June 12, 19, and 26 | 10 am – 11:30 am Pacific Time | Cost: $55/series What would you like to light up in your creative practice? Join us this time of the year to spark your creative fire and connect to your sense of lightness. We’ll use Anna Halprin’s Movement Ritual & Dance Explorations [...]
5 Fridays: April 21, 28, May 5, 12, & 19 | 10-11:30AM PT | $85/series Each part of our bodies is unique: each has developed specific functions, moves in particular ways, and has its own stories to tell and dances to dance. In this series, we focus on a new area of the body each [...]
Mondays, May 1, 8, 15, 22 | 10 am – 11:30 am Pacific Time | Cost: $70/series In this workshop we explore dancing between self and others, listening and responding to each other, and opening to what emerges in the moment. Tapping into ours body’s capacity for creativity and awareness, we’ll use improvisational forms and [...]
Friday, May 26 | 9am-12pm Pacific Time | Cost: $45 Who are you in this moment of your life? How connected do you feel to yourself, and to the deeper realms of soul? What beneath the surface is calling for your attention, asking to be seen and acknowledged? We will spend this workshop moving, drawing, [...]
"Without deviation from the norm, progress is not possible." ~ Frank Zappa Do you have any long-simmering projects underway? What’s more important, inspiration or perspiration? How does it feel when you’re making progress? If there is one thing that's a constant for all of us spiritual beings having a human experience, it's [...]
"Tell me and I forget.Teach me and I remember.Involve me and I learn." ~ Benjamin Franklin Have you ever attended or offered an online movement experience, like a class or dance? How is it different than being in person? What are some of the ways you might see this migration to virtual [...]
"All the soarings of my mind begin in my blood." ~ Rainer Maria Rilke What hidden skills or obvious talents do you carry with you ‘in your blood’? Why do experiences from your formative years carry so much weight later on? How can you best recognize the value and reap the benefits [...]
"A well-developed sense of humor is the pole that adds balance to your steps as you walk the tightrope of life." ~ William Arthur Ward How do you stay in balance? What keeps you on an even keel? Why is inertia such an important factor in life? As we leap forward into the [...]
"Creativity itself doesn't care at all about results - the only thing it craves is the process. Learn to love the process and let whatever happens next happen, without fussing too much about it. Work like a monk, or a mule, or some other representative metaphor for diligence. Love the work. Destiny will do [...]
