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So far Mark has created 841 blog entries.

Monday Love to your House in Order and shout out to Adelle & Joanie at The Synergy Studio in San Antonio!

2018-09-12T05:16:08-04:00September 12th, 2018|Categories: Newsletter|

“3 moves is as good as a fire!”  ~ Anonymous How do you deal with all of the stuff in your life? Is it easy for you to stay organized? What’s your approach to letting go of things that have outlived their usefulness? The quote above about either relocating or having your house burn down points to [...]

Monday Love to your Sweet Slumber and hat tip to Amara Pagano and Azul!

2018-09-04T06:30:48-04:00September 4th, 2018|Categories: Newsletter|Tags: , , |

“Sleep is the golden chain that ties health and our bodies together.”  ~ Thomas Dekker How important is sleep to you? Does it seem like you get enough? How well do you sleep? Sleep is such an underrated and little-understood part of our lives. Whether we embrace it or avoid it, somewhere in the neighborhood of [...]

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Monday Love to your Self-Care Success and Hats off to WildCore Movement!

2018-08-28T04:10:15-04:00August 28th, 2018|Categories: Newsletter|

“When you cease to make a contribution, you begin to die.”~Eleanor Roosevelt Are you a ‘giver’? Do you often put other people’s needs before your own? How much emphasis do you put on your own self-care? We’ve all heard the old saying that “life is a game of give and take.” And as we all know, [...]

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Monday Love to your Life of Learning and shout out to Cocréa and Wren LaFeet!

2018-08-21T08:16:54-04:00August 21st, 2018|Categories: Newsletter|

“Education is the passport to the future, for tomorrow belongs to those who prepare for it today”~Malcolm X Can you teach an old dog new tricks? Is there such a thing as too much knowledge? Does learning ever really stop? No matter how much you might get set in your ways, it seems like there’s always [...]

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Monday Love to your Range of Motion and Big Ups to The Philly Tribe!

2018-08-14T04:33:29-04:00August 14th, 2018|Categories: Newsletter|

“No Goal But This...” ~ Deva Premal & Miten) Have you ever gotten sore muscles from dancing or exercise? Do you ever find yourself waking up part of your body that you forgot about by doing a new move? How does your body communicate its limits with you? One of the great things about dancing is how it [...]

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Monday Love to your Upshift of Consciousness and Last Chance to Pack for Dance Camp Northwest!

2018-08-07T03:55:48-04:00August 7th, 2018|Categories: Newsletter|Tags: , , , , , , , , |

“What a long, strange trip it’s been!” ~ Robert Hunter (for the Grateful Dead) How many different chapters has your life had? Have you been around the block a few times, or are you just getting started? Have you always stayed true to the same path? My older brother Rafi once said to me, “Life is like [...]

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Monday Love to your Memes of Meaning and Congrats to Beloved Tickets Winner Knikki Cinocco

2018-07-31T03:32:56-04:00July 31st, 2018|Categories: Newsletter|

He who thinks he knows, doesn’t know. He who knows that he doesn’t know, knows. For in this context, to know is not to know. And not to know is to know.” ~ Joseph Campbell What are your words to live by? Do you have any mottos or maxims that keep you on track? What’s your [...]

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Monday Love to the Touch of Your Heart and follow Medicine Dance to Fort Flagler in August!

2018-07-27T02:21:44-04:00July 24th, 2018|Categories: Newsletter|

Have you ever been ‘touched’ by a piece of music? Do you..

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Monday Love to your Loving Lineage and Make Tracks to Guitarfish!

2020-04-01T11:01:20-04:00July 10th, 2018|Categories: Newsletter|Tags: , , , , |

Do you ever go back to your roots? How do you contribute to your community? What traditions do you find worth carrying forward into the future? Whether you’ve got kids or not, whether you’re part of a big extended family or not, or whether your circle of friends and community is large or small, there are [...]

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