Dancing Mindfulness Facilitator Training with Jamie Marich

June 20, 2019 - June 23, 2019

Mindfulness is the practice of noticing without judgment and returning to the present moment. Dancing Mindfulness is a practice and approach to expressive arts therapy developed by clinical counselor and trauma specialist Dr. Jamie Marich. Dance is the primary avenue through which we access and cultivate mindful awareness. Dancing Mindfulness classes can be any length, and…