Dance of Oneness®: Radiant Embodiment Series
OnlineLive 8-Module Monthly Online Series Starts March 9, 2021 2 Days a Week: Tue & Fri @10-11am PT | 6-7pm UTC | Unlimited Access to Recordings Join Banafsheh and the loving Dance of Oneness Community from around the globe to explore embodiment through sacred dance and conscious movement, the wisdom of the body, sacred feminine [...]
Soul Motion Embodied Leadership Training 2021/22
OnlineWe are living in an extraordinary world with much uncertainty, and personal and universal challenges and opportunities. Within these times, within all times, living a purposeful and connected life that enhances the communities we move within is possible. Truly, it is essential. The Soul Motion Embodied Leadership Program is a deep dive into specific ways [...]
Special Online Workshop with DARIA HALPRIN: Self Portrait as Personal Myth, Metaphor & Muse
OnlineSunday, October 31, 2021, 9AM-12PM, Pacific Time $60 Register here: https://www.tamalpa.org/calendar/special-online-workshop-with-daria-halprin-self-portrait-as-personal-myth-metaphor-muse In this workshop, Daria will present a series of Life/Art questions for you to explore through embodied movement and art making. You will be led through the creation of self-portrait drawings that will serve as visual maps on your journey of self embodiment. Daria [...]
Online Series: Movement Ritual & Dance Explorations Igniting Aliveness ~ with Joy Cosculluela
Online4 Mondays, November 1 – 22, 10am-11:30am Pacific Time $60 Register here: https://www.tamalpa.org/calendar/online-series-movement-ritual-dance-explorations-igniting-aliveness-with-joy-cosculluela In this workshop, we tune in to our kinesthetic sense and explore how we stand and move through space. We pay attention to our bodies’ internal sensations and external expressions and play with movement dynamics such as tempo, force, and spatial relationships. [...]
Online Series: Reclaiming Stillness: Artful Ways for Navigating Anxiety and Cultivating Resiliency ~ with Marialuisa Diaz de Leon Z
Online4 Tuesdays, November 2, 9, 16, &23, 9-10:30am PDT Register here: https://www.tamalpa.org/calendar/online-series-reclaiming-stillness-artful-ways-for-navigating-anxiety-and-cultivating-resiliency-with-marialuisa-diaz-de-leon-z-3 “Stillness is where creativity and solutions are found.” ~ Meister Eckhart Join us for a 4-week class series and dive into creative inquiries to embody radical presence, develop self-compassion, and unearth your body’s resiliency. Workshop features the Tamalpa Life/Art® methodology: embodied anatomy, somatic [...]
Dance of Oneness® Radiant Embodiment Series Module VIII: Soul Chakra & Sophia
OnlineDance Styles: Whirling, Veil Dance & Spirals 8-Session Live Online Course with Banafsheh November 2- 26 Tuesdays & Fridays @10-11am PT | 5-6pm UTC | Unlimited Access to Recordings In this 8-Session Module, the Gnostic feminine archetype, Sophia as the soul of the world will guide you into embodying your soul and stepping into your [...]
Online Series: Connect / Reflect / Enact: Performance Research Project ~ with Dohee Lee
Online7 Thursdays, November 4, 11, 18 (break for Thanksgiving on Nov 25) December 2, 9 from 9-11AM Pacific Time; December 16 & 23 9AM-12PM Pacific Time (last 2 meetings are 3 hours each) - $200 Register here: https://www.tamalpa.org/calendar/online-series-connect-reflect-enact-performance-research-project-with-dohee-lee This special 7-week workshop series will be facilitated by performance artist Dohee Lee. Dohee’s work, based on [...]
Sama: The Holy Ritual of Whirling
Online2-Part Live Online Series 2 Saturdays: November 6 and 13, 2021 @10:30am - 12pm PT | Available in Replay In this 2-Part Series, Banafsheh will initiate you into the sacred dance of Sama or whirling through a clear, accessible method she has developed from years of experience. Come experience the heart and mind expanding dance [...]
Online Workshop: Be Moved with Rosario Sammartino and Joshua McClain
OnlineSunday, November 14, 9AM-12PM Pacific Time - $40 Register here: https://www.tamalpa.org/calendar/online-workshop-be-moved-with-rosario-sammartino-and-joshua-mcclain-3 A collaboration between somatic expressive arts therapist Rosario Sammartino and cellist Joshua McClain, the Tamalpa Be Moved workshop invites you to journey into your body’s own dynamic melodies, dive into feeling and imagination, and move to the rhythm of discovery. Let the powerful vibrations [...]
Women’s Mindful Movement Circle
OnlineThis is a luscious opportunity for women to gather and move together in a safe, loving and permissive space. We’re supported by a dynamic movement practice with roots in the practical skills of living in a body with heart, meaning, and purpose. The class begins at 10:30 am (PDT). The Zoom Room opens 10 minutes [...]
Online Series: Movement Ritual & Dance Explorations Winter Solstice Series ~ with Joy Cosculluela
Online4 Mondays, November 29 – December 20, 10am-11:30am Pacific Time - $60 Register here: https://www.tamalpa.org/calendar/online-series-movement-ritual-dance-explorations-winter-solstice-series-with-joy-cosculluela The winter solstice marks a transition between seasons, inviting us to turn inward and make space for renewal. In this end-of-the-year movement workshop, we respond somatically, shift with the changing rhythms of our bodies, and slow down. Movement Ritual and [...]
Online Series: Past Reflections, Present Stance, Future Hopes: A Self-Portrait Journey at Year’s End with Natan Daskal
Online3 Tuesdays, Dec. 7, 14 & 21. 10am-12pm Pacific Time, $60 Register here: https://www.tamalpa.org/calendar/online-series-past-reflections-present-stance-future-hopes-a-self-portrait-journey-at-years-end-with-natan-daskal Who have I been, who am I now, how will I re-vision myself? The closing of the calendar year provides an opportunity to mark the cycle of time, to take stock of where and who we’ve been, and to envision our [...]