Are you ‘all-in’ on your somatic practice or movement leadership methodology? You might be one of the people on my list who are full-time teachers, a movement entrepreneur with all your skin in the game so to speak. I know that all sorts of people get these emails, and not everyone is in the business of embodiment, but that’s who I’m here to serve, so if your practice is your life I'm talking to you.
Have you ever thought about what your ‘core gifts’ are? Like really deep down inside, the parts of you that bring the most joy to the surface, and that are also the most vulnerable? Not quite the same as your acquired skills, definitely related to your inherent talents, and often misunderstood because sometimes we don't have [...]
Do you ever go to re-unions? Those get-togethers where members of your family or a community you are part of gather to celebrate connection and the passing of time? Making the effort to show up to these kind of events takes some doing, and while it isn’t always easy, it’s generally worth the effort.Last Saturday night [...]
What do you find to be the key to learning? Is there any special method that you have found to be effective in gaining knowledge? It's a proven fact that lifelong learners are happier and a more successful in the long run. In school we were taught to memorize facts, figures, and formulas but in the [...]
Happy Tuesday everybody! For those of you on my list that live in the good old US of A, I trust that you made the most of the big celebrations marking the 240th anniversary of our very own Brexit. The 4th of July is always a good time to ponder the meaning of freedom and independence, so [...]
What’s the ‘third thing’ in your life? If you’re like most people, you’ve got your home life, you’ve got your work life, so what completes the picture? Somewhere I was reading about how one of the keys to happiness is having a ‘third thing’ in your life that you can regular dip into that’s not home [...]
How do you celebrate the arrival of summer? Are you an all-American traditionalist, breaking out the barbeque, firing up the lawnmower, and pulling your Bermuda shorts out of the drawer? Or are you more of the “pack up and head for hills” type, dusting off the tent, packing up the cooler, and looking at the map? [...]
Do you ever catch yourself in a ‘verbal tic’? You know, those little sounds or short phrases that people unconsciously make when they're speaking? You may notice them more easily in someone else’s speech than in your own. Sometimes they can be charming and endearing, other times grating or annoying. You might have one but never [...]
Do you ever have one of those days where you wake up and sort of wish you could just pull the covers over your head, stay in bed, and keep sleeping all day? Except for the fact that you've already got plenty of sleep, and responsibilities like a day job or a mile-long to-do list immediately [...]
Are you the kind of person who hosts the big gathering, or shows up at the potluck with several bags and coolers full of homemade food, and rallies a mob of people to the big event? Or are you someone who manages to attend somehow, but you find yourself going alone or with your partner, and [...]
