Dance First Association Members Events

/Tag:Zumba

Sweat Yourself Silly with KRS10

By | October 25th, 2016|Tags: |

A high-energy, high-passion, happiness and exercise class by Oakland's beautiful Lake Merritt. Facilitated by Kristen Caven

#2 – Toni Bergins: Creator of JourneyDance

By | April 3rd, 2017|Categories: general|Tags: , , , , , , , |

A one-on-one conversation with the energetic founder of JourneyDance, Toni Bergins. Subscribe to the Conscious Dancer Podcast on iTunes

#5 – Wren LaFeet: Creator of Cocréa™

By | April 4th, 2017|Categories: general|Tags: , , , , , , |

Partner dancing improvisational maestro Wren LaFeet tells us how it all got started and where it's going. Subscribe to the Conscious Dancer Podcast on iTunes

Bliss Grooves Dance Fitness

By | July 12th, 2017|Tags: , , , , , |

Bliss Grooves – Oakland dance fitness that celebrates diversity Bliss grooves is THE Mind, Body, Spirit Workout that gets you feeling great from sole to soul. Each class is a gathering of friends of diverse genders, sizes, ages, and fitness levels. We support each other so we can discover the joy of moving our bodies. It [...]

Vital Joy Infusion

By | October 31st, 2017|Tags: , , , , , , , , , , |

Make hump day your happy place with a weekly dance party in a sweet retreat on Oakland's Lake Merritt! KRS-10's unique playlists are full of surprises but easy to follow. Experience salsa, bhangra, flamenco, street, reggaeton, calypso, funk, blues, pop, glitch hop, and so much more, while getting a juicy interval workout designed for your brain, [...]

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