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So far Mark has created 853 blog entries.

Monday Love to your Catalysts of Consciousness

2022-04-05T04:25:17-04:00April 5th, 2022|Categories: Newsletter|

“ The power for creating a better future is contained in the present moment: You create a good future by creating a good present.”  ~ Eckhart Tolle Do you ever feel like sometimes you need a little jolt? What kind of nudge from the universe do you get that brings you into the [...]

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Dance First Member Insight from Adam Barley & ZeroOne!

2022-03-29T09:01:16-04:00March 29th, 2022|Categories: Member Spotlight|

This week's Dance First Insight is from Adam Barley, the man behind ZeroOne! During my work, stuff comes up. There’s often a strong sense of moving through it in a way that feels like healing, to use the original meaning of the word, which is related to wholeness, and holiness. We become more completely ourselves. [...]

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Monday Love to your Community Crossroads

2022-03-29T08:26:09-04:00March 29th, 2022|Categories: Newsletter|

“ Every person is defined by the communities they belong to.”  ~  Orson Scott Card Community is a quirky concept. What makes a community? How do you know when you’re in one? Can communities overlap? The whole idea of community is sort of like a fractal. If you zoom out to the [...]

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Dance First Spotlight on The 5th Annual FAST FORWARD Contemporary Ballet!

2022-03-22T02:35:46-04:00March 22nd, 2022|Categories: Member Spotlight|

This week's Dance First Spotlight is on the 5th Annual FAST FORWARD Contemporary Ballet! Hammer Theatre Center – San Jose, CA Saturday, April 2, 2022 at 7:30pm An evening of original choreography, emboldening dancers and pushing boundaries.   Fast Forward provides the opportunity for award-winning and cutting-edge choreographers, both local and from around the country, to experiment. Choreographers Amy [...]

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Monday Love to your Creative Connections

2022-03-22T01:34:53-04:00March 22nd, 2022|Categories: Newsletter|

“ Creativity is intelligence having fun.”  ~ Albert Einstein Let’s give three cheers for the power of creativity. Where do you find it? How do you cultivate it? What gifts does it bring to your life? Sometimes you’ll hear people lament that they are terrible dancers or can’t paint, or don’t have a [...]

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Dance First Spotlight on Stacey Butcher!

2022-03-15T05:17:11-04:00March 15th, 2022|Categories: Member Spotlight|

This week's Dance First Spotlight is on Stacey Butcher! Wow…what a dancing journey this has been the last few years, dancing with the unknown moment by moment. This is where we apply our practice on the dance floor to our everyday lives. After the pandemic hit, of course, everything changed for us. Like everyone, [...]

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Your belief system saturates the space around you

2022-03-15T04:47:08-04:00March 15th, 2022|Categories: Newsletter|

“ Your belief system saturates the space around you.”  ~ Aaron Huey Let’s talk about beliefs today. How do you form them? What’s your process? Do they just appear and suddenly exist somehow? The whole concept of belief is an interesting one when you get right down to it. They’re an interesting sort [...]

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Dance First Spotlight on Melissa Michaels of Golden Bridge and Golden Girls Global!

2022-03-09T04:42:10-05:00March 9th, 2022|Categories: Member Spotlight|

This week's Dance First Spotlight is on Melissa Michaels, Golden Bridge, and Golden Girls Global! The world needs us to mobilize. Did you know that Ukraine’s President, Volodymyr Zelensky, is a badass dancer? Zelensky Dancing! He won Dancing with the Stars in 2006. One never knows where the dancing path will lead you! How is the [...]

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Monday Love to your Comfort Zone

2022-03-08T02:57:07-05:00March 8th, 2022|Categories: Newsletter|

“ Only entropy comes easy.”  ~ Anton Chekhov Well, Spring is springing no matter how you slice it. What do the longer days inspire in you? I suppose you may live somewhere that’s still covered in snow, but here in the Bay Area it’s nothing but sunshine. The hills are green, plants are [...]

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Dance First Spotlight on The Edwardian Ball!

2022-03-01T02:28:27-05:00March 1st, 2022|Categories: Member Spotlight|

This week's Dance First Spotlight is on The Edwardian Ball! The Edwardian Ball 2022 will be celebrating its Spring Revival at the Regency Ballroom SF on Friday, April 1, and Saturday, April 2, from 8 pm to 2 am. For information, photo gallery, videos, performer line-up, to buy tickets, and more, please visit https://www.edwardianball.com/ Mark Metz describes the Ball, “In [...]

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