Are you a ‘podcast listener’? Are you hip to the biggest development in media since the invention of the Internet? You can think of them as “time-shifted radio on-demand” and now you can find them on virtually any topic you can think of, (and many more you never would have).
What’s your relationship with learning look like? Are you a reader? Do you take online courses? Go to lectures? Listen to audiobooks or podcasts? Attend workshops? And once you've got the gist of something, what do you find is the best method to stay sharp? The old saw claims that practice makes perfect, or that 10,000 hours devoted to anything will make a master out of you.
Are you ‘all-in’ on your somatic practice or movement leadership methodology? You might be one of the people on my list who are full-time teachers, a movement entrepreneur with all your skin in the game so to speak. I know that all sorts of people get these emails, and not everyone is in the business of embodiment, but that’s who I’m here to serve, so if your practice is your life I'm talking to you.
Have you ever thought about what your ‘core gifts’ are? Like really deep down inside, the parts of you that bring the most joy to the surface, and that are also the most vulnerable? Not quite the same as your acquired skills, definitely related to your inherent talents, and often misunderstood because sometimes we don't have [...]
Do you ever go to re-unions? Those get-togethers where members of your family or a community you are part of gather to celebrate connection and the passing of time? Making the effort to show up to these kind of events takes some doing, and while it isn’t always easy, it’s generally worth the effort.Last Saturday night [...]
What do you find to be the key to learning? Is there any special method that you have found to be effective in gaining knowledge? It's a proven fact that lifelong learners are happier and a more successful in the long run. In school we were taught to memorize facts, figures, and formulas but in the [...]
Happy Tuesday everybody! For those of you on my list that live in the good old US of A, I trust that you made the most of the big celebrations marking the 240th anniversary of our very own Brexit. The 4th of July is always a good time to ponder the meaning of freedom and independence, so [...]
What’s the ‘third thing’ in your life? If you’re like most people, you’ve got your home life, you’ve got your work life, so what completes the picture? Somewhere I was reading about how one of the keys to happiness is having a ‘third thing’ in your life that you can regular dip into that’s not home [...]
How do you celebrate the arrival of summer? Are you an all-American traditionalist, breaking out the barbeque, firing up the lawnmower, and pulling your Bermuda shorts out of the drawer? Or are you more of the “pack up and head for hills” type, dusting off the tent, packing up the cooler, and looking at the map? [...]
Do you ever catch yourself in a ‘verbal tic’? You know, those little sounds or short phrases that people unconsciously make when they're speaking? You may notice them more easily in someone else’s speech than in your own. Sometimes they can be charming and endearing, other times grating or annoying. You might have one but never [...]
