Breema and the Nine Principles of Harmony

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The Principle of Body Comfortable-Online Self-Breema Class

2020-09-25T01:25:31-04:00September 25th, 2020|Categories: |Tags: |

Join Alexandra Johnson and Roxanne Caswell, Staff Instructors from the Breema Center in this class series Wednesday morning from 9-9:30am PDT. No charge. Join us for this online Self-Breema series exploring the Breema Principle of Body Comfortable. When we begin to notice how tension and inertia present in our lives, we are supported by the [...]

All Doors Are Open to the Open Heart – Online Self-Breema Class

2020-10-25T11:11:18-04:00September 25th, 2020|Categories: |Tags: , |

Instructors: Angela Porter and Ariadne Thompson Self-Breema exercises for balancing body, mind, and feelings. This ongoing series meets every Sunday morning from 11-11:40am PDT. No charge. During this period, the Breema Center is offering live online Self-Breema classes. You can also find Self-Breema class videos here. Each class is a unique opportunity to apply and [...]

Parenting With the Nine Principles of Harmony-Breema & Parenting Online Series

2020-10-12T05:40:55-04:00September 25th, 2020|Categories: |Tags: |

Instructors: Alexandra Johnson and Alexis Mulhauser Special guests Jon Schreiber, DC, director of the Breema Center, Matthew Tousignant, and Kevin Johnson The experience of parenting can be used as a catalyst for personal growth. Our interactions with our partners and children can help us to learn more about ourselves and how we relate to others. [...]

Introduction to Self-Breema-Online workshop from the Breema Center

2020-09-25T02:57:26-04:00September 25th, 2020|Categories: |Tags: , , |

Join Instructors Alexis Mulhauser and Elaine Pendergrast in an introductory workshop covering Self-Breema. “In any given moment, you could be nurtured by your surroundings, by your relationship to your body, mind, and feelings, by your relationship to your life and your Being. This is the aim of Self-Breema.” —Jon Schreiber, in ‘Self-Breema: Exercises for Harmonious [...]

Coming to Harmony – Thursday Online Self-Breema Class

2020-07-31T00:20:17-04:00July 31st, 2020|Categories: |Tags: |

Join Breema Center Staff Instructors: Alexandra Johnson and Susan Mankowski along with Jamie Furstoss, Colorado Breema Instructor. This ongoing online class meets every Thursday from 5-5:30pm PDT. No charge. Discover the benefits of a Self-Breema practice for 'Coming to Harmony' as the day winds down. Many and varied, the Self-Breema movements include gentle stretches, rhythmic [...]

Self-Breema and the Nine Principles of Harmony in Daily LIfe – Online Class

2020-07-28T13:58:39-04:00July 22nd, 2020|Categories: |Tags: |

Join Staff Instructors from the Breema Center in this experiential and interactive look at the 9 Principles of Harmony. This online class 7 week series meets Tuesday evening from 7–7:45pm PDT. No charge. Breema is an expression of the unifying principle of Existence. Practicing Self-Breema helps us bring mind, body, and feelings together and familiarizes [...]

Self Breema and the Nine Principles of Harmony: Tuesday evening Online Breema Center Class

2020-05-31T23:16:24-04:00May 31st, 2020|Categories: |Tags: |

Breema is an expression of the unifying principle of Existence. Practicing Self-Breema helps us bring mind, body, and feelings together and familiarizes us with the taste of being present. Breema's Nine Principles support us to unify body, mind, and feelings while practicing Self-Breema, and eventually in any activity of our life. The class will include [...]

Self Breema and the Nine Principles of Harmony: Tuesday evening Online Breema Center Class

2020-05-01T07:51:23-04:00May 1st, 2020|Categories: |Tags: |

This 4-week online class series meets every Tuesday evening in May from 7–7:45pm PDT. No charge. Breema is an expression of the unifying principle of Existence. Practicing Self-Breema helps us bring mind, body, and feelings together and familiarizes us with the taste of being present. Breema's Nine Principles support us to unify body, mind, and [...]

Monday Love to your Excellent Chances and shout out to Sofiah Thom and her Temple Body Arts programs!

2019-04-30T04:53:39-04:00April 30th, 2019|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , , , |

[vc_row][vc_column][vc_single_image image="27989" img_size="full" style="vc_box_shadow_3d"][vc_custom_heading text="``Never tell me the odds!``" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_custom_heading text="~ Han Solo" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_column_text]Do you ever get daunted by statistics? Have you ever decided not to do something because the chances didn’t seem good? How do you know when it’s worth rolling the dice and taking a longshot anyway? It’s all too easy to decide not [...]

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Monday Love to your Path of Least Resistance and make plans for Dance Week!

2019-04-23T00:33:42-04:00April 23rd, 2019|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , |

[vc_row][vc_column][vc_single_image image="27925" img_size="full" style="vc_box_shadow_3d"][vc_custom_heading text="``We spend so much time being afraid of failure, afraid of rejection. But regret is the thing we should fear most. Failure is an answer. Rejection is an answer. Regret is an eternal question you will never have the answer to.``" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_custom_heading text="~Trever Noah " google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_column_text]Do you ever find yourself getting in [...]

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