Monday Love News
Weekly inspiration for your practice from founder and publisher Mark Metz

Monday Love: Tamalpa Institute and my years with SRL
Have you ever noticed how easy it gets to do something once you practice it enough over time? There's a hidden upside to becoming proficient at things you enjoy doing, you suddenly find out that you are known for being [...]
Monday Love: Nassim Haramein & the Time-Space Continuum
I'm curious about your thoughts on time–space displacement. Commonly referred to as jet lag, I'd like to know if your experience with it is the same as mine. Is it because of the direction of travel, or simply that the [...]
Monday Love: Global 5Rhythms Maestro Adam Barley
Do you believe that writing stuff down can help make it happen? There really seems to be some special magic that happens when when you commit a thought in your mind to written words on paper or a screen. Once [...]
Monday Love: Let Your Yoga Dance’s Megha-Nancy Buttenheim
Have you ever felt reluctant to let yourself shine? Stopped yourself from moving forward with something because of a little voice of self doubt? Well trust me, that little voice is only loud to you, in fact, you're the only [...]
Monday Love: Movement Medicine’s Ya’Acov Darling Khan
Do you ever feel that life is like riding a wave? Harkens back to the Southern California phrase “Don’t fall off your surfboard!” All of you movers and shakers have you own way of stirring things up as you make [...]




