A Service Of The Dance First Association

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Dance Your Medicine Retreat | Costa Rica 2025

2024-08-11T03:12:54-04:00August 11th, 2024|Categories: |Tags: , , , , , , , , , , , , |

DANCE YOUR MEDICINE is a multi-day, eco sensuous retreat about evolving our consciousness, nourishing and healing ourselves through somatics, movement and community. Together, for 8 days and 7 nights, we will imbibe pristine nature and food, dance to luscious music, deepen into embodied connection, and learn how to harness it for creating good in the [...]

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Monday Love to your Confidence and Consciousness plus big love to Melissa Michaels and Golden Bridge!

2019-11-19T13:07:20-05:00November 19th, 2019|Categories: Newsletter|Tags: , , , , , , , , , , , , |

"Confidence is not, 'They will like me'. Confidence instead is, 'I'll be fine if they don't'." ~Christina Grimmie Where are you confident in your life? When have you felt like you could use a little more? How does your confidence relate to your level of consciousness? Our capacity to be confident is [...]

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