/Tag: Body

True Rhythms

2019-03-05T10:37:57-04:00March 5th, 2019|Categories: |Tags: , , , , |

TRUE RHYTHMS weekly 5Rhythms conscious dance class. Paul St Community Centre, 26 Paul St, Shepton Mallet, UK BA4 5LA. DROP-IN CLASS - £10 cash on the door - adults only. EVERY SATURDAY EXCEPT: these dates in 2019: May 18th, November 9th, November 30th, December 7th, December 14th WARMUP BEGINS 10:45, DOORS CLOSED 11:00, CLASS COMPLETES 12:30 [...]

5Rhythms® Waves Exploration 3hrs Workshop

2019-05-10T09:44:55-04:00May 10th, 2019|Categories: |Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

This is a 3-hour workshop where we will explore together the basic fundamentals of the 5Rhythms in the structure of Flowing; Staccato; Chaos; Lyrical; Stillness that forms the Waves map.~To understand better these rhythms and the elements that are inherent in us as well as in the nature, through moving our physical body connecting within [...]

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Breema Workshop in Malmö, Sweden

2019-01-24T04:43:52-04:00January 24th, 2019|Categories: |Tags: , |

Join International Breema Instructors and Breema Center staff, Birthe Kaarsholm in a daylong workshop exploring the art of being present. Become familiar with the tools Breema offers us that we can use in every aspect of life to be more grounded, refreshed, and nurtured. Breema offers a practical, down-to-earth way of raising our level of consciousness. [...]

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