Breema: The Art of Being Present

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Come Home to the Present: Breema Workshop in Santa Cruz

2019-11-06T04:20:12-05:00November 6th, 2019|Categories: |Tags: |

Join Breema Instructors Jon Schreiber, Denise Berezonsky and Susan Mankowski for a late morning Breema workshop in the Soquel hills. Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony offer a practical way of becoming present at any time, in any situation. Join us to learn and practice a series of simple treatments and [...]

Touching the Source, Opening the Heart: Breema in Sedona

2019-11-06T02:56:21-05:00November 6th, 2019|Categories: |Tags: |

Join Breema Center staff Instructors Birthe Kaarsholm and Arlie Mischeaux for a complimentary Open House followed the next day by a workshop in Breema! Breema® is a body-centered, holistic approach to being present. It uses floor-based bodywork, movement exercises, and the Nine Universal Principles of Harmony to unify body, mind, and feelings and raise our [...]

Breema: Touching the Source, Opening the Heart

2019-11-05T07:34:12-05:00November 5th, 2019|Categories: |Tags: |

Join Breema Center staff instructors Arlie Mischeaux and Roxanne Caswell in this Saturday morning workshop supporting receptivity to Life! In this workshop our subject is Breema, the heart and the real feelings, and the need for the body, mind, and feelings to work together to become present. Practicing Self-Breema and Breema partner sequences can create [...]

Deepening Your Connection to the Body: Breema in Sebastopol

2019-11-06T04:42:22-05:00November 6th, 2019|Categories: |Tags: |

Join Laura Rawson and Cathrina Susoev for an afternoon Breema workshop in Sebastopol! Practicing Breema allows you to experience connection to yourself as you support others, and a taste of relaxed aliveness in the present moment. In this workshop you'll learn self-care exercises to revitalize and balance body, mind, and emotions; and partner bodywork that [...]

Embodied Medicine: Tools for Conscious Living and Optimal Mind Body Health

2019-07-24T13:20:57-04:00July 24th, 2019|Categories: |Tags: |

Tools for Conscious Living and Optimal Mind-Body Health with Jon Schreiber, DC, Ellen Petry-Leanse, and Deborah Cohan, MD Are you ready to explore the essential nature of life and the deeper meaning of health? Are you ready to learn how to actualize it all? Lots of people talk about the body-mind connection, but fewer bring [...]

Deepening Your Connection to the Body: Breema in Sebastopol

2019-11-06T05:19:24-05:00November 6th, 2019|Categories: |Tags: |

Practicing Breema allows you to experience connection to yourself as you support others, and a taste of relaxed aliveness in the present moment. In this workshop you'll learn self-care exercises to revitalize and balance body, mind, and emotions; and partner bodywork that nurtures and energizes both the practitioner and the recipient. 3 CE available. The [...]

8th Annual Breema Retreat at True Nature in Millersburg, Ohio

2019-08-22T03:33:49-04:00August 22nd, 2019|Categories: |Tags: |

8th Annual BREEMA Retreat: October 4-6 (Attend from 3 to 18 hours) With Dave Pratt and Laura Rawson October is one of the most beautiful times of year at True Nature. The leaves are changing and the air has a crisp quality that is unique to this season. You'll have ample time to stroll by [...]

Deepening Your Connection to the Body: Breema in Fort Collins

2019-09-27T02:39:21-04:00September 27th, 2019|Categories: |Tags: |

Workshop With Christine Hunt, MT and long-time Certified Breema instructor In Breema we learn how to establish a real relationship with our body to support ourselves as we encounter the challenges life serves us. Breema offers a way to deal with fear and anxiety, and physical discomfort via a connection to the body we don’t [...]

Touching the Source, Opening the Heart: Breema in Sedona

2019-07-30T04:58:04-04:00July 30th, 2019|Categories: |Tags: |

Come to a complimentary evening to Experience Breema and attend the workshop to learn the practice for your self. The aim of Breema is to bring us to a tangible experience of presence that becomes our foundation for a new dimension of health, consciousness, and self-understanding. Breema’s Principles are universal, and support us to bring [...]

Wednesday Morning Self-Breema Class in Oakland

2019-08-22T03:51:16-04:00August 22nd, 2019|Categories: |Tags: |

Begin your day with a mind-body connection. Self-Breema exercises offer essential support to let go of our habitual fragmented ways of thinking, feeling, and moving, allowing us to experience moments of unified functioning in our mind, feelings, and body. These are moments of taste—the taste of being present. The class offers support for a tangible [...]

Experience Breema Afternoon in San Francisco

2019-08-22T02:51:23-04:00August 22nd, 2019|Categories: |Tags: |

Revitalize your body, calm your mind, and balance your emotions with Breema. Receive a mini-session of Breema bodywork, and join us for an introduction to Breema bodywork, Self-Breema movement, and the Nine Principles of Harmony. Experience the profoundly relaxing, nourishing, and energizing effect of Breema bodywork and Self-Breema exercises as you learn and practice them [...]

Introduction to Breema at the Breema Center in Oakland

2019-08-22T04:21:24-04:00August 22nd, 2019|Categories: |Tags: |

We invite you to experience this introductory class. Breema is a unique, body-centered approach to practicing and understanding how to become present more often. You will be led through simple, energizing Breema exercises and two partner sequences, while being supported to bring your body and mind together. Working with Breema's Nine Principles of Harmony, including [...]

Living with the Principle of Mutual Support

2019-08-22T05:59:16-04:00August 22nd, 2019|Categories: |Tags: |

Do you need support in dealing with the increased pace and tension of life? Wish to relate in a more nurturing way to your family and associates? Doing Breema can increase your vitality and availability to life by promoting harmony and balance between your body, mind, and feelings. In this 4-week series highlighting the Breema [...]

Breema Retreat at Breitenbush

2019-07-24T13:06:52-04:00July 24th, 2019|Categories: |Tags: |

Breema® is about coming to a tangible and direct experience of your essential self. It is a practical down-to-earth approach to being present that can bring more meaning and understanding to your life. Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony are natural expressions of the unifying principle of Existence. They provide ideal [...]

Living Life Harmoniously with the Breema Principles

2019-07-24T12:36:15-04:00July 24th, 2019|Categories: |Tags: |

Join Breema Center Staff Instructors for the weekly Monday evening class in Breema, the Art of Being Present. Experiencing Breema’s Nine Principles of Harmony, through practicing nurturing and energizing Breema bodywork and Self-Breema exercises, gives us a foundation for tasting balance and harmony in our lives. As body, mind, and feelings become balanced, you experience [...]

Breema: The Art of Being Present in Oakland

2019-07-24T12:53:22-04:00July 24th, 2019|Categories: |Tags: |

Join Breema Staff Instructors for the weekly Saturday morning class at the Breema Center, Oakland, California. Breema offers a practical means of becoming present and a commonsense approach to physical, mental, and emotional health. The more you are present, the more you can connect with others, and with all life. In this class you will [...]

Monday Love to your Excellent Chances and shout out to Sofiah Thom and her Temple Body Arts programs!

2019-04-30T04:53:39-04:00April 30th, 2019|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , , , |

Do you ever get daunted by statistics? Have you ever decided not to do something because the chances didn’t seem good? How do you know when it’s worth rolling the dice and taking a longshot anyway? It’s all too easy to decide not to take the first step simply because the odds are [...]

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Monday Love to your Path of Least Resistance and make plans for Dance Week!

2019-04-23T00:33:42-04:00April 23rd, 2019|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , |

Do you ever find yourself getting in your own way? Have you ever done battle with procrastination? What's your approach to working towards your higher calling? Most everyone has some sort of larger vision or secret dream. Yet far too many of us keep the really good stuff on the back burner while [...]

Comments Off on Monday Love to your Path of Least Resistance and make plans for Dance Week!