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So far Mark has created 875 blog entries.

Dance First Member Insight -Dancing into the New (Ab)normal with Megha Nancy Buttenheim, founder of Let Your Yoga Dance

2020-04-28T12:35:11-04:00April 28th, 2020|Categories: Member Spotlight|

This week's Dance First Member Insight is brought to you by Megha Nancy Buttenheim , founder of Let Your Yoga Dance. Dance First members are sharing their insights and inspirations during this troubled time, as well as how they are coping. Plus links to live streams and online offerings for you. Dear Conscious Dancers Dancing into the New (AB)Normal :: Meltdown [...]

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Monday Love to your Social Sphere plus Megha’s tips for Dancing into the New (Ab)normal

2020-11-04T04:00:34-05:00April 28th, 2020|Categories: Newsletter|

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." ~ Rumi How are you staying socially connected during this time of physical distancing? Where are your favorite virtual hangouts? What is it about homemade bread that makes it irresistible to post [...]

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Dance First Member Insight -Coping with Covid with Studio Sadie’s Sarah Sadie

2020-04-21T05:17:35-04:00April 21st, 2020|Categories: Member Spotlight|

This week’s Dance First Member Insight is brought to you by Sarah Sadie , founder of Studio Sadie in Madison, Wisconsin. Dance First members are sharing their insights and inspirations during this troubled time, as well as how they are coping. Plus links to live streams and online offerings for you. Dear Conscious Dancers & Beloved Community, What a remarkable event we [...]

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Monday Love to your Puzzling Pastimes plus Qoya for you with Sarah Sadie!

2020-04-21T04:31:56-04:00April 21st, 2020|Categories: Newsletter|

"There are no extra pieces in the universe. Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle." ~ Deepak Chopra What do you do during your ‘downtime’? What’s your favorite way to tune out from the world? Do [...]

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Dance First Member Insight -Coping with Covid with FloraMotion’s Danielle Woermann

2020-04-14T08:36:15-04:00April 14th, 2020|Categories: Member Spotlight|Tags: , , , , , |

This week's Dance First Member Insight  is brought to you by renowned Nia leader Danielle Woermann, creator of FloraMotion . Dance First members are sharing their insights and inspirations during this troubled time, as well as how they are coping. Plus links to live streams and online offerings for you. Dear Conscious Dancers, During this unprecedented time of the Coronavirus shelter-in-place order, [...]

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Monday Love to your Essential Institutions plus Danielle Woermann’s Coping with Covid story

2020-11-03T11:35:19-05:00April 14th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

"The constitution does not provide for first and second class citizens." ~ Wendell Lewis Willkie Which workings of your world do you take for granted? How important are the institutions that underpin society to you? What can you do in your dance of citizenship to strengthen the ones that matter most? There’s [...]

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Dance First Member Insight -Coping with Covid with Sofiah Thom

2020-04-07T05:43:53-04:00April 7th, 2020|Categories: Member Spotlight|Tags: , , , , , , , |

This week's Dance First Member Insight  is brought to you by Temple Body Arts leader Sofiah Thom. Dance First members are sharing their insights and inspirations during this troubled time, as well as how they are coping. Plus links to live streams and online offerings for you. Dear Conscious Dancer Tribe, It has been such a joy to see so [...]

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Monday Love to your Place in History plus Temple Body Journey with Sofiah Thom

2020-04-07T04:59:13-04:00April 7th, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , , , , , |

"Reality denied comes back to haunt." ~ Philip K. Dick Have you ever felt like you were witnessing history in the making? Were some of your ancestors caught up in the whirlwind of cataclysmic events? How will your response to today’s turmoil shape the lives of future generations? Now is a time [...]

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Dance First Member Insight – Coping with Covid with Kristen Mangione, creator of LîLA – Dance Alchemy for the Soul

2020-03-31T04:52:48-04:00March 31st, 2020|Categories: Member Spotlight|Tags: , , , |

This week’s Dance First Member Insight is brought to you by Kristen Mangione, founder of LîLA – Dance Alchemy for the Soul. Dance First members are sharing their insights and inspirations during this troubled time, as well as how they are coping. Plus links to live streams and online offerings for you. Hello Conscious Dance Community- The COVID 19 crisis [...]

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Monday Love to your Distant Dance plus LîLA’s Kristen Mangione shares her Live Stream and Social Distance story.

2020-03-31T03:24:05-04:00March 31st, 2020|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

"Tell me and I forget.Teach me and I remember.Involve me and I learn." ~ Benjamin Franklin Have you ever attended or offered an online movement experience, like a class or dance? How is it different than being in person? What are some of the ways you might see this migration to virtual [...]

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