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So far Mark has created 541 blog entries.

Dance First Spotlight on Adelle Brewer and The Synergy Studio!

2022-12-06T03:28:25-05:00December 6th, 2022|Categories: Member Spotlight|

This week's Dance First Insight is from Adelle Brewer and The Synergy Studio! I have been a life-long advocate of positive affirmations, movement, breath, and how I can make choices every moment, based in love. I believe we can change raise our vibration physically, emotionally, mentally and spiritually. I have also been a community builder, believing [...]

Monday Love to your Wealth of Well-Being

2022-12-06T01:48:24-05:00December 6th, 2022|Categories: Newsletter|

“ You're in pretty good shape for the shape you're in. ”  ~ Dr. Seuss What is something that really helps you appreciate your good health and vitality? Something that makes you realize how important it is to take care of yourself? A reminder not to take your well-being for granted? This sort [...]

Dance First Spotlight on Lorca Simons & Live Wire!

2022-11-29T00:22:13-05:00November 29th, 2022|Categories: Member Spotlight|

This week's Dance First Insight is from Lorca Simons & Live Wire! SOUL REVIVAL: A Live Wire Experiment Unearthed  Let’s gather to whisper and circle from the ground our rites of restoration. Let’s stand and shout to rally the forces that revitalize our spirited dreams into creative realities.Let’s surrender our bones to the beat that [...]

Monday Love to your Objects of Meaning

2022-11-28T23:18:10-05:00November 28th, 2022|Categories: Newsletter|

“ Often, the story of an artifact’s journey is more remarkable than the object itself. ”  ~ Mackenzie Finklea Today I want you to help me answer a question. I’m trying to figure out what other artifacts common to us in the modern world bring on as strong of feelings of connection as books or records. [...]

Dance First Spotlight on Banafsheh & Dance of Oneness!

2022-11-22T02:38:14-05:00November 22nd, 2022|Categories: Member Spotlight|

This week's Dance First Insight is from Banafsheh & Dance of Oneness! "If you ponder deeply, you will see that only dance allows us to truly experience the interconnectedness of the universe in our flesh and bones, and no other practice can be as powerful a conduit for accessing and experiencing the sacred directly." [...]

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Monday Love to your Dreams and Desires

2022-11-22T01:37:06-05:00November 22nd, 2022|Categories: Newsletter|

“ Fall seven times...and stand up eight.”  ~ Japanese proverb Do you ever feel you missed the boat? Like you had a big dream at one point, but since you never got going on it, it's too late so why bother now? But what does “too late” mean, and when is it anyway? [...]

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Dance First Spotlight on The Great Dickens Christmas Fair & Victorian Holiday Party!

2022-11-15T03:58:28-05:00November 15th, 2022|Categories: Member Spotlight|

This week's Dance First Insight is from The Great Dickens Fair! THE COW PALACE ROLLS OUT THE RED AND GREEN CARPET FOR AN EXPANDED GREAT DICKENS CHRISTMAS FAIR FEATURING  A NEW INDOOR SKATING RINK AND CHRISTMAS TREE SALES! SAN FRANCISCO, CA - (October 26, 2022) After a two-year hiatus, The Great Dickens Christmas Fair & Victorian [...]

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Monday Love to your Recent Relief

2022-11-15T02:49:09-05:00November 15th, 2022|Categories: Newsletter|

“ If not us, then who? If not now, then when? ”  ~ John Lewis Anyone else feeling relieved? Like there was a big storm on the horizon but then it fizzled out? I’m guessing you know what it's like to have a vague sense of dread. It’s no fun to live under constant predictions of [...]

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Dance First Insight from Dr. Birgitte Tan!

2022-11-08T05:08:29-05:00November 8th, 2022|Categories: Member Spotlight|

This week's Dance First Insight is from Dr. Birgitte Tan! Many people ask “What makes you go from being a veterinarian oncologist to become a certified grief specialist and life success coach? And why do you create Dance Away Sadness: Move Beyond Your Grief™?” The answer is because I feel people deserve to learn [...]

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Monday Love to your Social Discourse

2022-11-08T03:54:24-05:00November 8th, 2022|Categories: Newsletter|

“ A healthy social life is found only when, in the mirror of each soul, the whole community finds its reflection, and when, in the whole community, the virtue of each one is living.”  ~ Rudolf Steiner When did you get started on the Internet? Are you what they call an early adopter, [...]

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