This week's Dance First Member Spotlight is brought to you by Europe-based 5Rhythms facilitator Emma Leech, aka Emma Dance! Dear Dancers, Where to begin? For most of us, the impact of COVD is a surreal reality, hitting like a Sci-Fi movie: a mysterious killer pandemic sweeping the Globe, claiming thousands of lives, and testing humanity to its core. It [...]
This week's Dance First Member Spotlight is brought to you by Alexis Mulhauser, faculty member and facilitator at The Breema Center in Oakland, California Dear Dancers, I once read a quote from a book about Breema that said, "Ideas are exciting, but this moment is real." When I first took the quote in, I remember feeling something inside me open up to know [...]
This week’s Dance First Member Spotlight is brought to you by Lucia Horan, a member of the 5Rhythms family and a teacher of Dharma, Dance, and Meditation. Dear Dancers, My name is Lucia Horan. I was born and raised at Esalen Institute in Big Sur, CA. A year ago, I returned to my homeland with my husband and daughter. It was [...]
This week's Dance First Member Spotlight is brought to you by Margaret H. Wagner, founder of WRITE IN THE BEAT™, a certified Open Floor and 5Rhythms® movement teacher weaving writing and art-making into her classes. Dear Dancers, What a time we live in – pandemic, politics, and protests combining with the pandemonium of fire, wind, and water. What can help us stay positive and fluid [...]
This week's Dance First Member Spotlight is brought to you by Dr. Jamie Marich Ph.D., founder of Dancing Mindfulness. Dear Dancers, When I was about four years old, I discovered that dancing spontaneously could help me process my emotions. This realization came from growing up in a high conflict home. To avoid the conflict, I often took refuge in my [...]
