Freestyle Fridays! New weekly in-person dance in Berkeley! Freestyle dancing in Berkeley is back! Freestyle Fridays is the latest incarnation of Barefoot Boogie, the East Bay's longest-running conscious dance. On Friday, January 26, we're having an extra-special celebration -- a black-and-white costume party! We'll be celebrating the 41th anniversary of dance, expression, connection and [...]
“ It is a narrow mind which cannot look at a subject from various points of view.” ~ George Elliot How do you get perspective? What’s your method of taking stock of a situation? Have you ever been puzzled by your point of view? Every now and then we are faced with something [...]
Sufi Rose - Journey Into Whirling - 4-wk workshop February 4 – 25, Corazon Performing Arts, Topanga, CA Experience a universe of perpetual motion through whirling. Commune with The Beloved, increase coherence, and manifest your heart’s desires through Sama, the sacred dance of whirling and the mystical energy of the spin. The Rose is [...]
“ There's no fear when you're having fun.” ~ Will Thomas Whatcha gonna do when you get out of jail? "I’m gonna have some fun." What do you consider fun? "Fun! Natural fun!" That’s how the Tina Weymouth and the Tom Tom Club tackled the subject way back in ’81 with their big hit [...]
8 Weeks Online Jan 19th to March 8th followed by The Remedy Experience Retreat at Mar de Jade Mexico March 16th to 23rd Welcome Home to your Body, Soul & Creative Spirit! The Remedy: Expressive Arts Programs. ONLINE (#14 Jan 19 to March 8) (#15 April 5 to May 31) We need a REMEDY...A [...]
“ You must look within for value, but must look beyond for perspective.” ~ Denis Waitley How many different faces do you have? Or feet, for that matter. Do you always put your best one forward? If you think of yourself as a gem, how many facets do you present to the world? Think about [...]
Surrenduring to Grace in Middle Life June 26th to 30th Aspen-Snowmass, CO. During this 5-day residential retreat we will slow down and co-create sacred space for seeing, releasing, receiving and connecting to our essential nature. Through embodied meditation, somatic movement, nature play, individual and group deep dives, we will open to an emergent “Turning [...]
“ Life is like riding a bicycle.To keep your balance, you must keep moving.” ~ Albert Einstein Here’s a question to start your New Year off right – Are you feeling well-balanced as 2024 extends ahead of us? And what does balance mean to you? We are all tiptoeing across the individual tightropes of our [...]
Dancing the Erotic Sutras of Ecstatic Love, Life, Sex, Death, and Rebirth April 25th to May 2nd. BlissDance is a Totality Tantra Movement Practice of Awakening. Awakening to more of everything in life: more love, more pleasure, more you! BlissDance asks, what do you really, really want out of this beautiful, blessed life? How [...]
“ Simplicity is the ultimate sophistication.” ~ Clare Boothe Luce Do you ever get mired down in complexity? Does life sometimes seem complicated? Have you ever found an easy answer in the midst of chaos? Our world is a unique place. We exist upon a continuum between an infinite number of unexplainable complexities, [...]
