Relax the body, calm the mind, and balance the emotions with Breema bodywork, Self-Breema, and the Nine Principles of Harmony (including Mutual Support, No Force, Full Participation). Perfect for yoga practitioners, movement enthusiasts, bodyworkers and anyone interested in nurturing vitality, openness, and wholeness in themselves and others. Mini-Sessions: 2:00-2:30 or 4:00-4:30 Intro Class: 2:30-4:00 $30 [...]
Monday Love to your Excellent Chances and shout out to Sofiah Thom and her Temple Body Arts programs!
Do you ever get daunted by statistics? Have you ever decided not to do something because the chances didn’t seem good? How do you know when it’s worth rolling the dice and taking a longshot anyway? It’s all too easy to decide not to take the first step simply because the odds are [...]
Do you ever find yourself getting in your own way? Have you ever done battle with procrastination? What's your approach to working towards your higher calling? Most everyone has some sort of larger vision or secret dream. Yet far too many of us keep the really good stuff on the back burner while [...]