Dance of Oneness®: Radiant Embodiment Series
OnlineLive 8-Module Monthly Online Series Starts March 9, 2021 2 Days a Week: Tue & Fri @10-11am PT | 6-7pm UTC | Unlimited Access to Recordings Join Banafsheh and the loving Dance of Oneness Community from around the globe to explore embodiment through sacred dance and conscious movement, the wisdom of the body, sacred feminine [...]
Nia with Danielle
OnlineLively dance based on martial arts, dance arts, and healing arts. Nia is a 40-year-old practice enjoyed by thousands worldwide. My weekly online classes are a gift to me, allowing me to stay in touch with my students virtually.
Online Series: Documenting your Life/Art Process ~ with Iu-Hui Chua
Online4 Tuesdays, August 3 – 24, 10:30AM-12:30PM PDT $80/series Take your theme to the next level – into performative ritual and video document as an artistic keepsake. In this workshop, we will look at the relationship between movement and video to expand our experience of combining artistic mediums for self-expression. We will take materials that [...]
Online Series: Movement Ritual and Dance Explorations: Slowing down and finding support ~ with Joy Cosculluela
Online4 Mondays, August 9-30, 10-11:30AM PDT “Imagine how alive you would be if your kinesthetic sense were to be heightened and cultivated beyond its present consciousness.” –Anna Halprin In this workshop, participants will explore structured somatic movements devised by Anna Halprin that help relax the mind, expand range of movement, and spark creative expression. We’ll [...]
Safe and Free to Be Who You Are: An artful exploration of finding safety and freedom within yourself
OnlineDo you lack clarity about what you would like your life to look like? Do you feel inhibitions when it comes to expressing yourself creatively? Does it feel unsafe to be truly yourself in your day-to-day life and relationships? In this workshop, you’ll experience what feeling safe and feeling free feel like to you specifically [...]
Women’s Mindful Movement Circle
OnlineThis is a luscious opportunity for women to gather and move together in a safe, loving and permissive space. We’re supported by a dynamic movement practice with roots in the practical skills of living in a body with heart, meaning, and purpose. The class begins at 10:30 am (PDT). The Zoom Room opens 10 minutes [...]
Online workshop: Re-Bodying Life: Tamalpa Life/Art Process for Trauma Healing ~ with Dr. Rosario Sammartino
OnlineSunday, August 22, 9AM-12PM PDT Recovering from trauma requires that we recuperate the capacity to inhabit our bodies. The Tamalpa Life/Art Process offers an effective therapeutic model that not only recognizes the body in its full dimension, but also facilitates connection to preverbal and symbolic aspects of self, which are beneficial when working with trauma. [...]
Online Series: Equilibrium: Fall Equinox Explorations~ with Elisabeth Osgood-Campbell
Online5 Wednesdays, September 1-29,10-11:30AM, Pacific Daylight Time $75/ series https://www.tamalpa.org/calendar/online-series-equilibrium-fall-equinox-explorations-with-elisabeth-osgood-campbell Fall Equinox (September 22 in the northern hemisphere), is one of two days during the year when the amount of daylight equals the amount of darkness. This date also signals the “official” start of autumn when we harvest the bounty of the Earth. In this [...]
Online Series: Reclaiming Stillness: Artful Ways for Navigating Anxiety and Cultivating Resiliency ~ with Marialuisa Diaz de Leon Z
Online4 Thursdays, September 2, 9, 16, &23, 9-10:30am PDT $60/series “Stillness is where creativity and solutions are found.” ~ Meister Eckhart Join us for a 4-week class series and dive into creative inquiries to embody radical presence, develop self-compassion, and unearth your body’s resiliency this Summer. Workshop features the Tamalpa Life/Art® methodology: embodied anatomy, somatic [...]
Online Series: Body Mapping ~ with Natan Daskal
Online4 Fridays: September 3-24, 10-11:30AM PDT Each part of our bodies is unique: each has developed specific functions, moves in particular ways, and has its own stories to tell and dances to dance. In this 4-part series, we focus on a new area of the body each week. For each body part, we study anatomy [...]
Online Workshop: Singing Body ~ with Dohee Lee
OnlineSaturday, September 18, 10:00AM-1:00PM PDT This workshop pulls from Dohee Lee’s training and practice in Korean Shamanism and performative ritual by utilizing techniques that connect to voice, body, heartbeat and spirit. How we tune our bodies through sound, movement and rhythm, guides us to navigate and delve deeper into our individual and collective roots, cultural [...]
Online Series: Our Creation Stories: A Performance Workshop ~ with Joy Cosculluela Through the lens
Online4 Mondays, September 20 – October 11, 10am-12pm PDT $80/series Through the lens of Indigenous wisdom, we humbly re-learn and remember our interconnectedness with people and land. We tap into nature’s bodies to reconnect with who we are — our creation stories or cultural origins that live within our bones. Where do we come from? [...]