Join Banafsheh for Dance of Oneness®: Poetry in Motion, Dance the Revolution Monthly Live Online Workshop -Sunday, September 24th Dance mystical poetry into motion for healing yourself and our collective, for creating an inner and outer revolution. Dance to harmonize with the Earth through a full-bodied, robust dancing that makes you fully ALIVE and [...]
“ I think if you look at exactly where you are, you can't really focus without looking back and forward at the same time.” ~ Bill Laswell Do you ever feel like you’re riding your unicycle backwards? Does it seem like everything is due for a review? Have you been noticing things about [...]
Bay Philharmonic presents Broadway’s Best! '23/'24 Season Opener kicks off at its new premier location at 3pm on Sunday, October 1st Artistic Director and Conductor extraordinaire, Jung-Ho Pak, brings all-star performers, Julius Thomas III (leading star of Hamilton), Lissa deGuzman (King Kong, Aladdin, Wicked), and Jason Gotay (Evita, Spiderman: Turn Off the Dark), backed [...]
“ We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~ Will Durant Routine gets a bad rap. People label it boring, it gets summed up as a humdrum part of life. You even hear it used as a derogatory term or an insult sometimes. “What a [...]
Plan ahead for "Truth" ZeroOne workshop April 19-21 in Prague, Czech Republic Not abstract truth such as ‘Love is All’, nor the truth of stories about what we have lived through, but specific, personal, in-the-present truth such as ‘My heart is breaking’, or ‘I love you’, or ‘I am shy with you right now’. [...]
“ The key to growth is the introduction of higher dimensions of consciousness into our awareness.” ~ Lao Tzu Would you like to know the secret sauce for well-being? How about a panacea for the worlds problems? Perhaps just a worthwhile activity that you may have been missing. No, I’m not talking about [...]
The workshop will begin with quiet time and a space for personal practice of art, writing, prayer, divination, yoga, meditation, and movement. Including the option of creating your own Kintsugi Mended Heart with guest artist JuliAnn . Our opening circle will be held in our dance studio. With a grounding exercise we will connect [...]
“ Music is the wine that fills the cup of silence.” ~ Robert Fripp No doubt you’ve heard this one: “Which came first, the chicken or the egg?” Like so many of those age-old grade-school brain teasers, you can trouble your head for hours and get nowhere closer to an answer. Here’s a [...]
Happening in France at the fabulous Espace Rivoire Oct 10-14th! This highly anticipated event will bring together teachers and teachers-in-training from various conscious movement practices, including 5Rhythms, Soul Motion, Movement Medicine, Open Floor, Azul Conscious Movement and freedomDANCE. (You don’t need to be a member of the ICMTA to attend!) The Teachers' Gathering provides [...]
“ For a movie - any movie - to work, all the bread has to fall jelly side up; everything has to go right. You have to hit the zeitgeist..” ~ Jon Favreau Do you know what it’s like to live through a “moment”? What’s the old saying? “History happens all at once?” [...]
