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So far Mark has created 857 blog entries.

Dance First Spotlight on Empowering Creativity with Daria Halprin!!

2024-02-13T01:23:50-05:00February 13th, 2024|Categories: Member Spotlight|

Save the date and book now, these in-person workshops sell out early! July 29 - August 4, Esalen Institute, Big Sur, CA Since time immemorial, movement, dance, and the expressive arts have provided individuals and communities with a sense of soulful expression, healing, inspiration, spirit, and connection. We now need to reconnect with these [...]

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Monday Love to your Bubble and Balance

2024-02-13T00:13:49-05:00February 13th, 2024|Categories: Newsletter|

“ Put your good where it will do the most! ”  ~ Tom Wolfe My mom loved soap operas on daytime TV. Days of Our Lives, As the World Turns, General Hospital, you name it — back in the 60s and 70s she was keeping up. It always struck me as a little strange, [...]

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Dance First Spotlight on Temple Body Activation with Sofiah Thom!

2024-02-06T00:35:34-05:00February 6th, 2024|Categories: Member Spotlight|

Calling all Divine Feminine Leaders ready to birth a new paradigm! Full Moon, Feb 24 11am - 3pm Pacific Time Unleash your Magnetic Power and Create Divine Impact Now is the time to boldly step into the spotlight of your leadership and divine artistry. You were not meant to be tethered to hesitation around [...]

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Monday Love to your Flights of Fancy

2024-02-05T23:36:32-05:00February 5th, 2024|Categories: Newsletter|

“ Fantasy is a necessary ingredient in living, it's a way of looking at life through the wrong end of a telescope.”  ~ Dr Seuss How often do you make time for pure imagination? In today’s fast-paced world of breaking news and over-eager influencers, is there still room for flights of fancy anymore? What [...]

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Dance First Spotlight on TRANSCENDANCE™ with Jennifer Joy Jimenez!

2024-01-30T00:03:31-05:00January 30th, 2024|Categories: Member Spotlight|

Join Jennifer for a Live Virtual TRANSCENDANCE™ class! Saturday Feb 3, 10am PT or Saturday Feb 24, 12pm PT TRANSCENDANCE™ takes the mindfulness of yoga off the mat and infuses it with free-form joyful conscious dance. This mind-body-spirit movement modality is appropriate for all ages, and movement abilities. Classes are held on Zoom, and [...]

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Monday Love to your Mind and Matter

2024-01-29T23:24:42-05:00January 29th, 2024|Categories: Newsletter|

“ Our greatest human adventure is the evolution of consciousness.We are in this life to enlarge the soul, liberate the spirit,and light up the brain.”  ~ Tom Robbins How many times have you heard someone say “It’s all in your head”? Or you might hear a phrase like “What’s going on with them up there?” Perhaps [...]

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Dance First Spotlight on Freestyle Fridays!

2024-01-23T02:47:26-05:00January 23rd, 2024|Categories: Member Spotlight|

Freestyle Fridays! New weekly in-person dance in Berkeley! Freestyle dancing in Berkeley is back! Freestyle Fridays is the latest incarnation of Barefoot Boogie, the East Bay's longest-running conscious dance. On Friday, January 26, we're having an extra-special celebration -- a black-and-white costume party! We'll be celebrating the 41th anniversary of dance, expression, connection and [...]

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Monday Love to your Playful Perspective

2024-01-23T01:48:36-05:00January 23rd, 2024|Categories: Newsletter|

“ It is a narrow mind which cannot look at a subject from various points of view.”  ~ George Elliot How do you get perspective? What’s your method of taking stock of a situation? Have you ever been puzzled by your point of view? Every now and then we are faced with something [...]

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Dance First Spotlight on Banafsheh & Dance of Oneness!

2024-01-17T02:25:20-05:00January 17th, 2024|Categories: Member Spotlight|

Sufi Rose - Journey Into Whirling - 4-wk workshop February 4 – 25, Corazon Performing Arts, Topanga, CA Experience a universe of perpetual motion through whirling. Commune with The Beloved, increase coherence, and manifest your heart’s desires through Sama, the sacred dance of whirling and the mystical energy of the spin. The Rose is [...]

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Tuesday Love to your Fun and Flow

2024-01-17T01:50:46-05:00January 17th, 2024|Categories: Newsletter|

“ There's no fear when you're having fun.”  ~ Will Thomas Whatcha gonna do when you get out of jail? "I’m gonna have some fun." What do you consider fun? "Fun! Natural fun!" That’s how the Tina Weymouth and the Tom Tom Club tackled the subject way back in ’81 with their big hit [...]

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