Monday Love News
Weekly inspiration for your practice from founder and publisher Mark Metz

Tuesday Love to your Superintelligence and shout out to The Soiled Dove!
What do you hang on to that’s ‘old school’? Are there things in your world that are supposedly obsolete, yet still more satisfying than their ‘new-and-improved’ replacements? Why do you cling to the old ways when our modern world offers [...]
Monday Love to your Movement Metaphor and Shout Out to So-Cal’s Conscious Tango Star!
Do you ever find yourself looking for an easy way to describe things? Trying to find some verbal or written method to get your point across? There’s no question that effective communication is the key to making things happen, whether [...]
Monday Love to your Body Politic and Props to DF’s Whole Person Drummer!
Do you ever find yourself totally drawn in to some external drama? Notice yourself becoming so absorbed in some spectacle or chain of events that you’re obsessively following every nuance of the story? It’s human nature to follow a gripping [...]
Monday Love to Your Subtle Shifts & Shout Out to The Body Now!
Do you ever get stuck in a rut? Find yourself doing the same thing in the same way over and over? Sometimes it’s great to really get something down pat so you don’t have to give it much of your [...]
Monday Loving You for Four Years and Props to the East Bays Deep Diving 5Rhythms Star!
Have you ever noticed what happens when you stick with something? Is there anything in your life that’s been going on long enough to show results you weren’t expecting when you began? Sometimes just hanging in there can produce results [...]
Monday Love to your Inner Greatness and All Roads Lead to Dance Camp!
Have you ever thought about what it takes to be great? Greatness is one of those things that we all aspire to in some way or another, but what exactly does it mean? Who are the people in your life [...]
Monday Love to your Inner Innovator plus Goat Ballet is for real!
Have you ever heard someone say “There's nothing new under the sun”? Or sometimes you'll hear the phrase “what's old is new again.” How do those ideas square with your own experience of creativity? Have you ever come up with [...]
Tuesday Love to your Purpose and Passion, and Props to Gabrielle’s Golden Girl!
Dream your life, live your dreams! ~ anon Do you ever do something just for the fun of it? Make an effort to go somewhere or work with someone just because you know it will be worthwhile in some non-linear [...]
Monday Love to Your Inner Muse and Kudos to Costa Rica’s Somatic Pioneer!
“The pen is mightier than the sword” ~ Edward Bulwer-Lytton Have you ever wondered if you’re a ‘writer’? Do you have a story to tell, and idea to share, or an original concept that could change the world? Or have [...]








