Dance First Insight from Moti Zemelman & the Costa Rica Contact Improv Retreat!
This week's Dance First Insight is from Moti Zemelman & Contact Improv! 9th annual Contact Improv Retreat in Costa Rica w/ Moti: Feb 11-18, 2023 @ The Goddess Garden Yoga Resort - Cahuita, Costa Rica. Contact Improvisation has continued to [...]
Dance First Insight from Ellen Watson!
This week's Dance First Insight is from Ellen Watson! Ellen Watson is celebrating her 40th year on the staff and faculty at Esalen Institute, Big Sur, CA, where she studies, practices, and teaches various modalities of moving meditation practice. [...]
Dance First Insight from Dr. Jamie Marich & Dancing Mindfulness!
This week's Dance First Insight is from Dr. Jamie Marich & Dancing Mindfulness! Dancing Mindfulness: 10th Anniversary Reflections Jamie Marich, Ph.D., LPCC-S, REAT, RYT-500 Dancing Mindfulness is a practice over which I never felt comfortable claiming ownership. Dance and [...]
Dance First Insight from Melissa Michaels & Golden Bridge!
This week's Dance First Insight is from Melissa Michaels & Golden Bridge! Greetings friends ~ Have you ever been through some kind of an initiatory experience that did not feel complete? That certainly was my experience when I [...]
Dance First Spotlight on Jennifer Joy Jiménez & TranscenDance
This week's Dance First Spotlight is on Jennifer Joy Jiménez & TranscenDance! Best described as “pure joy in motion”, Jennifer Joy Jiménez is a groundbreaking leader in the fields of personal development, health & wellbeing, and conscious dance. Jennifer has been [...]
Dance First Spotlight on Phoenix OneSong & Dancing Freedom’s Soul Quest Facilitator Journey!!
This week's Dance First Spotlight is on Phoenix OneSong & Dancing Freedom! The Mythic Body I recently came out of a week-long immersion with one of my teachers, Josh Shrei, who hosts “The Emerald” podcast. After studying with [...]
Dance First Spotlight on the Mill Valley Fall Arts Festival!
This week's Dance First Spotlight is on Karin Conn & the Mill Valley Fall Arts Festival! 65th Annual Mill Valley Fall Arts Festival To be held Sept 17 & 18 The longest running West Coast juried art festival of the [...]
Dance First Member Spotlight on Adam Barley & ZeroOne!
This week's Dance First Spotlight is on Adam barley & ZeroOne! Movement, Honesty, and Psychedelics What a wild ride we’re on. I’m so grateful that I learnt how to let go of everything on a thousand dance floors [...]
Dance First Member Spotlight on Tamalpa – with Special Insight from Sophia Ali!
This week's Dance First Spotlight is on Tamalpa - with a special insight from Sophia Ali on completing Level 1 Training! My level 1 journey made me dive into the work that Tamalpa offers. Learning from highly experienced [...]








