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Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington
Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]
Soul Kitchen Dance Wednesdays
Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people like [...]
Soul Kitchen Dance Friday Ladies Lab
Calling All Intrepid Female Explorers . . . Soul Kitchen’s Ladies Lab joyously offers women opportunities to grow stronger and more confident by finding, enjoying and reclaiming our power, pleasure, expression & creativity. A sensuous and womanly playground to hiss, punch, grunt, growl, roar, slink, gyrate – lay still and sob – all in one place. [...]
Dance Jam – Every Friday Night – Berkeley Ecstatic Dance
Dance Jam Berkeley :: Ecstatic Dance Friday Nights YOU ARE INVITED! You’ve found Berkeley’s longest running “barefoot / freestyle / ecstatic” dance! Grooving every week since 1976 with a long line of various community leaders carrying the torch. There’s no steps to learn, no dress code to adhere to, just freedom to move and play in [...]
Conscious Practice – Movement and Meditation – Sundays in Reno
Drumming, Meditation, Healing Bowls.. delight your spirit the first 45 minutes with a meditation practice then transition into a Music, Movement and Dance practice at 10:30am. Come for one or both. Meditation only payment is by donation. Sierra Conscious Dance is committed to offering and promoting conscious practices to foster a shared experience of awareness and [...]
Santa Barbara Dance Tribe Sunday Dance
Every Sunday from 11 a.m. to 1 p.m. we gather at Santa Barbara’s Gustafson Studio to express our most authentic selves through movement. There are no steps to follow, and no right or wrong ways to move; the intention is to feel the sacred through the movement of our bodies. Dance Tribe welcomes all ages. It’s [...]
MOVEMENT MASS with Melissa Michaels & Friends
~ Align with the Divine ~ Join together in celebratory community to remember our wholeness and to amplify our sacred work in these times of great change. No Dance experience is necessary, only a longing to move with life in authenticity and love. All are Welcome. Please check our website for up-to-date location information and occasional [...]
Soul Kitchen Dance Sundays
Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people like [...]
Sanctuary
A 5Rhythms Waves Class w/Rebekah Zhuraw We are all different, but we are all one. At the center of all our struggles there is only love. Sanctuary is a sacred space to explore the shapes of your dancing heart within a safe haven of other moving bodies and the refuge of our collective breath. The 5Rhythms [...]