Monday Love News
Weekly inspiration for your practice from founder and publisher Mark Metz

Monday Love to the Author of your Story and it’s Dickens Fair time again!
"To shake your rump is to be environmentally aware." ~David Byrne What are the big stories of your life? Do you create your own narrative? Or do you sometimes feel like you’re a character in someone else’s novel? It’s fascinating [...]
Monday Love to the Dark Side of Your Moon and Shout Out to Breema’s Nine Principle’s of Harmony
As you get older you become the person you always should have been. ~David Bowie Do you like to dress up for Halloween? Is your shadow side happy to have fun poked at it once in a while? Does wearing [...]
Monday Love to the Maker in You and heads up for Dancing Freedom’s Online Immersion and Guatemalan Training!
You are a powerful, unlimited and eternal soul who is here to enjoy the experience of creativity and contribute to humanity's evolution. ~Timothy Leary Do you ever find yourself getting distracted by things on the internet? Does your social media [...]
Monday Love to the Secret Sauce of Your Smile and shout out to Azul and One Dance Tribe!
Use your smile to change the world. Don't let the world change your smile. ~Anonymous Are you someone who hosts a dance? Do you teach classes or DJ somewhere? Maybe you’re on a team of volunteers that show’s up every week [...]
Monday Love to Life’s Flaming Curve Balls and Shout Out to Our Movement’s Living Legend!
Have you ever had your day go sideways? Last night I’d planned on getting up and writing about my grandfather's mysterious indigenous roots, (his middle name was ‘Comanche’ and no one knows the real story), and philosophizing about the nature [...]
Monday Love to your Sensitive Soul and shout out to Sierra Conscious Dance!
Do you ever wonder just what the heck is going on? Find yourself trying to make sense of current events and not get overwhelmed? Does the news of the day sometimes knock your personal world off balance? Try as we [...]
Monday Love to Your Contributor Culture and Shout Out to Megha & Let Your Yoga Dance!
“When I was a boy and I would see scary things in the news, my mother would say to me, "Look for the helpers. You will always find people who are helping.” ―Mr. Rogers Have you ever thought about what [...]
Monday Love to your Open Heart and get ready for the JourneyDance Global Event!
“Dogs come into our lives to teach us about love...” ―Erica Jong Have you ever opened your heart and been a savior? Stretched your resources or capacities to help a person or creature in need find a home? Have you [...]
Monday Love to your Bigger Person and Shout Out to Australia’s Global Innovator!
“It’s never what the other person is having, doing, or saying — it’s how we react to it that matters” ―Neale Donald Walsch Do you always try to set a good example? Have you ever noticed someone imitating your behavior? [...]








