Body

/Tag: Body

Deep, Wild, and True

2019-08-17T06:15:09-04:00August 17th, 2019|Categories: |Tags: , , , , , , , , , , |

To feel into our depths takes courage, and courage we have, for our true nature is wild, along with every other living thing on this beautiful magical earth.  Maybe we just forgot for a while — pretending that we’re civilised, and then pretending that we’re not pretending…  But the body doesn’t lie, so movement and [...]

True Rhythms

2019-03-05T10:37:57-04:00March 5th, 2019|Categories: |Tags: , , , , |

TRUE RHYTHMS weekly 5Rhythms conscious dance class. Paul St Community Centre, 26 Paul St, Shepton Mallet, UK BA4 5LA. DROP-IN CLASS - £10 cash on the door - adults only. EVERY SATURDAY EXCEPT: these dates in 2019: May 18th, November 9th, November 30th, December 7th, December 14th WARMUP BEGINS 10:45, DOORS CLOSED 11:00, CLASS COMPLETES 12:30 [...]

Dance by the Sea

2019-08-16T05:32:40-04:00August 16th, 2019|Categories: |Tags: , , , , , , , , , , |

summer workshop This summer workshop is a perfect time to relax and recharge yourself. The 5Rhythms movement meditation is our inspiration. The sea and sun are waiting for you to envelop you in warmth and tranquility. The rhythm and pace of the program is adjusted to the summer. There is enough free [...]

Body, Breath and Beat Retreat

2019-08-14T05:23:55-04:00August 14th, 2019|Categories: |Tags: , , , , , , , , , |

The 5Rhythms are a form of ecstatic dance, a workout for body and soul, a moving meditation and a spiritual practice. While the practice itself is simple, it has the power to catalyze deep healing and creative expression. Dancing the 5Rhythms can be meditative, expressive, fun and transformative.It gives us the opportunity to find freedom in [...]

5Rhythms® Waves Exploration 3hrs Workshop

2019-05-10T09:44:55-04:00May 10th, 2019|Categories: |Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

This is a 3-hour workshop where we will explore together the basic fundamentals of the 5Rhythms in the structure of Flowing; Staccato; Chaos; Lyrical; Stillness that forms the Waves map.~To understand better these rhythms and the elements that are inherent in us as well as in the nature, through moving our physical body connecting within [...]

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