Zumba

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Vital Joy Infusion

2019-10-30T07:30:53-05:00October 30th, 2019|Categories: , |Tags: , , , , , , , , , , |

Make hump day your happy place with a weekly dance party in a sweet retreat on Oakland’s Lake Merritt! KRS-10’s unique playlists are full of surprises but easy to follow. Experience salsa, bhangra, flamenco, street, reggaeton, calypso, funk, blues, pop, glitch hop, and so much more, while getting a juicy interval workout designed for your [...]

Vital Joy Infusion

2019-09-04T09:53:06-05:00October 31st, 2017|Categories: |Tags: , , , , , , , , , , |

Make hump day your happy place with a weekly dance party in a sweet retreat on Oakland's Lake Merritt! KRS-10's unique playlists are full of surprises but easy to follow. Experience salsa, bhangra, flamenco, street, reggaeton, calypso, funk, blues, pop, glitch hop, and so much more, while getting a juicy interval workout designed for your brain, [...]

#5 – Wren LaFeet: Creator of Cocréa™

2017-09-23T05:44:01-05:00April 4th, 2017|Categories: general|Tags: , , , , , , |

Partner dancing improvisational maestro Wren LaFeet tells us how it all got started and where it's going. Subscribe to the Conscious Dancer Podcast on iTunes

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