 5:00 pm EST

Nine flames Five rhythms One centre, one Stillpoint, the fifth element — we are always breathing the One. Four pairs, four dual corners of the world — we are always moving through light and shadow. Let’s awaken these flames! Dancing, complications disappear and each step becomes a prayer. Let’s move through the shadows, reclaiming our forgotten…

G O L D E N: A 5Rhythms® New Years Retreat in Nosara, Costa Rica

December 28, 2018 - March 5, 2019

You are invited to join a circle of like-minded humans to create a potent and inspired threshold crossing into a meaningful year ahead. With the 5Rhythms® as our root practice and supported by the fullness of the elements, we will embark on an embodied journey to take pause, reflect, purify, and set our sails for an…

Howl – 5Rhythms® 5 Days Waves with Visudha de los Santos

December 28, 2018 @ 6:00 pm - January 1, 2019 @ 5:00 pm EST

“I long for the raised voice, the howl of rage or love.” – Leslie Fiedler Have you ever known a restlessness that cannot be contained? Something stirs in you, and yet you do not know its source, or where it may take you. Do you remember and sense a deep-throated, primal longing that knocks inside your…

The Joy of Letting Go: A 5Rhythms New Years Workshop with Ronny Temple

December 28 @ 7:30 pm - December 30 @ 6:00 pm EST

How do we stay fluid and resilient as we move through life? How do we release what we no longer need? How do we stay vulnerable and available to the needs of the moment, the call of the heart, the song of life?  Although we often feel otherwise, the shapes we take as we transit our…

JourneyDance Honoring and Releasing Celebration

December 28 @ 7:30 pm - December 30 @ 11:00 am EST

Are you ready to clear out what no longer serves you and call in the next chapter of your life? Join Toni Bergins for embodiment, empowerment, and JourneyDance™ as you let go of what needs to be released and move into a new story. Through movement and deep personal connection you freely express your body, spirit,…

Threshold Azul New Year Retreat

December 29, 2018 @ 3:00 pm - January 1, 2019 @ 3:00 pm EST

Get ready to enter 2019 and experience four powerful days to listen to what is needed for us to fully dissolve our “no” to life and embrace the “yes” that leads us towards union and prosperity. We are living in extraordinary times and much is being asked of us. We are like the caterpillar in the…

Conscious Practice – Movement and Meditation – Sundays in Reno

December 30 @ 9:30 am - 12:00 pm EST
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating indefinitely

Drumming, Meditation, Healing Bowls.. delight your spirit the first 45 minutes with a meditation practice then transition into a Music, Movement and Dance practice at 10:30am. Come for one or both. Meditation only payment is by donation. Sierra Conscious Dance is committed to offering and promoting conscious practices to foster a shared experience of awareness and…

JourneyDance Manifestation Celebration New Year, New Vibration

December 30, 2018 @ 7:30 pm - January 1, 2019 @ 3:00 pm EST

You are the powerful designer of your life. What do you want to invite more of this year? To love and care for yourself even more? To know the clarity of your own voice? To reignite your passion for life? If you’re ready to live into your desires and explore the power of your mind-body-emotion connection,…

Sky Gym 30-Hour Aerial Yoga Teacher Training

January 4, 2019 @ 2:00 pm - January 11, 2019 @ 11:00 am EST

WHEN, WHERE AND WHAT ARE THE BASICS? ​ Date: January 4-12, 2019 Location: Dominical, Costa Rica!​ Sky Gym is offering a 30 hour aerial yoga teacher training program! Learn about teaching, cueing, anatomy and alignment, asana benefits and contraindications, spotting and rescue, rigging and equipment, sequencing and progressions, the history and business of aerial yoga, yoga…

Light Up! Nia, Yoga & Soulful Planning

January 5, 2019 - January 12, 2019

Fierce Loving With Adam Barley

January 11, 2019 - January 13, 2019

“You cannot truly make love if your anger is blocked” Ida Kelarova – School for Human Voice Loving is fierce! At least sometimes. To truly love we have to be willing and able to be passionate, to allow the animal in us breathing space, to be able to say “Yes!” or “No!” with everything we have – body heart…

Dive In! Nia and Yoga in Costa Rica

January 12, 2019 - January 19, 2019

"I could not have imagined how much this retreat would shift my perspective, challenge me physically, spiritually, and emotionally. It was a perfect balance of human connection, exercise (that exercised your body and mind simultaneously), and quiet reflection. The group was phenomenal and embracing and I could not recommend this retreat more!"

Embodied Leadership Program – Europe 2019

January 13, 2019 - January 20, 2019

This course of study is embedded within Modules 1 and 2 of the Soul Motion®  Teacher Certification Training Program. You will be guided in ways to sharpen your awareness in somatic wisdom and to help you develop a presence in the workplace, home, and community settings. Successful completion awards you a certificate as a Soul Motion® Embodied…

Freedom is an Inside Job: Women Together at Eileen Fisher Lifework

January 13, 2019 @ 9:30 am - 4:30 pm EST

“If we all speak our truth, no matter how heavy or how trivial our stories seem,” writes Zainab Salbi in Freedom Is an Inside Job, “then together we can light the way toward a new future and a new story.” Growing up in Iraq as the daughter of Saddam Hussein’s personal pilot, Zainab witnessed the impact…

Tamalpa Dance with Natan Daskal

January 17, 2019 @ 7:00 pm - February 21, 2019 @ 8:30 pm EST

*Six-week series — class every Thursday Held at Malonga Centre, Oakland, California Based on Tamalpa Institute and Anna Halprin’s unique approach to dance, this 6-class series will blend somatic and kinesthetic awareness with creative exploration in a combination that brings art and life together in embodied expression. Participants will have opportunities to connect their dances with…

Flow & Fire: Soul Motion Immersion with Arjuna in Argentina

January 18, 2019 - January 24, 2019

A SOUTH AMERICAN RETREAT A SOUL MOTION IMMERSION A UNIQUE EXPERIENCE Escape the cold and dive into the heat of Flow & Fire. Dance in Argentina when it’s summer time there and winter here! In this Soul Motion immersion, we’ll enfold the body and its surrounding fields in flow and fire. We use guided movement and somatic…

Cyclical Sisterhood Yoga Retreat by Urban Goddess

January 18, 2019 @ 2:00 pm - January 24, 2019 @ 11:00 am EST

Make sense of the divine feminine, tap into female body literacy, and recharge in paradise with us. We show you how to take charge of your fertility and tap into the power of your cycle. Together, we uncover the knowledge you should have received as a young woman coming of age. You will take back with…

Tamalpa Experience: Life/Art Dances with Joy Cosculluela

January 19, 2019 @ 10:00 am - 1:00 pm EST

Held at Western Sky Studio, Berkeley, California How does your life shape your dance? How does your dance shape your life? How can movement inspire and renew your creativity? In the Tamalpa Life / Art Process, movement and life are intertwined. The body contains our life experiences and movement is our primary language. When we dance,…

Next Yoga’s Costa Rica Retreat with Mackenzie Sullivan & Lauren Duncan

January 24, 2019 @ 2:00 pm - January 29, 2019 @ 11:00 am EST

Join Mackenzie Sullivan and Lauren Duncan, for Next Yoga’s international retreat at Danyasa Yoga Eco-Retreat in Dominical, Costa Rica. Dominical, Costa Rica, is considered the most bio-diverse place on Earth by the National Geographic Society and the United Nations. During your 6 day, 5 night getaway in Costa Rica, prepare to embrace the elements of earth,…

The God Pattern With Adam Barley

January 25, 2019 - January 27, 2019

The 5Rhythms are not just rhythms; they are the physical manifestation of a pattern that describes the way consciousness and matter interface with each other. This pattern shows up everywhere within the human psyche from sex to meditation, as well as through breaking waves, where there’s the same kind of interface going on between the ocean…

Gentle Yoga, Qi Gong, & Moving Meditation Retreat

January 25, 2019 @ 8:00 am - January 26, 2019 @ 5:00 pm EST

Do you need a calming, soothing sanctuary to truly release the end of holiday stress and wildness? If so, this weekend retreat has your name on it. Gentle Yoga, Qi Gong,& Moving Meditation Retreat With Megha Nancy Buttenheim CJO (Chief JOY Officer) Let Your Yoga Dance® & senior teacher-trainer and faculty: Kripalu Center for Yoga and…

Deep Focus With Adam Barley

January 29, 2019 @ 8:00 am - February 3, 2019 @ 5:00 pm EST

Now in it’s 6th year: if you’ve been practicing the 5Rhythms for a while, then this may be for you: a workshop format designed to radically open up your ability to work creatively and personally with the 5Rhythms maps. We’re aiming for a group of dancers who have both the will and the experience to focus their work…

THE ALCHEMY OF INFINITY: with Ya’Acov Khan

January 30, 2019 @ 5:00 pm - February 3, 2019 @ 3:00 pm EST

The Alchemy of Infinity Healing the Cycle of Giving & Receiving with Ya’Acov Darling Khan In the modern Western world, we are told that accumulation offers the road to satisfaction. Yet, despite acquiring more ‘stuff’ than any of our ancestors, we are arguably more lost, lonely and dissatisfied than any culture that has gone before us.…

Roots, 5Rhythms® Waves, with Visudha de los Santos

February 1, 2019 @ 8:00 am - February 3, 2019 @ 5:00 pm EST

In some ancient cultures, it was customary for travelers to leave home carrying a small plant. The message was: “Don’t ever forget where you came from. Always stay rooted.” Building on this eternal truth, The 5Rhythms® offer us a way to find freedom through rootedness. Drawing upon Shamanic and Sufi sacred traditions, the rhythms are a…

Uncovering: An Open Floor workshop with Cynthia Kennedy & Joseph Machado

February 1, 2019 @ 7:00 pm - February 3, 2019 @ 5:00 pm EST

Uncovering: An Open Floor workshop with Cynthia Kennedy & Joseph Machado Feb 1-3, 2019 (Fri 7-9:30pm, Sat 11-6pm, Sun 11-5pm). No Friday night only option*** Pig Iron Theatre Company 1417 N 2nd St. Philadelphia, PA 19122 $250, $210 if paid before Jan 11. Did you ever think you knew something about yourself, but over time, realized…

Rhythmwood Soul Retreat

February 2, 2019 - February 9, 2019

Costa Rica February 2nd - 9th, 2019. Seven years ago we discovered the incredible beauty of Costa Rica when we took our first group down for a dance adventure retreat. At that time we were nestled in the mountains and went down to the ocean for day trips to swim and take in this incredible country. One…

Alchemy, 5Rhythms Waves with Visudha de los Santos

February 8, 2019 @ 8:00 am - February 10, 2019 @ 5:00 pm EST

Alchemy is the ancient and mystical process of turning worthless material into gold. People of all cultures have moved and danced from the beginning of time as a way of transforming negative experiences and emotions into transcendental realities of joy and wisdom . Through sacred movement the ancients received understanding, direction, and moments of grace. They…

Gratitude With Adam Barley

February 9, 2019 - February 10, 2019

it’s easy to be grateful when everything in the garden is rosy, but what about when it’s not? These are turbulent times for most of us right now, and being grateful for ‘what is’ might seem impossible. Gratitude is light, and like all things lyrical it has a subtlety about it that makes it easy to…

Dancing Mindfulness with Jamie Marich

February 15, 2019 - February 17, 2019

Dr. Jamie Marich is delighted to bring the Dancing Mindfulness weekend intensive training to Europe for the first time! Dancing Mindfulness is practice that uses dance, within the total approach of expressive arts therapy, to cultivate a mindfulness practice and share it with others. The training course is open to all individuals working with the public…

Costa Rica Aerial Yoga Training with Trilogy Sanctuary

February 15, 2019 @ 3:00 pm - February 21, 2019 @ 11:00 am EST

Holding our training in Costa Rica at this beautiful location offers you a fully immersive, healing experience. The training not only provides all the information and training to become an Aerial Yoga teacher, but also gives you the opportunity to delve deep into your own practice and inward journey, providing space and support for you to…

Living Fully, Loving Deeply with Amara Pagano

February 15, 2019 @ 7:00 pm - February 17, 2019 @ 5:00 pm EST

Imagine the possibility of allowing life to be as it is. Imagine not resisting what life is asking of you, and resting in the knowing that you can meet all life challenges and opportunities. In "Azul" we work with 4 orientations: Listening, Opening, Allowing and Moving Towards. In this workshop, we explore ALLOWING. In allowing life…

Relax into Being: Costa Rica Retreat with Zuza

February 16, 2019 - February 23, 2019

FEBRUARY 16–23, 2019 A tropical retreat led by Zuza & Scott, with Saskia Schreiber. Early Bird Registration is now open. Prices go up September 15, 2018. Email us for details. WHERE At Blue Spirit Costa Rica on the Nicoya Peninsula–one of only five Blue Zones on the planet. A Blue Zone is an area where people report the highest levels…

The Tao of Loving With Adam Barley

February 21, 2019 - February 23, 2019

Love is not just a feeling, it’s an action too. Emotional energies naturally become action if we follow them through. Being willing to face our fear: gives us courage to move. Dynamic LovingExpressing our anger all the way: brings us to forgiveness. Fierce LovingTruly releasing into sadness: we can surrender to life. Total LovingBeing full of joy: we become naturally…

Ignite Your Inner Flame Retreat with Kiki Mason & Gaea Lady

February 21, 2019 @ 2:00 pm - February 27, 2019 @ 11:00 am CST

A Fire and Performance Retreat designed for ALL levels of fire-dancers: from the newly-sparked to the seasoned performers... if you have never tried dancing with fire, we welcome you to your initiation! This retreat will embody you as a flowing fire weaver of magic - whether you are an experienced fire wielder or a new flame.…

Singing Body with Dohee Lee

February 23, 2019 @ 10:00 am - 5:00 pm EST

Held at historic Mountain Home Studio, Kentfield, California   This workshop is part of Friends of Tamalpa ArtCorps, a series of workshops that feature very special guests and whose proceeds benefit ArtCorps, Tamalpa’s social engagement program. This workshop pulls from Dohee Lee’s training and practice in Korean Shamanism and performative ritual by utilizing techniques that connect…

Live Wire – Breath In Motion

March 1, 2019 - March 3, 2019

An investigation of soul through the body. A single thread is cast through space, invoking emptiness - a basket is placed full of blank pages, waiting for whispers and entrances. The unravelling - the revealing tale of the feet, the hips, the head, the hands and the breath - an unveiling of the truths discovered through…

Fuel Your Passion a WildCore™ Retreat in Mexico

March 2, 2019 @ 6:00 pm - March 9, 2019 @ 6:00 pm PST

Passion is a potent energy that is rooted in the heart and connects us to the craft or art form that is the raw expression of the soul. Our bodies are the vessels that this energy moves through and at times can become blocked, dormant or overworked. Brietta Leader the creator of WildCore has come up…

Dance Your Medicine

March 6, 2019 - March 10, 2019

•COSTA RICA• MARCH 6-10TH, 2019 DANYASA ECO-RETREAT, PLAYA DOMINICAL REGISTER NOW AND SAVE $200! (Sale good until November 1st!) Spend 5 days and 4 nights in empowered, expressive relationship with your body, music, nature and intimate community. Relax into the beautiful jungle ocean oasis of Playa Dominical and the Danyasa Retreat, specifically designed to support your…

Cocrea: Dance Your Medicine Retreat with Wren LaFeet

March 6, 2019 @ 2:00 pm - March 10, 2019 @ 11:00 am EST

Spend 5 days and 4 nights in empowered, expressive relationship with your body, music, nature and intimate community. Relax into the beautiful jungle ocean oasis of Playa Dominical and the Danyasa Retreat, specifically designed to support your growth and learning. Discover how moving authentically with others can open your heart, free your mind and elevate your…

Integrative Dances with Iu-Hui Chua

March 7, 2019 @ 7:00 pm - March 21, 2019 @ 8:30 pm EST

*Three-week series — class every Thursday Held at Joe Goode studio, San Francisco, CA Are you searching for a creative process to connect and express your physical, emotional and imaginal experience? Moving, feeling, and imagining are all vital parts of expressing ourselves. This series of classes introduces the Tamalpa Life/Art Process developed by Anna and Daria…

Soul Motion with Michael Molin-Skelton

March 8, 2019 - March 12, 2019

Soul Motion with Michael Molin-Skelton (USA) in Vienna, Austria   “Michael inspires us with his passionate love of movement and his amazing capacity for full bodied, soulful articulation. He is a teacher of integrity who teaches with gentleness as he helps us awaken in our senses, our bodies, and in our lives. “, Susan Harper  …

OneDanceTribe New York 2019

March 8, 2019 @ 4:00 pm - March 13, 2019 @ 1:00 am EST

ONEDANCETRIBE NEW YORK 2019 International Conscious Movement Gathering March 8-12, 2019 | Garrison Institute, NY, USA Web site: https://onedancetribe.com/ny-2018/ Experience the magic of OneDanceTribe and transform your life! Enjoy a five days of conscious movement with teachers, dancers and visionaries from all over the world, co-creating a unified field of love. OneDanceTribe calls us together as one…

Tamalpa Experience with Natan Daskal

March 9, 2019 @ 10:00 am - 1:00 pm EST

Held at Western Sky Studio, Berkeley, California How can we live our lives with more creativity? How can we make art with more meaning? In the Tamalpa Life/Art Process, movement and life are intertwined. Our bodies communicate our life experiences through movement, and this movement has the potential to connect us with the creative forces within.…

Rock Your Life Yoga Retreat with Taraleigh Weathers

March 10, 2019 @ 2:00 pm - March 14, 2019 @ 11:00 am EDT

If you’re looking to have fun in the sun with a purpose this is it. (The purpose of your own happiness and personal growth) As a live music fan, do you sometimes feel like the people in your life don’t really get you? We are a strange breed. When an opportunity presents itself to get together…

US

March 13, 2019 @ 8:00 am - March 17, 2019 @ 5:00 pm EDT

Co-led with Visudha de los Santos The inspiration for this workshop arises from our shared belief that it’s vital that we give our loving attention to the dance between men and women. That exploring the complex dynamics between Us is essential to our own personal healing, that of our communities, and that of our planet and…

Libido: Desire & Ice with Andrea Juhan Open Floor Movement Practice

March 21, 2019 @ 6:00 pm - March 24, 2019 @ 5:00 pm PDT

“Desire, like the atom, is explosive with creative force” ~ Paul Vernon Buser Our bodies are built to respond to each other (and they do!) even if we don’t exchange names or words. In Open Floor Movement practice, we find it’s common for movers to have simple experiences of surrendered dance with strangers—a deeply sensual, satisfying…

Rockin’ the Rhythms, 5Rhythms Waves with Visudha de los Santos

March 21, 2019 @ 6:00 pm - 9:00 pm EDT

The 5Rhythms® is a dynamic and exhilarating movement meditation that over time, with regular practice, frees your spirit and catalyzes growth of unimaginable heights. Each rhythm - a beat of it's own, a body dialogue with different drums, moods, and motion - leads you into the sweetest and most wild territories of who you really are.…

Serpent Temple 5Rhythms With Visudha de los Santos

March 22, 2019 @ 8:00 am - March 24, 2019 @ 5:00 pm EDT

One of the greatest disconnects from unity consciousness is women’s inability to be fully present with their own cycles of life, and from each other. The Temple seeks to re-unite women with their own incredible powers of creation and honor the sacredness of all life, including the life within. Calling upon ritual practices of days long…

Libido Fundamentals with Cynthia Kennedy

March 28, 2019 @ 6:30 pm - March 31, 2019 @ 5:00 pm EDT

Carl Jung states that “Libido is appetite in its natural state” – it is an essential part of our body’s natural expression. Once made conscious and liberated, libido energy is an incredible source for aliveness and  connection. Libido Fundamentals investigates this complex and creative reality by using movement to ground, build, and explore our sexual energy.…

Alchemy, 5Rhythms Waves with Visudha de los Santos

April 5, 2019 @ 8:00 am - April 7, 2019 @ 5:00 pm EDT

Alchemy is the ancient and mystical process of turning worthless material into gold. People of all cultures have moved and danced from the beginning of time as a way of transforming negative experiences and emotions into transcendental realities of joy and wisdom . Through sacred movement the ancients received understanding, direction, and moments of grace. They…

Inlet Yoga’s “Honor Your Place in Nature” Retreat

April 7, 2019 @ 3:00 pm - April 14, 2019 @ 11:00 am EDT

Join Inlet Yoga for a Yoga Retreat and Adventure in Dominical, Costa Rica in April 2019 Dates: April 7th – 14th 2019 We are super excited to announce our first ever Yoga Retreat to Costa Rica in April 2019 being led by our very own Carrie Godesky and Jennifer Vafakos! A retreat specially designed to honor…

Phoenix Rising, Movement Medicine residential with Ya’Acov Darling Khan in Berlin, Germany

April 10, 2019 - April 14, 2019

Phoenix Rising Phoenix Medicine for Who We Are and the Times We Live In – A Movement Medicine Shamanic Journey with Ya’Acov Darling Khan Movement Medicine is an invitation to rise from the ashes of your suffering and evolve a new story that dignifies who you are and strengthens your love for and therefore, action on…

More Than This With 5Rhythms Workshop

April 10, 2019 - April 14, 2019

We are essentially fluid beings constantly changing as we breathe and move through life, opening and closing, learning, forgetting, remembering. We can easily forget this though and lose our presence in fixed roles and seemingly solid identities …as if… we were objects untouched by feelings. Gabrielle, in her Mirrors mapping’ called these states “ego characters”. Circumstance…

MORE THAN THIS

April 10, 2019 - April 14, 2019

We are essentially fluid beings constantly changing as we breathe and move through life, opening and closing, learning, forgetting, remembering. We can easily forget this though and lose our presence in fixed roles and seemingly solid identities …as if… we were objects untouched by feelings. Gabrielle, in her Mirrors mapping’ called these states “ego characters”. Circumstance…

Spring Rites – Emerging From the Womb, with Visudha de los Santos

April 19, 2019 @ 6:00 pm - April 23, 2019 @ 5:00 pm EDT

The spring season is a beautiful time of renewal and rejuvenation. In a sweet valley surrounded by the mountains and flowing waters, Divinessence is the perfect place for your spiritual respite and revealing. Like a womb, the center will afford you a nurturing and well-held container for your growth. Your week of emergence will be guided…

Warrior – A 5Rhythms Movement Workshop with Evangelos & Maya in Mallorca Spain

April 26, 2019 - April 28, 2019

Do you have the discipline to be a free spirit?” -Gabrielle Roth The energy of Staccato (Warrior) is that which holds boundaries and says a clear ‘no’ or ‘yes” when it needs to. She/he dances with confidence and clarity and takes decisive action by listening to the intelligence of the body. By learning to transcend our…

Let Your Yoga Dance® Teacher Training for Special Populations

April 26, 2019 @ 8:00 am - May 3, 2019 @ 5:00 pm EDT

Learn to teach Let Your Yoga Dance® in and out of chairs to people with special needs: People with Parkinsons, MS, the elderly, people with arthritis, people suffering from depression, people healing from cancer and/ or undergoing chemotherapy. This 5 day training is for body-centered teachers of yoga dance, yoga, bodyworkers, physical therapists, MDs, nurses, special-ed…

Rhythm Revival – 5Rhythms® 5 Day Waves Retreat with Visudha de los Santos

April 26, 2019 @ 6:00 pm - May 1, 2019 @ 5:00 pm EDT

"In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: "When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?" -…

Phoenix Retreat – Movement Medicine residential with Ya’Acov Darling Khan in Poland

April 30, 2019 - May 5, 2019

The 6-day Phoenix Retreat is designed to catalyse you into a new level of awareness, enabling you to assume responsibility for and commitment to living your life in alignment with your deepest purpose. It is also a gateway for those who wish to take part in our Apprenticeship Programme. As we develop, life provides us with…

The Medicine of Dance, 5Rhythms® Waves with Visudha de los Santos

May 3, 2019 @ 6:00 pm - May 5, 2019 @ 5:00 pm EDT

Reconnect to your body to heal and ignite your inner spirit. To move your body is to heal your spirit. Feeling and moving into and with your inner sensations is a simple and yet, deeply profound way to release stuck energy. It is a way to find your own stories and truth that resides in your…

Waves Training Module 1 with Jonathan Horan and Faculty

May 4, 2019 - May 12, 2019

By Application only. For the 2019/20 Waves Training Program, applications are due June 1, 2018.

5RTA Refresh | Module 1 Waves Training

May 6, 2019 @ 12:00 am - May 10, 2019 @ 12:00 am EDT

5Rhythms Teachers Association Refresh.  Open to Accredited 5RTA members only.

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