Bay Philharmonic presents Broadway’s Best! '23/'24 Season Opener kicks off at its new premier location at 3pm on Sunday, October 1st Artistic Director and Conductor extraordinaire, Jung-Ho Pak, brings all-star performers, Julius Thomas III (leading star of Hamilton), Lissa deGuzman (King Kong, Aladdin, Wicked), and Jason Gotay (Evita, Spiderman: Turn Off the Dark), backed [...]
“ We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~ Will Durant Routine gets a bad rap. People label it boring, it gets summed up as a humdrum part of life. You even hear it used as a derogatory term or an insult sometimes. “What a [...]
Plan ahead for "Truth" ZeroOne workshop April 19-21 in Prague, Czech Republic Not abstract truth such as ‘Love is All’, nor the truth of stories about what we have lived through, but specific, personal, in-the-present truth such as ‘My heart is breaking’, or ‘I love you’, or ‘I am shy with you right now’. [...]
“ The key to growth is the introduction of higher dimensions of consciousness into our awareness.” ~ Lao Tzu Would you like to know the secret sauce for well-being? How about a panacea for the worlds problems? Perhaps just a worthwhile activity that you may have been missing. No, I’m not talking about [...]
The workshop will begin with quiet time and a space for personal practice of art, writing, prayer, divination, yoga, meditation, and movement. Including the option of creating your own Kintsugi Mended Heart with guest artist JuliAnn . Our opening circle will be held in our dance studio. With a grounding exercise we will connect [...]
“ Music is the wine that fills the cup of silence.” ~ Robert Fripp No doubt you’ve heard this one: “Which came first, the chicken or the egg?” Like so many of those age-old grade-school brain teasers, you can trouble your head for hours and get nowhere closer to an answer. Here’s a [...]
Happening in France at the fabulous Espace Rivoire Oct 10-14th! This highly anticipated event will bring together teachers and teachers-in-training from various conscious movement practices, including 5Rhythms, Soul Motion, Movement Medicine, Open Floor, Azul Conscious Movement and freedomDANCE. (You don’t need to be a member of the ICMTA to attend!) The Teachers' Gathering provides [...]
“ For a movie - any movie - to work, all the bread has to fall jelly side up; everything has to go right. You have to hit the zeitgeist..” ~ Jon Favreau Do you know what it’s like to live through a “moment”? What’s the old saying? “History happens all at once?” [...]
Join Cocréa and friends this coming weekend for a Blues, Fusion, and Partner Connection Fest in the Sierra Foothills Aug 3rd thru 8th! The Underground Exchange is etched from the vision of the early Fusion Community Exchanges: house parties that never end, spacious days for local adventures and relaxing on the Yuba River, and [...]
“ The sun taught me how to love,by shining on everybody.” ~ Michael Bassey Johnson Name one thing that you can’t live without. Yet too much of that same thing can be is definitely not something anyone likes to endure. There are lots of things that fit the bill, but the one I’m [...]
