West African, Indonesian, & Global Rhythm Dance & Song at Mimpi Menjangan in Bali, March 15th to 23rd.
Ellen writes, “Fusion is ‘my middle name’. At this time in our evolutionary development, we are combining ancient wisdom with modern science in treating body, mind, spirit, heart, soul & psyche. The Vibrance Expressive Arts practice is designed to ignite breath & your Spirit, to power your heart beat, with music to pulsate and vibrate your muscles and bones, to get your feet grounded & connected to Mother Earth. Your body is a musical instrument. Vibrance is a tune up; it’s good medicine.”

Catur says, “I was a street kid, making music with everyone in my village on Java. Music saved my life. I had rhythm in my soul, I had to make music; I saved money, traveled to Mali, pitched a tent on the floor of the Arts Center…I breathed west african rhythms day and night. I want to share these with you. I share them with my family; together we make music, we sing, we celebrate being alive. We want to share this with you”

What a time to be alive! To be awake, aware and to embody presence. To take this presence onto the dance floor, to your drum, to your sound & song, as a moving meditation practice.

Join Ellen Watson, Catur & Anna Wijawa, Francesca Heinz Marino, and Novie Amalo in Bali for eight days to immerse yourself in the oldest spiritual practices on earth — Music, Dance, Sound & Song. To heal the past, shed old skins, empty baggage, to vibrate, resonate and celebrate being alive today.

As Michael Franti says, “It’s good to be alive today; Stay Human!”

Mimpi Menjangan is an epic retreat center on Bali’s north coast, and one of Indonesia’s only natural hot springs retreats. Learn more and discover the details at the link below and plan your trip to paradise!