Medicine Dance Saturday Mornings in Santa Monica

By | July 27th, 2017|Tags: , , |

The Medicine Dance Saturday Morning Class provides a safe and nurturing space for the exploration of present moment thoughts, feelings, and sensations expressed through the body. Inner-directed and self-permission based, we include: warming up, stretching, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness, ability, and willingness to [...]