Member Spotlight

Home/Member Spotlight

Dance First Member Insight: 5Rhythms Facilitator Emma Leech

2020-09-15T04:59:58-04:00September 15th, 2020|Categories: Member Spotlight|

This week's Dance First Member Spotlight is brought to you by Europe-based 5Rhythms facilitator Emma Leech, aka Emma Dance! Dear Dancers,  Where to begin? For most of us, the impact of COVD is a surreal reality, hitting like a Sci-Fi movie: a mysterious killer pandemic sweeping the Globe, claiming thousands of lives, and testing humanity to its core. It [...]

Dance First Member Insight: Alexis Mulhauser & Breema!

2020-09-08T09:28:44-04:00September 8th, 2020|Categories: Member Spotlight|

This week's Dance First Member Spotlight is brought to you by Alexis Mulhauser, faculty member and facilitator at The Breema Center in Oakland, California Dear Dancers,  I once read a quote from a book about Breema that said, "Ideas are exciting, but this moment is real." When I first took the quote in, I remember feeling something inside me open up to know [...]

Dance First Member Insight: 5Rhythms’ Lucia Horan!

2020-09-01T11:41:01-04:00September 1st, 2020|Categories: Member Spotlight|

This week’s Dance First Member Spotlight is brought to you by Lucia Horan, a member of the 5Rhythms family and a teacher of Dharma, Dance, and Meditation. Dear Dancers,  My name is Lucia Horan. I was born and raised at Esalen Institute in Big Sur, CA. A year ago, I returned to my homeland with my husband and daughter. It was [...]

Comments Off on Dance First Member Insight: 5Rhythms’ Lucia Horan!

Dance First Member Insight: Margaret H. Wagner, founder of WRITE IN THE BEAT™.

2020-08-25T05:22:24-04:00August 25th, 2020|Categories: Member Spotlight|

This week's Dance First Member Spotlight is brought to you by Margaret H. Wagner, founder of WRITE IN THE BEAT™, a certified Open Floor and 5Rhythms® movement teacher weaving writing and art-making into her classes. Dear Dancers,  What a time we live in –  pandemic, politics, and protests combining with the pandemonium of fire, wind, and water. What can help us stay positive and fluid [...]

Comments Off on Dance First Member Insight: Margaret H. Wagner, founder of WRITE IN THE BEAT™.

Dance First Member Spotlight:Dancing Mindfulness with Dr. Jamie Marich PhD

2020-08-17T22:52:31-04:00August 17th, 2020|Categories: Member Spotlight|

This week's Dance First Member Spotlight is brought to you by Dr. Jamie Marich Ph.D., founder of Dancing Mindfulness. Dear Dancers,  When I was about four years old, I discovered that dancing spontaneously could help me process my emotions. This realization came from growing up in a high conflict home. To avoid the conflict, I often took refuge in my [...]