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So far Mark has created 845 blog entries.

Dance First Spotlight on Jean Trewhella and Movement Insights!

2023-08-15T00:47:49-04:00August 15th, 2023|Categories: Member Spotlight|

The workshop will begin with quiet time and a space for personal practice of art, writing, prayer, divination, yoga, meditation, and movement. Including the option of creating your own Kintsugi Mended Heart with guest artist JuliAnn . Our opening circle will be held in our dance studio. With a grounding exercise we will connect [...]

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Monday Love to your Conscious Conundrums

2023-08-14T23:38:58-04:00August 14th, 2023|Categories: Newsletter|

“ Music is the wine that fills the cup of silence.”  ~ Robert Fripp No doubt you’ve heard this one: “Which came first, the chicken or the egg?” Like so many of those age-old grade-school brain teasers, you can trouble your head for hours and get nowhere closer to an answer. Here’s a [...]

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Dance First Spotlight on the I.C.M.T.A. Teachers’ Gathering!

2023-08-08T05:14:36-04:00August 8th, 2023|Categories: Member Spotlight|

Happening in France at the fabulous Espace Rivoire Oct 10-14th! This highly anticipated event will bring together teachers and teachers-in-training from various conscious movement practices, including 5Rhythms, Soul Motion, Movement Medicine, Open Floor, Azul Conscious Movement and freedomDANCE. (You don’t need to be a member of the ICMTA to attend!) The Teachers' Gathering provides [...]

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Monday Love to your Heart-Opening Happenings

2023-08-08T04:39:46-04:00August 8th, 2023|Categories: Newsletter|

“ For a movie - any movie - to work, all the bread has to fall jelly side up; everything has to go right. You have to hit the zeitgeist..”  ~ Jon Favreau Do you know what it’s like to live through a “moment”? What’s the old saying? “History happens all at once?” [...]

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Dance First Spotlight on the Gold Country Fusion Underground Exchange

2023-08-01T10:21:25-04:00August 1st, 2023|Categories: Member Spotlight|

Join Cocréa and friends this coming weekend for a Blues, Fusion, and Partner Connection Fest in the Sierra Foothills Aug 3rd thru 8th! The Underground Exchange is etched from the vision of the early Fusion Community Exchanges: house parties that never end, spacious days for local adventures and relaxing on the Yuba River, and [...]

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Monday Love to your Elemental Energy

2023-08-01T09:30:51-04:00August 1st, 2023|Categories: Newsletter|

“ The sun taught me how to love,by shining on everybody.”  ~ Michael Bassey Johnson Name one thing that you can’t live without. Yet too much of that same thing can be is definitely not something anyone likes to endure. There are lots of things that fit the bill, but the one I’m [...]

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Dance First Spotlight on Dialogical Persona Healing Arts

2023-07-25T04:36:59-04:00July 25th, 2023|Categories: Member Spotlight|

Join Kelsay Myers for "Embody Your Own Magic: How to Discover Your Soul’s True Expressions" July 29th The soul has its own language that reveals itself through shapes, colors, symbols, textures and memories that become the story of who you are and what you’ve experienced. Many of us have experienced loss, trauma and hardships [...]

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Monday Love to your Flow and Finesse

2023-07-25T03:49:40-04:00July 25th, 2023|Categories: Newsletter|

“ Skills are important. Ethics are necessary. Competence is desirable. Character is crucial.”  ~ Hrishikesh Agnihotri Last week we talked about attention. This week I want to talk about flow. How are the two related? When you add them up, what do you get? What’s the state of being that arises that’s greater [...]

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Dance First Spotlight on Fusion: A Summer’s Night Dream with Ellen Watson, Pius, & Ennio

2023-07-18T04:19:23-04:00July 18th, 2023|Categories: Member Spotlight|

You are cordially invited and heartily encouraged to join Pius, Ellen, and Ennio, for our 9 day Fusion…an alchemical blending of Nature, Nurture, Nourishment, Touch, Movement, Breath, Making Art, Poetry, and experiencing the wisdom of Plant and Visionary Medicines.

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Monday Love to your Presence and Practice

2023-07-18T03:26:36-04:00July 18th, 2023|Categories: Newsletter|

“ Presence is more than just being there ”  ~ Malcolm Forbes Riddle me this: What is something that everyone thrives on, but no one wants too much of? To put it another way, it’s hard to live without it, but too much can be a curse. One moment you might be craving [...]

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