Monday Love to Sofiah Thom + Thoughts on Conscious Language & Verbal Tics
Do you ever catch yourself in a ‘verbal tic’? You know, those little sounds or short phrases that people unconsciously make when they're speaking? You may notice them more easily in someone else’s speech than in your own. Sometimes they [...]
Monday Love to the Kinetic Arts Center + Two Tricks to Un-Schlump your Mornings
Do you ever have one of those days where you wake up and sort of wish you could just pull the covers over your head, stay in bed, and keep sleeping all day? Except for the fact that you've already [...]
Tuesday Love: Dancing Freedom’s Lydia Marolda & the Community Builders of the World
Are you the kind of person who hosts the big gathering, or shows up at the potluck with several bags and coolers full of homemade food, and rallies a mob of people to the big event? Or are you someone [...]
Monday Love: Amber Ryan & The Art of Getting Out of Your Own Way!
Did you notice the line in last week's newsletter where I used the term “existential angst”? One of my readers asked me to clarify, and I realized that it may have come off as a pointed comment towards people who [...]
Monday Love: Chakradance – The leaders in virtual trainings, and a rap about parenting.
Do you have kids? Among the many other “two kinds of people in the world” dichotomies, the gulf that divides parents and people who have never had kids is a wide one.If you've never had kids, there's so many things [...]
Monday Love: Transcendance’s Jennifer Joy Jimenez
Are you known as ‘woman-of-the-overflowing-calendar’? Or ‘guy-of-the-never-ending-to-do-list’? Learning how to prioritize, and put boundaries around what's most important to us is one of the only ways to move forward with our dreams. When I talk about my old business model [...]
Monday Love: Tamalpa Institute and my years with SRL
Have you ever noticed how easy it gets to do something once you practice it enough over time? There's a hidden upside to becoming proficient at things you enjoy doing, you suddenly find out that you are known for being [...]
Monday Love: Nassim Haramein & the Time-Space Continuum
I'm curious about your thoughts on time–space displacement. Commonly referred to as jet lag, I'd like to know if your experience with it is the same as mine. Is it because of the direction of travel, or simply that the [...]
Monday Love: Global 5Rhythms Maestro Adam Barley
Do you believe that writing stuff down can help make it happen? There really seems to be some special magic that happens when when you commit a thought in your mind to written words on paper or a screen. Once [...]








