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So far Mark has created 875 blog entries.

Monday Love to your Lasting Legacy

2020-11-01T08:55:31-05:00July 7th, 2020|Categories: Newsletter|

"Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you." ~ Shannon Alder How are you going to be remembered? What parts of your ancestors legacy do you carry forward? Why is it that creative contributions are cumulative? You [...]

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Dance First Member Insight: Grieving & Giving by Adam Barley, founder of ZeroOne

2020-06-30T09:18:10-04:00June 30th, 2020|Categories: Member Spotlight|

This week's Dance First Member Spotlight is brought to you by Adam Barley, founder of  ZeroOne. Dear Dancing Community,  Like everyone, I have been shaped by the past few months. I was on tour very far from home when the locks came down. At first, I went through some pretty intense fears — stuck on the other side of the [...]

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Monday Love to your Common Good and Giving and Grieving with Adam Barley

2020-11-01T08:50:29-05:00June 30th, 2020|Categories: Newsletter|Tags: , , , , , |

"Inside every cynical person, there is a disappointed idealist." ~ George Carlin Are you idealistic? How have you expressed your values over the years? What do you do to connect with and share your inspiration with others who have the same ideals? There’s an emergent thread going back deep in the history [...]

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Dance First Member Spotlight: Azul Embodiment Training with Amara Pagano

2020-06-23T04:55:22-04:00June 23rd, 2020|Categories: Member Spotlight|

This week’s Dance First Member Insight is brought to you by Melissa Michaels, founder of Golden Bridge and SomaSource. Dance First members are sharing their insights and inspirations during this troubled time, as well as how they are coping. Plus links to live streams and online offerings for you. Dear Dancers This time out of time has brought some great challenges to our global Golden Bridge community. It [...]

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Monday Love to your Alchemy of Associations plus Azul’s Online Embodiment Training is starting soon!

2020-11-03T09:49:22-05:00June 23rd, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , |

"No memory is ever alone; it's at the end of a trail of memories, a dozen trails that each have their own associations." ~ Louis L'Amour How do you associate things in your mind? What are the reminders that bring up long-forgotten memories? Why do certain sights, smells, or tastes evoke such [...]

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Dance First Member Insight: Alana Shaw, founder of Turning the Wheel

2020-06-16T02:43:52-04:00June 16th, 2020|Categories: Member Spotlight|

This week’s Dance First Member Insight is brought to you by Melissa Michaels, founder of Golden Bridge and SomaSource. Dance First members are sharing their insights and inspirations during this troubled time, as well as how they are coping. Plus links to live streams and online offerings for you. Dear Dancers This time out of time has brought some great challenges to our global Golden Bridge community. It [...]

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Monday Love to your Cause and Contribution plus insight from Turning the Wheel’s Alana Shaw

2020-11-03T09:44:29-05:00June 16th, 2020|Categories: Newsletter|

"A rich life is lived from a giving heart not a selfish mind." ~ Rasheed Ogunlaru What can you do to make the world a better place? Why do small local actions sometimes yield big global results? How do you define contribution? You’ve probably encountered the famous trope about how a butterfly flapping [...]

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Dance First Member Insight – Toni Bergins & JourneyDance

2020-06-09T04:31:10-04:00June 9th, 2020|Categories: Member Spotlight|

This week’s Dance First Member Insight is brought to you by Toni Bergins, founder of  JourneyDance. Dance First members are sharing their insights and inspirations during this troubled time, as well as how they are coping. Plus links to live streams and online offerings for you. Dear Dancing Community,  I’m Toni Bergins, Founder of JourneyDance™ an Embodied Transformations Method. It is my great honor [...]

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Monday Love to your Markers and Milestones plus 5 Truths from JourneyDance

2020-11-03T10:18:52-05:00June 9th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , |

"Success is not final, failure is not fatal: it is the courage to continue that counts." ~ Winston Churchill What are the cycles in your life? How do you mark the time as it passes? Why are transitions and milestones so important? You’ve surely heard the expression, ‘what goes around, comes around’. [...]

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Fireside Chat with Jonathan Horan

2020-06-08T08:34:25-04:00June 8th, 2020|Categories: Features|

5Rhythms leader Jonathan Horan has a fireside chat during the coronavirus quarantine with Conscious Dancer publisher Mark Metz about life during the lockdown, growing up with Gabrielle Roth, leading classes online, and the important and timely topic of music licensing and fair compensation for artists. With guest appearances by Morgan Rae Berk and Levi the dog!

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