Mindfulness

Humanity Rising Session: “Dance of Oneness” with Banafsheh Sayyad

2026-03-28T15:12:57-04:00March 28th, 2026|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Join us for an inspiring Humanity Rising session featuring Banafsheh Sayyad, author of Dance of Oneness: Embody Love & Luminosity to Transform Your Life, hosted by Jim Garrison with special insights from Anne Baring and Andrew Harvey. In this session, Banafsheh will share the wisdom behind her book, exploring how love, luminosity, and the Divine Feminine [...]

Tending the Heart as a Garden Amidst the Flames: Journey in Dance, Sama & Meditation with Banafsheh Sayyad

2026-03-28T14:36:19-04:00March 28th, 2026|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

Experience an immersive day of sacred dance, whirling (Sama), and guided meditation designed to cultivate presence, elevate consciousness, and envision freedom for the world. In times of intensity and uncertainty, this transformative session invites you to remain rooted, open, and fully alive as you connect with the Divine through conscious movement. Drawing on ancient mysticism, Traditional [...]

Monday Love to your Nurture and Nature

2025-03-25T01:09:49-04:00March 25th, 2025|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , |

“ We are stardust — We are golden And we've got to get ourselves Back to the garden....”  ~ Joni Mitchell Where do you go to find 'the answer'? How do you even know what to ask? Have you ever noticed that it’s not always the question, but the question behind the question [...]

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Monday Love to your Positive Perceptions

2020-10-28T03:05:30-04:00October 27th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , |

"Everything is created twice, first in the mind and then in reality." ~ Robin Sharma What’s your self-care practice? How do you make sure your well-being is up to par? Why is feeling great so important? You’ve likely heard the old saying about how when one door closes another one opens, right? [...]

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