Dance of Oneness®: Radiant Embodiment Series
OnlineLive 8-Module Monthly Online Series Starts March 9, 2021 2 Days a Week: Tue & Fri @10-11am PT | 6-7pm UTC | Unlimited Access to Recordings Join Banafsheh and the loving Dance of Oneness Community from around the globe to explore embodiment through sacred dance and conscious movement, the wisdom of the body, sacred feminine [...]
Nia with Danielle
OnlineLively dance based on martial arts, dance arts, and healing arts. Nia is a 40-year-old practice enjoyed by thousands worldwide. My weekly online classes are a gift to me, allowing me to stay in touch with my students virtually.
Monday Boost With Susanna Dobos & Ron Hagendoorn
OnlineGet your boost by dancing the 5Rhythms and start the week with new energy. Monday Boost is alternately led by Ron Hagendoorn (NL) and Susanna Dobos (CH). Dance with one of us live on Monday evenings or on demand afterwards at a moment that suits you.
High Vibration Waves NOW ONLINE
OnlineLivestream + On-Demand | Available WORLDWIDE! NYC CLASSES BEGIN TUESDAY MARCH 24 Tuesday High Vibration Waves (7:30pm EST) is broadcasted here LIVE weekly. Broadcast opens 15 minutes before start time to settle in and stretch. Classes are available for On-Demand streaming for one month after the class streams. This subscription also includes access to the WorldWide [...]
The City Waves Wednesday ONLINE
OnlineThe City Waves Wednesday (5:00pm SF | 8pm NY | Thursday 9am Singapore | 12pm Melbourne) is broadcasted LIVE weekly CLICK HERE to register and join the class Broadcast opens 15 minutes before start time to settle in and stretch. All classes available in on-demand library for 30 days after broadcast. $15 day pass, $22 [...]
Raven Waves With Jonathan Horan & Guests
OnlineWorldWide Raven | Livestream + On Demand available Live every Thursday + On-demand for 30 days after class airs. ***8:00pm CET / 7:00pm GMT / 2:00pm ET / 11:00am PT / 5:00am AEDT*** Class broadcast begins 15 minutes before start time to settle in and stretch. Classes are available for On-Demand streaming for one month [...]
Creative Empowerment
Online*Are you ready to deepen your understanding of the medicine of the 5 Elements within your body, energy and relations? *Do you want to learn to be an artist of your expressive body? *Are you ready to discover the untamed qualities of your wild core? *Do you want to experience weaving choreography and conscious dance? *Would you like to invite in the [...]
TranscenDance™ for Purpose & Passion Live Virtual Class!
OnlineTranscenDance™ Live Virtual with Jennifer Jiménez takes the mindfulness of yoga off the mat and infuses it with free-form joyful conscious dance. This mind-body-spirit movement modality is appropriate for all ages, and movement abilities. Classes are held on Zoom, and help you to shake off stress, release tension, rejuvenate your body, center your mind and connect [...]
Online Series: Our Creation Stories ~ with Joy Cosculluela
Online4 Mondays, May 3-24, 10AM-12PM PDT Through the lens of Indigenous wisdom, we humbly re-learn and remember our interconnectedness with people and land. We tap into nature’s bodies to reconnect with who we are — our creation stories or cultural origins that live within our bones. Where do we come from? What is my ocean? [...]
Online Series: Celebrate the Sun: Welcoming new vitality in your Life/Art as Summer approaches ~ with Elisabeth Osgood-Campbell
Online7 Wednesdays, May 5 – June 16, 10-11:45AM PDT In the northern hemisphere at this time of year, the amount of daylight increases until it reaches its peak on June 20, the Summer Solstice. During this season of late spring, the sun warms the soil and perhaps our body-based imaginations, catalyzing new life around and [...]
Online Series: Body Mapping ~ with Natan Daskal
Online4 Fridays: May 7 – 28, 10-11:30am PDT Each part of our bodies is unique: each has developed specific functions, moves in particular ways, and has its own stories to tell and dances to dance. In this 4-part series, we focus on a new area of the body each week. For each body part, we [...]
Online Workshop: Men’s* Workshop: Self-Portraits ~ with Natan Daskal
OnlineSunday, May 16, 9AM-12PM PDT Dance, expressive arts, personal development … men are frequently outnumbered by women in these spaces. Join us for an opportunity to connect as men as we explore our creativity, ourselves, and our lived experience through dance, drawing, and creative writing. *Gender is complex, gender is fluid. What it means to [...]
Women’s Mindful Movement Circle
OnlineThis is a luscious opportunity for women to gather and move together in a safe, loving and permissive space. We’re supported by a dynamic movement practice with roots in the practical skills of living in a body with heart, meaning, and purpose. The class begins at 10:30 am (PDT). The Zoom Room opens 10 minutes [...]
Azul Trilogy – Integrating Lower and Higher Self
OnlineIntegrating Lower & Higher Self is an exploration of the lower and higher self. It is designed to explore and experience the nine matrixes of the lower self: gluttony, greed, sloth, envy, wrath, pride, lust, fear and deceit. As we come to understand how the conditioned mind operates through these matrixes, we can unveil the masks [...]
Online Series: Restorative Dances ~ with Joy Cosculluela
Online4 Tuesdays, June 1 – 22, 4-5:30PM PDT In this workshop we begin by giving ourselves restorative touch/ contact to relax and release excess tension and allow ourselves to become more receptive to bodily sensations. Inspired by an integrative movement approach from Anna Halprin’s somatic practice, we find support from our bones, breath, and gravity. [...]
Online Series: Dance, Draw, Dialogue: Self-Portraits ~ with Natan Daskal
Online4 Wednesdays, June 2, 9, 16, 23 4-5:30PM PDT Who Am I Today? Through guided experiences of movement, drawing, and writing, we look into the mirror through the language of the arts. Using the Tamalpa Life/Art Process, we reveal a new mini self-portrait each week, dance with it, and listen to what it has to [...]
Online Series: Body Mapping ~ with Natan Daskal
Online4 Fridays: June 4-25, 10-11:30AM PDT Each part of our bodies is unique: each has developed specific functions, moves in particular ways, and has its own stories to tell and dances to dance. In this 4-part series, we focus on a new area of the body each week. For each body part, we study anatomy [...]