Monday Love News
Weekly inspiration for your practice from founder and publisher Mark Metz

Monday Love to your hidden hunch and Write in the Beat with Dance First’s most literary leader!
“Being fearless of failure arms you to break the rules. In doing so, you may change the culture and just possibly, for a moment, change life itself.” ~ Malcolm McLaren Have you ever had a hunch about something that proved [...]
Tuesday Love to your most valuable asset and props to Open Floor’s ambitious ambassador!
“Brevity is the soul of wit” ~ Shakespeare Do you ever question your communication style or wonder if you're getting your message across? Has anyone ever accused you of being long-winded, or conversely, too short with your words? With all [...]
Monday Love to a Soul Journey like none other and the #1 key to your confidence!
“Success is inevitable. As long as you don't give up and keep doing the personal work on yourself.” Do you ever have occasion to question your confidence? Find yourself in a situation where you’re in a bit over your head, [...]
Monday Love to your New Years dreams and starting your day with dance!
“Our greatest fear should not be of failure, but of succeeding at things in life that don’t really matter.” Do you ever wonder just where in the heck the years go? Why is it that as we get older, it [...]
Monday Loving your years-end voyage and Dancing your Journey to Costa Rica!
How far do you have to zoom out to see the big picture? What does it take for you to really get perspective on life? Does it help to sometimes back out into the macro to come to terms with [...]
Monday Love’s Solstice Blessings to your Creative Inner Child and early call to Movement Medicine in March!
Do you remember what it's like to pretend? To willfully suspend disbelief and just completely drop in to another reality? When was the last time you let your imagination improvise and take you on a flight of fancy? As grown-ups [...]
Monday Love to your Emotional Body & Shout Out to Miten’s new double LP
Is “emotional intelligence” high on your list of priorities for your family environment or in the space you hold for your conscious movement or dance classes? Does it seem like more people you know are feeling more sadness and fear and [...]
Monday Mourning Love to my Ghost Ship friends plus a safe way to dance at home…
Do you ever find yourself mentally hunkering down after hearing bad news, hoping that no one you know personally was involved? We hear about disasters all the time, but there’s usually a buffer zone of distance, some degrees of separation [...]
Monday Love to our Furry 4-Footed Facilitators, both Canine and Equine
Often, it is the animals that provide a frame for the human condition" ~ JoAnna Mendl-Shaw Do you ever let your tendency for kindness get you in over your head? You know what I mean, those situations where are you [...]








