"It's about trust. Trusting that your body knows what to do. It made itself, whatever it is and whoever you are. Nobody else knows what's going on the way you do." - Bonnie Bainbridge Cohen Tuesday sessions Living Room Mindful Movement Program on ZOOM (originated on the aged wood timbers of our living room floor) [...]
TROPICAL TRANQUILITY: A MODERN YOGA RETREAT Join James & Joyce as they venture back to the mesmerizing landscapes of Costa Rica’s blue zone for a blissful 6-night stay at the enchanting Danyasa Yoga Retreat Center in Dominical from May 8th to May 14th, 2024. Prepare to immerse yourself in an extraordinary week filled with rejuvenation [...]
Connections Retreat, May 9-11, 2024 with Renee Klein and Jane Freeburg. Join us for a weekend connecting to what you need Connect with your body through the healing arts of yoga and mindful movement. Connect with nature as you retreat to IslandWood, 250 forested acres on Bainbridge Island. Connect with others through shared experiences and [...]
The healing path has a trajectory. Gabrielle Roth, creator of the 5Rhythms Movement Practice, called this The Path of The Wounded Healer. On this path, we mark both where we are and where we want to be and move with that awareness. In the Heartbeat Map of the 5Rhythms, we investigate what is moving through [...]
Do you feel like getting away for few days and to immerse in Music Art and Dance? Join me for 5 days in Spain, where I am excited to host retreat YIN & YANG union designed to bring You healing, achieve harmony & embody wholeness. Dance, meditate, create & release! Find your way to inner happiness [...]
“And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~ Anaïs Nin Do you catch yourself saying things like, "Once I retire, I will travel.” "Once I have enough training, I will start my own business.” “Once I have more [...]
"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]
An eruption of soul straight from the heart. Fuelling your spirit & ripping edges wide, the magic of theatre begins here... This dynamic ritual theatre lab will be produced by The Dallas Movement Collective. This lab will be held on the stage at Hip Pocket Theatre. In response to Gabrielle Roth’s investigation into what it means to [...]
As the days get longer and warmer here, we gather to tell stories around our collective campfire. What stories in your body are waiting to be told? We explore this in our FREE*, in-person Storytelling Through Movement Series! We’ll meet for 6 weeks (with a rest week included on 5/27) to explore movement together at [...]
BODY PRAYER IS A FACILITATED EVENT DEVOTED TO INQUIRY INTO EMBODIED CONSCIOUSNESS THROUGH MOVEMENT. This class is offered every Sunday morning, and led by Zuza or another teacher. It is usually attended by a vibrant & diverse bunch of welcoming and friendly people, some of whom have practiced Soul Motion® for years, while some ~ [...]
"It's about trust. Trusting that your body knows what to do. It made itself, whatever it is and whoever you are. Nobody else knows what's going on the way you do." - Bonnie Bainbridge Cohen Tuesday sessions Living Room Mindful Movement Program on ZOOM (originated on the aged wood timbers of our living room floor) [...]
Twilight of the Empress recounts the epic stories of ancient Persian gods and goddesses from a Sufi perspective through dance, music, storytelling and film. A convergence of 3 artists and a mythologist — Banafsheh Sayyad, Fared Shafinury, Shila Ommi, Maryam Sayyad and a cast of stellar of dancers and musicians — Twilight of the Empress [...]
