Monday Love News
Weekly inspiration for your practice from founder and publisher Mark Metz

Monday Love to What’s New For You & Big Love to the Soul Kitchen!
“I want freedom, the right to self-expression, everybody’s right to beautiful, radiant things.” ~ Emma Goldman How often do you try something new just for the heck of it? Do you ever feel like you’re stuck in the same routine? [...]
Monday Love to Your Gift of Presence & Props to Debbie Rosas’s Contribution to Your Field
"Eighty percent of success is showing up." ~ Woody Allen Do you make a habit out of giving the gift of presence? Do you understand what it means to show up somewhere just for the sake of showing up? Have [...]
Monday Love to Life’s Curve Balls and a Twisted Cabaret not to be missed!
How do you react when life throws you a curve ball? I’m sure you’ve had moments when ‘the best laid plans’ went sideways, and you’ve had to suddenly shift direction in a totally unexpected way. Do you panic and amp [...]
Tuesday Love to your Soul’s Calling, and Shout Out to Embodied Activism for Renewal
Once you make a decision, the universe conspires to make it happen. ~ Ralph Waldo Emerson Do you ever question your calling? Ask yourself what’s your purpose in the world, what you were put here to do? Have you spent a lot of time [...]
Monday Love to your hat in the ring and join Lucy Wallace for SoulSweat in Hawaii
Have you ever ‘put your hat in the ring’? ‘Rolled the dice’ to see what you could make happen? Set an intention and then followed through with the appropriate action, even if it felt like a long-shot? “Putting yourself out [...]
Tuesday Love to your shifting beliefs and shout out to Canada’s Movement and Money Maestro
Have you ever had a belief shift? Made a fundamental change in the way you approach something? It seems that in order to function in the world we need to have many of our systems on autopilot, yet when we’ve [...]
Monday Love to your ‘Model’ self, and Kudos to Critical Mass – So-Cal’s dynamic dance theater
“Life is like dancing. If we have a big floor, many people will dance. Some will get angry when the rhythm changes. But life is changing all the time." ~ don Miguel Ruiz Have you ever heard the expression “Lead [...]
Monday Love to your dream wisdom and kudos to WildCore’s high country leader!
“Dream your life — live your dreams!"~ unknown Are you in touch with your dreams? Do you pay much attention to what goes on in your head at night while you are sleeping or keep track in a journal? Have [...]
Monday Love to who you’re becoming and shout out to special population’s special teacher!
“Success is inevitable. (As long as you never give up, and keep doing the work on yourself.)" ~ Christian Mickelsen Have you ever thrown in the towel? Completely given up on something that once meant a lot to you? Just [...]







