Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

April 23 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is…