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Nia with Toni at Hot Pot Studios

January 21 @ 4:45 pm - 5:45 pm PST
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An event every week that begins at 4:45 pm on Tuesday, repeating until December 15, 2020

Nia is a mind body practice that conditions the body and connects people in movement, positive interaction, music and sound. Nia encourages inner listening to the body, saying “yes” to positive sensation and saying no to pain. “Nia movement creates health in the entire body using the stimulation of music, vocal sounding, emotional expression, and dynamic [...]

Soul Kitchen Dance Wednesdays

January 22 @ 10:30 am - 12:00 pm MST
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An event every week that begins at 10:30 am on Wednesday, repeating until February 12, 2020

Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people [...]

Soul Kitchen Dance Friday Ladies Lab

January 24 @ 10:00 am - 12:00 pm MST
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An event every week that begins at 10:00 am on Friday, repeating until January 31, 2020

Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people [...]

Dance Jam – Every Friday Night – Berkeley Ecstatic Dance

January 24 @ 8:30 pm - 11:30 pm PST
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An event every week that begins at 8:30 pm on Friday, repeating until February 14, 2020

Dance Jam Berkeley :: Ecstatic Dance Friday Nights YOU ARE INVITED! You’ve found Berkeley’s longest running “barefoot / freestyle / ecstatic” dance! Grooving every week since 1976 with a long line of various community leaders carrying the torch. There’s no steps to learn, no dress code to adhere to, just freedom to move and play [...]

Winter Classes with Arjuna in Portland

January 25 @ 11:30 am - 1:00 pm EST
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An event every week that begins at 11:30 am on Saturday, repeating until February 1, 2020

Unique Opportunity to study Soul Motion® with Vinn Arjuna Martí in Portland, Oregon DROP-IN WINTER CLASSES We know this will be during the holidays, but don’t forget about you! Give yourself a present too. These 90-minute classes are just what you’ll need to relax your nervous system, and reboot during the holidays. Family in town, [...]

Soul Kitchen Dance Sundays

January 26 @ 11:00 am - 12:30 pm MST
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An event every week that begins at 11:00 am on Sunday, repeating until February 16, 2020

Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people [...]

MOVEMENT MASS with Melissa Michaels & Friends

January 26 @ 11:00 am - 12:00 pm MST
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An event every week that begins at 11:00 am on Sunday, repeating until January 26, 2020

~ Align with the Divine ~ Join together in celebratory community to remember our wholeness and to amplify our sacred work in these times of great change. No Dance experience is necessary, only a longing to move with life in authenticity and love. All are Welcome. Please check our website for up-to-date location information and [...]

Celebrate Life Retreat: Embodying Grace and Gratitude with Megha in Sarasota, FL

February 1 - February 2

Recharge and Renew! Gently move your yoga, play, meditate, relax, and dance your yoga in sunny Sarasota, Florida. Enjoy a weekend of user-friendly gentle yoga, qigong on the lawn, Let Your Yoga Dance, moving meditation, relaxation, and sharing with wonderful new friends! All levels welcome! Go home feeling completely refreshed! Newcomers to any or all [...]

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