fitness

/Tag: fitness

Vital Joy Infusion

2017-11-01T22:44:14-04:00October 31st, 2017|Categories: |Tags: , , , , , , , , , , |

Make hump day your happy place with a weekly dance party in a sweet retreat on Oakland's Lake Merritt! KRS-10's unique playlists are full of surprises but easy to follow. Experience salsa, bhangra, flamenco, street, reggaeton, calypso, funk, blues, pop, glitch hop, and so much more, while getting a juicy interval workout designed for your brain, [...]

#5 – Wren LaFeet: Creator of Cocréa™

2017-09-23T05:44:01-04:00April 4th, 2017|Categories: general|Tags: , , , , , , |

Partner dancing improvisational maestro Wren LaFeet tells us how it all got started and where it's going. Subscribe to the Conscious Dancer Podcast on iTunes

Comments Off on #5 – Wren LaFeet: Creator of Cocréa™

#3 – Cynthia Winton-Henry: Co-founder of InterPlay

2017-09-23T05:44:02-04:00April 3rd, 2017|Categories: general|Tags: , , , , , , , |

A delightful conversation with Cynthia Winton-Henry about leadershipo, play and improvisation, the pillars of InterPlay. Subscribe to the Conscious Dancer Podcast on iTunes

Comments Off on #3 – Cynthia Winton-Henry: Co-founder of InterPlay